50 SALAD RECIPES: BEST CHOPPED SALAD & MORE!
This chopped salad recipe will amaze everyone around the table! Italian dressing, crunchy veggies and Parmesan combine into something greater than the sum of its parts.
Provided by Sonja Overhiser
Categories Salad
Time 15m
Number Of Ingredients 10
Steps:
- Make the Homemade Italian Dressing.
- Chop romaine and lettuce. Thinly slice the shallot. Peel and chop cucumber. Slice tomatoes and olives in half.
- Mix together all the ingredients for the salad, including the dressing, and toss to combine. If making in advance, refrigerate the components separately; bring the dressing to room temperature before serving.
Nutrition Facts : Calories 111 calories, Sugar 1.3 g, Sodium 49.6 mg, Fat 11.3 g, SaturatedFat 1.9 g, TransFat 0 g, Carbohydrate 2.2 g, Fiber 0.7 g, Protein 1.5 g, Cholesterol 1.8 mg
SPECIAL OCCASION SALAD
"This simple salad consistently gets rave reviews. Feel free to change the types of lettuce, dried fruit and even substitute candied pecans for almonds." - Jean Follmer, Lafayette, California
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 16 servings (3/4 cup each).
Number Of Ingredients 9
Steps:
- In a salad bowl, combine the spinach, arugula, cherries and almonds. Combine the oil, vinegar, salt and pepper; drizzle over salad and toss to coat. Sprinkle with goat cheese. Serve immediately.
Nutrition Facts : Calories 83 calories, Fat 7g fat (2g saturated fat), Cholesterol 9mg cholesterol, Sodium 121mg sodium, Carbohydrate 5g carbohydrate (3g sugars, Fiber 1g fiber), Protein 2g protein.
EASY ARUGULA SALAD (& MORE RECIPES!)
Here's the simplest salad you'll ever make! This easy arugula salad is fool-proof: you don't even need to make dressing. It comes together in minutes!
Provided by Sonja Overhiser
Categories Salad
Time 10m
Number Of Ingredients 6
Steps:
- If necessary, shave the Parmesan cheese with a vegetable peeler. Thinly slice shallot.
- In large bowl, place the baby arugula, olive oil, lemon zest (optional), lemon juice, and kosher salt. Use your hands to toss everything so it's evenly coated. Add the Parmesan shavings and shallot and toss for a few seconds until combined. Taste and add additional salt if desired.
Nutrition Facts : Calories 82 calories, Sugar 0.6 g, Sodium 132.8 mg, Fat 7.4 g, SaturatedFat 2.1 g, TransFat 0 g, Carbohydrate 1.2 g, Fiber 0.4 g, Protein 3.4 g, Cholesterol 5.4 mg
SPECIAL OCCASION SPINACH SALAD
This is a recipe my wife and I have tinkered with and molded to our likes. We make it for special occasions, as the title suggests. Some of the ingredients are simply "to taste," so feel free to tinker with the proportions to suit your own tastes.
Provided by misaistheboofy
Categories Vegetable
Time 20m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- In a large salad bowl, toss first 7 ingredients. Add desired amount of dressing and toss with remaining ingredients. Enjoy!
Nutrition Facts : Calories 100.6, Fat 6.1, SaturatedFat 3.3, Cholesterol 13.4, Sodium 249.8, Carbohydrate 7.7, Fiber 1.7, Sugar 5.1, Protein 4.6
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