Spiced Rice With Kippers Poached Eggs Recipes

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SPICED RICE WITH KIPPERS & POACHED EGGS



Spiced rice with kippers & poached eggs image

Similar to kedgeree, this dish has lovely runny egg yolks rather than hard-boiled. A great supper or brunch

Provided by Thane Prince

Categories     Brunch, Supper

Time 45m

Number Of Ingredients 14

2plump kippers , about 650g/1lb 7oz total weight
2 tsp whole coriander seeds
2 tsp whole cumin seed
½ tsp black peppercorns
seeds from 2-3 cardamom pods
a good pinch of saffron threads or ¼ tsp turmeric
1 dried red chilli or 1 tsp crushed chilli flakes
2 tbsp olive oil
50g butter
1medium onion , chopped
225g basmati rice
600ml fish stock or water
1-2 tbsp chopped fresh coriander
4 eggs

Steps:

  • Put the kippers in a pan, cover them with hot water and simmer for 2 minutes. Turn off the heat, cover the pan and leave the kippers in the hot water while you start the rice.
  • Crush the spices and chilli using a mortar and pestle. Heat the oil and butter in a large deep frying pan and cook the onion until soft. Tip in the rice and cook for 2-3 minutes, stirring occasionally, then add the crushed spices and cook for another 2-3 minutes.
  • Pour in the stock or water and bring to the boil, then cover and simmer for 10 minutes until the rice is tender. There still needs to be a little moisture in the pan, so if it is dry, add more liquid and continue to cook. Taste and season.
  • Flake the fish, removing all the skin and bones. Gently fold the fish and coriander into the rice, then cover and cook over a low heat for 3-4 minutes. At the same time, poach the eggs for about 2-4 minutes until the whites are just cooked but the yolks are soft. On a plate, lay the eggs on the rice and finish with a grind of black pepper.

Nutrition Facts : Calories 654 calories, Fat 39 grams fat, SaturatedFat 11 grams saturated fat, Carbohydrate 50 grams carbohydrates, Fiber 1 grams fiber, Protein 29 grams protein, Sodium 2.84 milligram of sodium

SPICED RICE WITH KIPPERS AND POACHED EGGS



Spiced Rice with Kippers and Poached Eggs image

Thane Prince This is a popular British dish similar to kedgeree. But, it has lovely runny egg yolks rather than hard-boiled. It'd make a great supper or brunch.

Provided by MuggleNet

Categories     Entrées

Time 50m

Number Of Ingredients 15

1 1/2 lbs. kippers
2 tsp. coriander (seeds, whole)
2 tsp. cumin (whole)
1/2 tsp. black peppercorns (whole)
2-3 cardamom (seeds only)
1/4 tsp. turmeric (ground)
1 tsp red pepper flakes
2 Tbsp. olive oil
1/4 cup butter (unsalted)
1 onion (medium, chopped)
1 cup basmati rice
2 1/2 cups fish stock
1 Tbsp. cilantro (fresh, chopped)
4 egg
black pepper (fresh ground (optional))

Steps:

  • Place kippers in a pan, cover them with hot water and simmer for 2 minutes.
  • Turn off heat, cover the pan, and leave kippers alone.
  • Crush spices and chili using a mortar and pestle (or grinder). Set aside.
  • Heat oil and butter in a large deep frying pan. Cook chopped onion until soft.
  • Pour in the rice and cook for 2-3 minutes, stirring occasionally. Then add the crushed spices and cook for another 2-3 minutes.
  • Pour fish stock into rice and bring to a boil. Then cover and let simmer for 10 minutes until rice is tender. Taste and season.
  • Flake the fish, removing all skin and bones. Gently fold the fish and fresh coriander into the rice. Then cover and cook on a low heat for 3-4 minutes.
  • At the same time, poach eggs for about 2-4 minutes until the whites are just cooked but the yolks are soft.
  • Plate your eggs over rice and fish. Finish with a grind of black pepper.

MEXICAN RICE WITH POACHED EGGS



Mexican Rice with Poached Eggs image

This Mexican rice recipe topped with soft fried eggs works for breakfast or dinner. I like to serve the dish with hot tortillas and a side of refried beans for a complete meal. -Jeanne Lewis, Brooklyn, Michigan

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 50m

Yield 6 servings.

Number Of Ingredients 13

1 pound bulk spicy pork sausage
1 medium onion, diced
1 medium sweet red pepper, diced
1 to 2 seeded jalapeno peppers, minced
2 garlic cloves, minced
1 tablespoon beef base
2 teaspoons ground cumin
1 teaspoon pepper
1 cup uncooked long grain rice
2 cups water
6 large eggs
1 cup shredded sharp cheddar cheese
Warm corn or flour tortillas (6 inches), optional

Steps:

  • In a Dutch oven over medium heat, cook sausage, crumbling meat, with onion and peppers until meat is no longer pink; drain. Add garlic; cook 1 minute longer. Stir in beef base, cumin and black pepper., Add rice; brown lightly. Pour in water. Bring to a boil. Reduce heat; simmer, covered, until liquid is absorbed and rice is tender, 18-20 minutes. Fluff with a fork. Transfer to a platter; keep warm., Meanwhile, poach eggs by bringing 2-3 in. water to a boil in a large saucepan or skillet with high sides; adjust heat to maintain a gentle simmer. Break cold eggs, one at a time, into a small bowl; holding bowl close to water surface, slip egg into water. Cook, uncovered, until whites are completely set and yolks begin to thicken but are not hard, 3-5 minutes. Using a slotted spoon, lift eggs out of water. Place on rice; sprinkle with cheese. If desired serve with warm tortillas.

Nutrition Facts : Calories 482 calories, Fat 28g fat (10g saturated fat), Cholesterol 246mg cholesterol, Sodium 998mg sodium, Carbohydrate 34g carbohydrate (3g sugars, Fiber 1g fiber), Protein 22g protein.

POACHED EGG WITH SPICY RICE



Poached egg with spicy rice image

Want nutrition in 30 minutes? This quick simple recipe is full of fibre, iron, folic acid and vitamin C

Provided by Good Food team

Categories     Breakfast, Dinner, Lunch, Supper

Time 22m

Number Of Ingredients 7

1 tsp oil
1⁄2 onion , chopped
1⁄2 green pepper , deseeded and sliced
1 x 250g pouch microwave pilau basmati rice (we used Tilda Rizazz)
50g frozen pea
1 tsp medium curry powder
1 egg

Steps:

  • Heat the oil in a non-stick frying pan. Fry the onion and pepper for 5-8 mins until soft and beginning to brown. Tip in the rice, frozen peas, curry powder and 200ml water, stir well, then simmer gently for 10 mins.
  • Bring a small pan of water to the boil and, when the rice is almost ready, poach the egg (see p50 for some great tips on poaching eggs). Serve the egg on top of the spicy rice.

Nutrition Facts : Calories 711 calories, Fat 31 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 62 grams carbohydrates, Sugar 4 grams sugar, Fiber 6 grams fiber, Protein 50 grams protein, Sodium 0.25 milligram of sodium

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