Speedy Chicken And Black Bean Burritos Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHICKEN AND BLACK BEAN BURRITOS



Chicken and Black Bean Burritos image

Whip up a fiesta for dinner in just 30 minutes! Jazzed-up chicken creates the tasty filling for an easy-to-wrap burrito.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 30m

Yield 8

Number Of Ingredients 12

1 box (7.6 oz) Old El Paso™ Spanish rice
1 tablespoon vegetable oil
1 lb boneless skinless chicken breasts, cut into 1/2-inch pieces
1 package (1 oz) Old El Paso™ taco seasoning mix
2/3 cup water
1 can (15 oz) Progresso™ black beans, drained, rinsed
1 medium red bell pepper, chopped (1 cup)
1/3 cup sliced green onions (about 5 medium)
1/2 cup chopped fresh cilantro
1 package (11 oz) Old El Paso™ flour tortillas for burritos (8 tortillas; 8 inch), heated as directed on package
1 1/2 cups shredded Cheddar cheese, taco-seasoned cheese blend or Mexican cheese blend (6 oz)
Guacamole, Old El Paso™ Thick 'n Chunky salsa and sour cream, if desired

Steps:

  • In 3-quart saucepan, make rice as directed on package, omitting butter.
  • In 10-inch skillet, heat oil over medium-high heat 1 to 2 minutes. Add chicken; cook 3 to 4 minutes, stirring occasionally, until no longer pink in center. Stir in taco seasoning mix and water. Cook 3 to 4 minutes, stirring occasionally, until most of liquid is absorbed.
  • Stir chicken mixture, beans, bell pepper, onions and cilantro into hot rice mixture. If necessary, cook until hot, stirring occasionally.
  • Spoon slightly less than 1 cup chicken mixture down center of each warm tortilla. Top with cheese. Fold bottom of each tortilla 1 inch over filling. Fold in sides, overlapping to enclose filling. Fold top over sides. Serve with guacamole, salsa and sour cream.

Nutrition Facts : Calories 460, Carbohydrate 53 g, Cholesterol 55 mg, Fat 1, Fiber 5 g, Protein 26 g, SaturatedFat 6 g, ServingSize 1 Burrito, Sodium 1270 mg, Sugar 3 g, TransFat 1 g

BLACK BEAN CHICKEN BURRITOS



Black Bean Chicken Burritos image

I try to hide as many veggies as possible in these burritos. Another way I bump up the nutrition level is by using thinly sliced cabbage instead of regular iceberg lettuce. The filling freezes well, so double the recipe! -Jeni Pittard, Statham, Georgia

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 8 servings.

Number Of Ingredients 17

1 pound ground chicken
1 small green pepper, chopped
1 small sweet red pepper, chopped
1 small onion, chopped
1 tablespoon canola oil
1 jalapeno pepper, seeded and finely chopped
2 garlic cloves, minced
1 can (15 ounces) black beans, rinsed and drained
1 can (10 ounces) diced tomatoes and green chiles
1 cup fresh or frozen corn
2 teaspoons chili powder
1 teaspoon ground cumin
1/2 teaspoon salt
1/2 teaspoon paprika
1/4 teaspoon pepper
8 flour tortillas (8 inches)
Sour cream, shredded cheddar cheese, shredded lettuce and fresh cilantro leaves, optional

Steps:

  • In a large nonstick skillet, cook chicken over medium-high heat until no longer pink, breaking into crumbles, 4-6 minutes; drain and remove from skillet., In the same skillet, saute peppers and onion in oil until lightly browned and crisp-tender, 2-4 minutes. Add jalapeno pepper and garlic; saute 1 minute longer. Stir in beans, tomatoes, corn, seasonings and chicken. Bring to a boil. Reduce heat; simmer, uncovered, until liquid is evaporated, about 5 minutes. Serve in tortillas, with optional toppings as desired.

Nutrition Facts : Calories 325 calories, Fat 10g fat (2g saturated fat), Cholesterol 38mg cholesterol, Sodium 678mg sodium, Carbohydrate 42g carbohydrate (2g sugars, Fiber 5g fiber), Protein 17g protein. Diabetic Exchanges

SPEEDY CHICKEN & BLACK BEAN BURRITOS



Speedy Chicken & Black Bean Burritos image

Shake up your Mexican night with a restaurant-quality burrito filled with chicken, black beans and rice. Recipe courtesy of Reynolds.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 33m

Yield 6

Number Of Ingredients 15

1 Reynolds® Oven Bag, Large Size
1 tablespoon flour
2 teaspoons Mexican seasoning
1 to 1 1/2 lbs. chicken tenders, cut into 1-inch strips
1 can (15 oz.) black beans, rinsed and drained
1 can (10 oz.) diced tomatoes with lime juice and cilantro
1/2 cup parboiled long grain rice
1 1/4 cups chicken broth
6 (10-inch) burrito size flour tortillas, heated according to package directions
Shredded lettuce
Shredded cheddar cheese
Guacamole Dip
Sour cream
Salsa
Lime wedges

Steps:

  • Preheat oven to 400°F. Place Reynolds® Oven Bag in 13x9x2-inch pan. Add flour and Mexican seasoning to bag; squeeze bag to blend seasonings.
  • Add chicken, black beans, tomatoes, and rice to oven bag. Gently squeeze bag to blend ingredients. Arrange ingredients in even layer. Fold down bag opening two times to hold bag open.
  • Microwave chicken broth in microwave-safe bowl or measuring cup for about 2 minutes until it is very hot. Carefully pour broth over other ingredients in bag. Carefully unfold bag opening.
  • Close bag with nylon tie. Cut six 1/2-inch slits in top. Tuck ends of bag in pan.
  • Bake 30 to 35 minutes or until chicken reads 170°F on a meat thermometer and rice is done. Let stand 5 minutes. Carefully cut bag open.
  • Spoon chicken and rice mixture onto heated tortillas. Add toppers, if desired. Turn tortilla ends in and roll around filling to eat.

Nutrition Facts : ServingSize 1 Serving

SKINNY CHICKEN AND BLACK BEAN BURRITOS



Skinny Chicken and Black Bean Burritos image

Give this classic Mexican dish a healthy makeover with our low calorie burrito. It goes from cupboard to delicious in just 25 minutes flat. All it takes is a bit of a slice and a dice, and an inspired mind when putting all the flavors together into a healthy burrito that hits home. Get the family involved too, because wrapping these healthy chicken burritos is part of the fun. And it only gets better from here. Every bite punches with delicious flavors, making this meal a must for your weekday rotation!

Categories     Entree

Time 25m

Yield 8

Number Of Ingredients 12

Instant brown rice
Water as called for on rice box
1/8 teaspoon salt
2 cups shredded cooked chicken breast
1 can (15 oz) Progresso™ black beans, drained, rinsed
1 cup Muir Glen™ organic mild salsa
2 teaspoons chili powder
1/4 cup chopped fresh cilantro
1 tablespoon lime juice
8 low-fat whole wheat tortillas (8-inch)
1 cup shredded reduced-fat sharp Cheddar cheese
Salsa, if desired

Steps:

  • Cook rice as directed on package for two servings, using 1/8 teaspoon salt, but omitting butter if called for.
  • Meanwhile, in medium microwavable bowl, mix chicken, black beans, 1 cup salsa and chili powder. Microwave on High 2 minutes or until hot, stirring after 1 minute.
  • Place cooked rice in large bowl; stir in cilantro and lime juice until well blended.
  • Heat tortillas as directed on package. Spoon about 1/2 cup chicken mixture down center of each tortilla. Top with about 1/4 cup rice mixture and 2 tablespoons cheese. Fold sides of tortilla toward center; fold ends over. Serve with additional salsa, if desired.

Nutrition Facts : Calories 240, Carbohydrate 23 g, Cholesterol 45 mg, Fat 1/2, Fiber 5 g, Protein 18 g, SaturatedFat 3 1/2 g, ServingSize 1 Burrito, Sodium 430 mg, Sugar 1 g, TransFat 0 g

More about "speedy chicken and black bean burritos recipes"

CHICKEN AND BLACK BEAN-STUFFED BURRITOS RECIPE | MYRECIPES
chicken-and-black-bean-stuffed-burritos-recipe-myrecipes image
Web Nov 12, 2010 Step 1 Bring first 6 ingredients to a boil in a small saucepan. Stir in shredded chicken and green onions. Step 2 Combine beans and …
From myrecipes.com
5/5 (66)
Calories 353 per serving
  • Bring first 6 ingredients to a boil in a small saucepan. Stir in shredded chicken and green onions.
  • Combine beans and salsa. Spoon 1/4 cup bean mixture and 1/2 cup chicken mixture down center of each tortilla; sprinkle with 2 tablespoons cheese. Roll up.
  • Heat a large skillet over medium-high heat. Coat pan with cooking spray. Add 2 burritos. Place a cast-iron or other heavy skillet on top of burritos, and cook for 3 minutes on each side. Remove from pan, and repeat procedure with the remaining 2 burritos.
See details


CHICKEN & BEAN BURRITOS - MEXICAN RECIPES - OLD EL PASO
chicken-bean-burritos-mexican-recipes-old-el-paso image
Web Preparation. Heat oven to 350° F. Spray 13x9-inch (3-quart) glass baking dish with cooking spray. Pour 1/2 cup of the salsa in baking dish. In large bowl, stir together chicken, beans, corn, sour cream and 1 cup of the …
From oldelpaso.com
See details


CHICKEN AND BEAN BURRITOS RECIPE | MYRECIPES
chicken-and-bean-burritos-recipe-myrecipes image
Web Ingredients ¾ pound chicken breast tenders, cut into 1-inch pieces ½ cup prechopped onion 1 ½ teaspoons chili powder ½ teaspoon ground cumin ⅛ teaspoon salt ⅛ teaspoon freshly ground black pepper 2 teaspoons …
From myrecipes.com
See details


RACHAEL'S CHIPOTLE CHICKEN AND BLACK BEAN BURRITOS
rachaels-chipotle-chicken-and-black-bean-burritos image
Web 1 can black beans, lightly drained 1 lime For the chicken: 3 tablespoons butter 1 small onion, finely chopped 2 large cloves garlic, finely chopped Salt and pepper 3 tablespoons finely chopped or purée of canned …
From rachaelrayshow.com
See details


CHICKEN AND BLACK BEAN BURRITOS - DIABETES FOOD HUB
Web Directions. Spread 3 Tbsp. mashed avocado on 1 tortilla. Top with 2 Tbsp. pico de gallo, 1/2 cup chicken, 1/4 cup black beans, 1 1/2 Tbsp. cheese, 1/4 cup lettuce and 1/4 cup …
From diabetesfoodhub.org
See details


CHICKEN & BLACK BEAN BURRITOS | FREEZER FRIENDLY | EAT WHEAT
Web Wrap each burrito in an aluminum foil sheet. Put all wrapped burritos in a gallon-sized freezer bag. Remove as much air as possible from the bag and seal. To serve, remove …
From eatwheat.org
See details


CHICKEN AND BLACK BEAN NACHOS RECIPE | EPICURIOUS
Web Jan 9, 2020 Nachos can stand an ingredient riff, but to make sure that the cheese is melted throughout and that each bite has the requisite combination of tastes and …
From anadifa.us.to
See details


QUICK + EASY CHICKEN BURRITO RECIPES - PILLSBURY.COM
Web Give your burritos a leaner, more family-friendly spin by using chicken instead of beef in these simple south-of-the-border recipes. ... Log In Recipes. Quick Links. Easy …
From pillsbury.com
See details


CHICKEN AND BLACK BEAN BURRITOS (FREEZER FRIENDLY)
Web Nov 20, 2022 Instructions. In a large bowl, mix together chicken, rice, beans and salsa. Working in an assembly line, begin by filling one tortilla with 1/2 cup of the chicken and …
From thelemonbowl.com
See details


CHICKEN BURRITOS WITH BLACK-BEAN SALSA AND PEPPER JACK
Web Jan 6, 2020 Cook the chicken over moderate heat for 5 minutes. Turn and cook until brown and just done, 4 to 5 minutes longer. Remove, let the chicken rest for a few …
From foodandwine.com
See details


EASY CHICKEN AND BLACK BEAN BURRITOS | BUSH’S® BEANS
Web Combine beans, chicken, salsa, spices and lime juice in a medium saucepan or microwavable bowl. Cook on low heat or in the microwave until heated through. Spread …
From bushbeans.com
See details


SPEEDY CHICKEN & BLACK BEAN BURRITOS | REYNOLDS BRANDS
Web Directions Step 1 PREHEAT oven to 400F. Place Reynolds ® Oven Bag in 13x9x2-inch pan. Add flour and Mexican seasoning to bag squeeze bag to blend seasonings. Step 2 ADD …
From reynoldsbrands.com
See details


SLOW COOKER CILANTRO LIME CHICKEN RECIPE
Web Feb 3, 2023 Add in cilantro, corn, garlic cloves, diced onion, and black beans. Put the lid on the slow cooker and cook on low heat for 5-6 hours or high heat for 2-3 hours. When …
From sixsistersstuff.com
See details


RACHAEL'S CHIPOTLE CHICKEN AND BLACK BEAN BURRITOS
Web Ingredients. For the green rice: 1 cup white rice. 1 ¾ cups chicken stock. Salt. 1 bunch medium spinach, stemmed. 1 lime. 4 scallions, chopped. 1 large clove garlic, chopped
From rachaelray.com
See details


CHICKEN AND BLACK BEAN BURRITOS | CANADIAN LIVING
Web In skillet, heat oil over medium-high heat; fry onion, garlic, salt and pepper until softened, about 3 minutes. Add chicken, jalape?red pepper, beans and salsa; cook, stirring, until …
From canadianliving.com
See details


CHICKEN AND BLACK BEAN BURRITOS (LEAN & GLUTEN-FREE) - NORTH …
Web Feb 17, 2017 Here’s what you’ll need for the chicken seasoning: juice of half a lime ¼ cup extra virgin olive oil 1 tbsp chili powder 2 tsp gluten-free flour (optional) 1½ tsp ground …
From northsouthblonde.com
See details


BLACK BEAN AND CHICKEN BURRITO RECIPE - THE SPRUCE EATS
Web Aug 1, 2021 Gather the ingredients. Preheat the oven to 375°F. Heat the oil in a large, non-stick skillet over medium-high heat. Add the garlic, onion, and green bell pepper, and …
From thespruceeats.com
See details


TOP 49 RECIPE FOR BLACK BEAN BURRITO RECIPES
Web Delicious Black Bean Burritos | Allrecipes . 1 week ago allrecipes.com Show details . Wrap tortillas in foil and place in oven heated to 350 degrees F (175 degrees C). Bake for …
From bahaga.churchrez.org
See details


CHICKEN AND BLACK BEAN BURRITOS - MY FEARLESS KITCHEN
Web 1 can black beans drained and rinsed 1 can diced tomatoes drained 1 cup cooked rice 1 cup enchilada sauce 1/2 teaspoon salt 6 burrito-size flour tortillas 1 cup Mexican blend …
From myfearlesskitchen.com
See details


Related Search