Special K Meat Loaf Recipes

VEGETARIAN ROAST - SPECIAL K LOAF RECIPE

Steps:

• Preheat oven to 350
• In a large mixing bowl mix all of your ingredients together, folding in the Special K last.
• Spray a 9x13 baking dish with cooking spray and pour in the mixture.
• Cover with tin foil and bake for 45 minutes at 350.
• Uncover and bake at 400 degrees for an additional 30 minutes, until brown and firm along the top and sides.

SPECIAL K LOAF

Steps:

• Preheat oven to 400 degrees.
• Mix together the boullion and hot water until bouillon is dissolved.
• Pour 5 cups Special K Cereal in a large mixing bowl. Pour the half and half, and water with boullion over top of cereal. Stir to combine. Let cereal sit and soak in liquid while you move on to step 4.
• Using a hand food processor, process walnuts. Then process onions and garlic.
• Melt butter in a large skillet over medium high heat. Add onions and garlic. Simmer until onions are translucent.
• Add butter, onion, and garlic to cereal mixture. Sprinkle in chopped walnuts.
• Whisk eggs and pour over top of cereal mixture. Stir to combine well.
• Add cottage cheese to cereal mixture and stir to combine.
• Pour into a 9x13 pan that has been coated with cooking spray.
• Place in oven and bake for 35-40 minutes. Until top of Special K Loaf is no longer wet.
• Remove from oven, let cool about 15 minutes, then serve.

COTTAGE CHEESE ROAST (VEGETARIAN MEATLOAF)

Steps:

• Preheat oven to 350 degrees F (175 degrees C).
• Grease a loaf pan.
• In a large bowl, combine cottage cheese, eggs, vegetable oil, soup mix, walnuts, cereal and onion.
• Spoon into prepared pan.
• Bake for 60 to 70 minutes.
• Let the 'roast' rest for 5 to 10 minutes; turn out onto serving platter.

SPECIAL K LOAF

Steps:

• Saute onion, pecans, chicken seasoning and broth powder in butter.
• Beat eggs and milk together and combine diced soymeat and remaining ingredients.
• Bake in a well greased large flat pan in a 350 degree oven for 1-1½ hours (top will be dark brown when finished baking).

SPECIAL K COTTAGE CHEESE LOAF

Steps:

• Mix all ingredients together and put into a shallow greased baking pan. (about 9x9").
• Bake at 350 degrees for 45 minutes.

SPECIAL K MEAT LOAF

Steps:

• 1. In medium mixing bowl, combine all ingredients and mix thoroughly. Press mixture lightly in 9 1/4 x 5 1/4-inch loaf pan coated with cooking spray.2. Bake at 350°F about 1 1/2 hours or until tested done. Let stand about 5 minutes before turning out. Serve immediately upside down.