ONE SKILLET OVEN BAKED CHICKEN SHAWARMA AND RICE PILAF
This combines two of my favourite Middle Eastern foods into one pot - Chicken Shawarma and Rice Pilaf. The Chicken Shawarma is the same recipe as the one I use for grilling (recipe here) with just quantities adjusted to suit using thigh cutlets cooked on the stove. The rice pilaf has been adapted from Yotam Ottolenghi's Chicken with Cardamon Rice recipe from his cookbook "Jerusalem" (one of my all time favourite cookbooks!). Note that this is not an authentic way of preparing Chicken Shawarma! Real Shawarma is cooked on a rotisserie then shaved and served in a kebab. This is my one pot rice version - Shawarma flavours, made in one pot with rice!
Provided by Nagi | RecipeTin Eats
Categories Chicken Dinner One Pot
Time 1h5m
Number Of Ingredients 25
Steps:
- Preheat oven to 180C/350F.
- Mix the Spice Rub ingredients together in a small bowl. Slather onto the chicken, covering both sides.
- Optional: Marinate for at least 1 hour, up to 24 hours. (Note 3)
- Heat olive oil in a large skillet over medium high heat. Add the chicken, skin side down, and cook for 5 minutes on each side, or until light golden brown.
- Remove chicken from skillet. Scrape off excess black bits stuck to the pan and discard, along with excess oil (but leave some to cook the onion).
- Add garlic and onion. Cook for 2 minutes until translucent.
- Add rice and stir so the grains are coated in oil and become a bit translucent.
- Add remaining ingredients. Place the chicken on top - it should be half submerged with the skin above the surface. Pour in the juices from the plate as well.
- Bring to simmer, then place a lid on (or cover with foil) and transfer to oven.
- Bake for 35 minutes, then remove the lid and bake for a further 10 minutes.
- Remove from the oven. Let it rest for 5 minutes.
- Remove chicken from the rice and mix the rice quickly (to evenly distribute flavour).
- Serve, garnished with cilantro/coriander and parsley if desired. I also like to serve it with a bit of plain yoghurt. (Note 4)
Nutrition Facts : ServingSize 462 g, Calories 604 kcal, Carbohydrate 45.9 g, Protein 37.6 g, Fat 28.6 g, SaturatedFat 8.1 g, Cholesterol 143 mg, Sodium 1010 mg, Fiber 3.7 g, Sugar 1.1 g
SPICE RUBBED ROAST CHICKEN
Provided by Trisha Yearwood
Categories main-dish
Time 2h15m
Yield 2 to 4 servings
Number Of Ingredients 12
Steps:
- Combine the salt, cumin, paprika, garlic powder, black pepper, cayenne and lemon zest in a bowl. Wash the chicken and pat very dry. Rub the spice mixture all over the chicken. Set the chicken on a plate and refrigerate, uncovered, for at least 1 hour and up to 8 hours (to dry out the skin and promote crisp skin).
- When you are ready to cook, preheat the oven to 425 degrees F.
- Stuff the chicken with the lemon quarters, garlic and bay leaves. Arrange the onion slices to make a bed for the chicken in a large cast-iron skillet. Set the chicken on the onions and tuck the wings tips under the chicken's body. Brush the chicken all over with the melted butter.
- Roast the chicken, basting once halfway through with the pan juices, until the skin is crisp and golden and an instant-read thermometer inserted in the thigh (do not touch bone) reads 165 degrees F, about 45 minutes. Let rest at least 10 minutes before carving.
SPICE RUBBED CHICKEN WITH MILLET PILAF
Delicious middle-eastern/indian inspired dish. Found in the March 2009 issue of Prevention. I substituted 2 cups of jasmine rice for the millet since I couldn't find any at the local grocery store.
Provided by Zaxour
Categories One Dish Meal
Time 55m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Combine paprika, cumin, and salt in a small bowl. Rub on all surfaces of the chicken.
- Heat 1 tbsp oil in dutch oven or skillet over medium-high heat. Add chicken and brown 6-8 minutes, turning once. Remove to plate.
- Add remaining 1 tbsp of oil to dutch oven/skillet over medium heat.
- Add onion and garlic, saute 3 minutes.
- Stir in millet, tomatoes, broth, and bay leaf. Nestle chicken into mixture and sprinkle with pepper.
- Bring to a boil over medium-high heat.
- Cover, reduce heat, and simmer until millet is tender and chicken is cooked through (~20 minutes).
- Remove from heat and stir in peas. Cover again and let stand for 10 minutes.
- Remove bay leaf.
Nutrition Facts : Calories 386.7, Fat 11.9, SaturatedFat 1.5, Cholesterol 34, Sodium 821.1, Carbohydrate 50.8, Fiber 8.5, Sugar 6.7, Protein 19.4
SPICE RUBBED CHICKEN
Trying to come up with a way to make boneless, skinless chicken breasts more appealing, without adding tons of fat. In my opinion, this one was a success :-)
Provided by Cindy Starke
Categories Chicken Breast
Time 22m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Trim chicken of visible fat.
- Mix dry ingredients together and rub on chicken.
- Spray large, nonstick skillet with cooking spray.
- Heat over high heat until just smoking.
- Add chicken.
- Immediately reduce heat to medium and let cook for 3-4 minutes.
- Turn chicken and cook until done through, 4-5 minutes more.
- Top with fruit salsa, regular salsa, guacomole or another sauce, if desired.
Nutrition Facts : Calories 190.4, Fat 2.1, SaturatedFat 0.4, Cholesterol 65.8, Sodium 665.9, Carbohydrate 15.3, Fiber 0.5, Sugar 13.4, Protein 26.9
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- CHICKEN: Combine 2 tablespoons of olive oil, lemon juice, minced garlic, red wine vinegar, salt, pepper, red pepper flakes, and oregano in a zip top bag. Add the chicken breasts, zip the bag and give it a good shake until the chicken breasts are evenly covered in the marinade. Allow the chicken to marinate for 15 minutes and up to 1 hour.
- In a large sauté pan, heat the remaining 1 tablespoon of olive oil over medium high heat. Remove the chicken breasts from the marinade and discard marinade. Cook the chicken breasts for 4-6 minutes per side or [b]until the chicken is all the way cooked through and registers 165ºF on a thermometer[/b]. Remove the chicken to a plate. Cover loosely with a piece of foil and keep warm.
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