SPICED AIR-FRIED CHICKPEAS
Great for a quick snack or take them with you to eat along the way.
Provided by Bren
Categories Appetizers and Snacks Beans and Peas
Time 55m
Yield 4
Number Of Ingredients 7
Steps:
- Spread chickpeas on a double layer of paper towels, cover with another layer of paper towels, and let dry for 30 minutes.
- Preheat air fryer to 355 degrees F (180 degrees C).
- Combine dry chickpeas, nutritional yeast, olive oil, smoked paprika, garlic, salt, and cumin in a bowl; toss to coat.
- Add chickpeas to the air fryer and cook until crispy, 20 to 22 minutes, shaking them every 4 minutes.
Nutrition Facts : Calories 124.3 calories, Carbohydrate 17.4 g, Fat 4.4 g, Fiber 3.9 g, Protein 4.7 g, SaturatedFat 0.6 g, Sodium 501.5 mg, Sugar 0.2 g
SPICY FRIED CHICKPEAS
Make and share this Spicy Fried Chickpeas recipe from Food.com.
Provided by WeBees
Categories Vegan
Time 11m
Yield 3 Cups, 12 serving(s)
Number Of Ingredients 4
Steps:
- In large heavy pot, heat 3 inches oil until deep-fat thermometer registers 375°F Carefully add.
- chickpeas and fry until crisp and dark golden, 5 to 7 minutes. Using fine-mesh spider or slotted spoon,.
- transfer to paper towel-lined plate. Sprinkle immediately with paprika and salt and serve hot.
- (Chickpeas can be made up to 4 hours ahead and stored at room temperature. Rewarm in microwave or broiler before serving.).
Nutrition Facts : Calories 84.8, Fat 0.8, SaturatedFat 0.1, Sodium 357.3, Carbohydrate 16.1, Fiber 3.2, Protein 3.5
SPICED FRIED CHICKPEAS
Make and share this Spiced Fried Chickpeas recipe from Food.com.
Provided by dicentra
Categories Low Cholesterol
Time 15m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Drain and rinse chickpeas. Spread in a single layer on a clean kitchen towel or paper towels and pat dry.
- In a large pot over medium-high heat, bring 2 inches oil to 350° to 375° (use a candy thermometer, or drop a chickpea in-when it sizzles, the oil is ready).
- Meanwhile, in a medium bowl, combine remaining ingredients. Set aside.
- With a large spoon or strainer, lower chickpeas carefully into oil. (They will spatter.) Cook until chickpeas are hot and crispy (test 1 for doneness), about 3 minutes. With a slotted spoon or strainer, transfer chickpeas to several layers of paper towels and drain 1 minute.
- Toss chickpeas with spice mixture. Serve immediately.
Nutrition Facts : Calories 85.9, Fat 0.9, SaturatedFat 0.1, Sodium 600.8, Carbohydrate 16.4, Fiber 3.3, Protein 3.6
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