SPICY MINT TEA
In the old days, a steaming cup of mint tea was said to dispel headaches, heartburn and indigestion. I don't know about that, but I do know that this tea refreshes me every time.-Ione Banks, Jefferson, Oregon
Provided by Taste of Home
Time 15m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- Bring the water, cinnamon, cloves and allspice to a boil. Boil for 1 minute. Stir in mint leaves. Remove from heat and steep for 5 minutes. Strain into cups. Sweeten with honey if desired.
Nutrition Facts : Fat trace fat (trace saturated fat), Cholesterol 0 cholesterol, Sodium 9 mg sodium, Carbohydrate 3 g carbohydrate, Fiber 2 g fiber, Protein 1 g protein. Diabetic Exchange
SPICED GREEN TEA
"It's fun to cozy up to the campfire with a mug of this tangy tea," says Sandra McKenzie, Braham, Minnesota. "It's a unique blend of green tea, fruit juices and spice."
Provided by Taste of Home
Time 25m
Yield 12 servings (1 cup each).
Number Of Ingredients 7
Steps:
- In a Dutch oven, bring water to a boil; remove from heat. Add tea bags; steep, covered, 6-8 minutes according to taste., Discard tea bags. Stir in sugar and pie spice until sugar is dissolved. Stir in remaining ingredients. Serve warm or refrigerate and serve cold over ice.
Nutrition Facts : Calories 102 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 4mg sodium, Carbohydrate 26g carbohydrate (25g sugars, Fiber 0 fiber), Protein 0 protein.
SPICED MINT TEA
This delightful recipe makes teatime special. Dress up this homemade fresh mint tea with spices and a bit of honey if you like. -Ione Banks, Jefferson, Oregon
Provided by Taste of Home
Time 15m
Yield 2 servings.
Number Of Ingredients 6
Steps:
- Place the water, cinnamon, cloves and allspice in a large saucepan. Bring to a boil. Boil for 1 minute. Stir in mint leaves. Remove from the heat; cover and steep for 5 minutes. Strain tea. Serve with honey if desired.
Nutrition Facts :
HOT SPICED GREEN TEA
With ginger, lemon and honey, this balanced tea is ideal for any time of day or occasion. The aromatic drink smells as wonderful as it tastes. - Taste of Home Test Kitchen, Milwaukee, Wisconsin
Provided by Taste of Home
Time 15m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a large bowl, combine the first five ingredients. Add boiling water. Cover and steep for 5-6 minutes. Strain, discarding tea bags and spices. Stir honey into tea. Serve immediately.
Nutrition Facts : Calories 33 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 0 sodium, Carbohydrate 9g carbohydrate (8g sugars, Fiber 0 fiber), Protein 0 protein. Diabetic Exchanges
CITRUS ICED TEA WITH MINT
"I think I have finally hit on a recipe for iced tea that doesn't have that artificial sweetener aftertaste," notes Dawn Lowenstein of Hatboro, Pennsylvania.
Provided by Taste of Home
Time 20m
Yield 8 servings.
Number Of Ingredients 6
Steps:
- In a Dutch oven, bring 1 qt. of water to a boil. Add tea bags and mint. Cover and steep for 10 minutes. Strain; discard tea bags and mint. , In a large container, combine lemonade mix and remaining water. Stir in the tea and orange juice. Cool. Serve over ice.
Nutrition Facts : Calories 32 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 1mg sodium, Carbohydrate 7g carbohydrate (6g sugars, Fiber 0 fiber), Protein 0 protein. Diabetic Exchanges
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