Spiced Courgette Chutney Recipes

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COURGETTE & TOMATO CHUTNEY



Courgette & tomato chutney image

A chunky and vibrant homemade pickle flavoured with yellow mustard seeds- keep as an accompaniment or present as a gift

Provided by Good Food team

Categories     Condiment, Snack

Time 3h5m

Yield Makes approx 2.5kg

Number Of Ingredients 10

500ml cider vinegar or white wine vinegar
400g brown sugar (any brown sugar will work)
1 tbsp mixed spice
2 tbsp yellow mustard seed
1 cinnamon stick
4 onions , chopped
1kg courgettes , diced
1kg tomatoes , chopped
4 eating apples , peeled and diced
300g sultana

Steps:

  • Put the vinegar, 300ml water, sugar and spices in a very large pan. Heat, stirring, until the sugar dissolves then add the rest of the ingredients with a tsp of salt.
  • Bring back to a simmer then simmer uncovered for 2 1/2 hours until darkened, thick and chutney-like.
  • To sterilise the jars, wash thoroughly in very hot soapy water. Rinse in very hot water then put on a baking sheet in a 140C/fan 120C/gas 1 oven until completely dry.
  • Pour the chutney into the sterilised jars while still hot, seal and leave in a cool dark place for at least 3 weeks before opening.

Nutrition Facts : Calories 41 calories, Fat 0.2 grams fat, Carbohydrate 9.4 grams carbohydrates, Sugar 9.4 grams sugar, Fiber 0.7 grams fiber, Protein 0.6 grams protein, Sodium 0.1 milligram of sodium

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