Spiced Avocado Sandwich Spread Recipes

SPICED AVOCADO SANDWICH

Spiced Avocado Sandwich image

Avocado gets a zesty kick from the tabasco sauce and coriander.

Provided by Martha Stewart

Time 20m

Number Of Ingredients 9

Ingredients

1 ripe avocado
1 tablespoon fresh orange juice
1/2 to 1 teaspoon green Tabasco sauce
1/4 teaspoon ground coriander
1/2 teaspoon coarse salt and pepper
1/2 cup yellow grape tomatoes, halved
1 small cucumber, peeled, halved lengthwise, seeded, and cut into 1/2-inch dice
1 large or 2 small radishes, halved and thinly sliced
2 whole-wheat pitas (6 inches each), top third cut off

Steps:

Halve and pit avocado. With a spoon, scoop out avocado flesh, cut into chunks, and transfer to a medium bowl. Add orange juice, Tabasco sauce, and coriander; season with salt and pepper. Mix gently to combine.
Add tomatoes, cucumber, and radish. Combine, and divide mixture between 2 pitas. Serve immediately.

Nutrition Facts : Calories 353 g, Fat 17 g, Fiber 13 g, Protein 9 g

EASY AVOCADO SPREAD

Easy Avocado Spread image

Avocados and dry ranch dressing make a delicious substitute for boring mayonnaise. Adds a zing to sandwiches and veggies.

Provided by Charita Braker

Categories Side Dish Sauces and Condiments Recipes

Time 1h10m

Yield 20

Number Of Ingredients 4

Ingredients

2 ripe avocados - peeled, pitted, and mashed
1 (1 ounce) package ranch dressing mix
2 tablespoons fresh lemon juice
1 tablespoon light mayonnaise

Steps:

Stir together the avocados, ranch dressing mix, lemon juice, and light mayonnaise. Chill for 1 hour.

Nutrition Facts : Calories 38.5 calories, Carbohydrate 2.6 g, Cholesterol 0.3 mg, Fat 3.2 g, Fiber 1.4 g, Protein 0.4 g, SaturatedFat 0.5 g, Sodium 104.5 mg, Sugar 0.2 g

SPICED AVOCADO SANDWICH

Spiced Avocado Sandwich image

A great sandwich for summer! Nice and spicy! You can use wraps or bread instead of pita if you like.

Provided by Sharon123

Categories Lunch/Snacks

Time 20m

Yield 2 serving(s)

Number Of Ingredients 10

Ingredients

1 ripe avocado
1 tablespoon fresh orange juice
1/2-1 teaspoon Tabasco jalapeno sauce (or use hot sauce of your choice)
1/4 teaspoon ground coriander
1/2 teaspoon coarse salt
1/2 teaspoon pepper
1/2 cup yellow grape tomatoes, halved (or red)
1 small cucumber, peeled, halved lengthwise, seeded, and cut into 1/2-inch dice
2 small radishes, halved and thinly sliced (optional)
2 whole wheat pita bread, top third cut off (6 inches each)

Steps:

Halve and pit avocado. With a spoon, scoop out avocado flesh, cut into chunks, and transfer to a medium bowl. Add orange juice, Tabasco sauce, and coriander; season with salt and pepper. Mix gently to combine.
Add tomatoes, cucumber, and radish. Combine, and divide mixture between 2 pitas.
Serve immediately.

Nutrition Facts : Calories 365.9, Fat 16.7, SaturatedFat 2.5, Sodium 941.5, Carbohydrate 52, Fiber 12.9, Sugar 5.3, Protein 9.7

SPICED AVOCADO SANDWICH SPREAD

Spiced Avocado Sandwich Spread image

Make and share this Spiced Avocado Sandwich Spread recipe from Food.com.

Provided by MARIA MAC

Categories Low Protein

Time 10m

Yield 1 1/2 cups

Number Of Ingredients 5

Ingredients

2 avocados, halved and pitted
1 tablespoon lime juice
1 teaspoon honey
1/2 teaspoon chipolte chili powder
1/2 teaspoon salt

Steps:

In a medium bowl combine avocados, lime juice,honey, chipolte powder and salt.
Mash with a fork. I leave it a litte bit chunky.

Nutrition Facts : Calories 448.1, Fat 39.4, SaturatedFat 5.7, Sodium 803.1, Carbohydrate 28, Fiber 18.3, Sugar 5.8, Protein 5.5

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