Spearmint Tea Recipes
FRESH SPEARMINT TEA RECIPE
Fresh spearmint leaves infused into a soothing herbal spearmint tea recipe has many benefits. The herbal aroma and flavor are ideal to be enjoyed at any time of the day, to refresh in the morning, or soothe in the evening. Full of antioxidants the bright green hue of the tea is an indicator of the health benefits of spearmint which includes its positive effect on digestion, improving memory, and lowering blood sugar. Serve the tea with lemon for a citrus burst and honey as a natural sweetener, satisfying both hot or chilled as an iced tea. Learn how to make spearmint tea with dried leaves by following these steps:
Provided by Recipe Marker
Categories Tea
Time 10m
Yield 1
Number Of Ingredients 5
Steps:
- Place a small saucepan on medium heat and add the water.
- Bring the water to the boil then remove the saucepan from the heat.
- Add the spearmint leaves to the boiling water and allow to infuse for 5 minutes, steep for longer for a stronger tea.
- Strain the spearmint tea into a glass and add the lemon slice, lemon juice and honey.
- Serve the tea hot or chilled with plenty of ice.
Nutrition Facts : ServingSize 1, Calories 78 calories, Sugar 7.2g, Sodium 0.3g, Fat 1g, Carbohydrate 18.9g, Fiber 7.8g, Protein 3.7g
SPEARMINT ICED TEA
Make and share this Spearmint Iced Tea recipe from Food.com.
Provided by CookingONTheSide
Categories Beverages
Time 25m
Yield 2 quarts
Number Of Ingredients 6
Steps:
- Bring 1 quart water to a boil in a medium saucepan.
- Remove from heat and add tea bags, mint and zest.
- Let these ingredients steep for 15 minutes and then strain into a 2-quart container.
- Stir in sugar and lemon juice.
- Add 1 quart water.
- Continue stirring until sugar has dissolved.
- Cool and serve over ice.
More about "spearmint tea recipes"
EASY MINT TEA – A COUPLE COOKS
Web May 29, 2020 Make it with peppermint or spearmint for a refreshing drink. Ingredients 8 fresh mint leaves, left on stem Boiling water Bring the …
From acouplecooks.com
4.5/5 (2)Category DrinkCuisine AmericanTotal Time 5 mins
From acouplecooks.com
4.5/5 (2)Category DrinkCuisine AmericanTotal Time 5 mins
- Place the mint in a mug, and pour over the boiling water. Allow the thyme to steep for 5 minutes. Remove the mint and enjoy. (Alternate method: If you prefer, you can also chop the mint leaves and place them in a tea strainer before steeping.)
See details
EASY SPEARMINT ICED TEA RECIPE — HUNGRY ENOUGH TO EAT …
Web May 25, 2020 Place tea bags (strings and labels removed) and fresh spearmint leaves in a heat-proof bowl. Bring water to a boil. Step 2: …
From hungryenoughtoeatsix.com
5/5 (5)Total Time 8 hrs 20 minsCategory DrinksCalories 1 per serving
From hungryenoughtoeatsix.com
5/5 (5)Total Time 8 hrs 20 minsCategory DrinksCalories 1 per serving
- Remove the paper labels and strings from the tea bags. Place the tea bags in a large heatproof bowl or Pyrex pitcher, along with the 10 washed spearmint leaves.
- Pour the boiling water into the bowl over the tea and spearmint. Gently stir everything around with a spoon.
- Drop ice cubes into tall glasses and then pour in the tea. Stir in sweetener if you desire. Garnish the glasses with fresh spearmint leaves and serve them up!
See details
9 AMAZING BENEFITS OF SPEARMINT TEA & HOW TO MAKE IT
Web Jul 23, 2021 1 tbsp spearmint leaves dried OR 2 tbsp spearmint leaves fresh Instructions Boil the water in a saucepan. After you see bubbles coming out, remove the water from heat. Add the spearmint leaves to it …
From organicfacts.net
From organicfacts.net
See details
10 DIY RECIPES FOR YOUR OWN TEA BLENDS - SIMPLE LOOSE …
Web Crush the spices in a mortar and blend with black tea. Ingredients: 3-5 spoons of Assam black tea 1 teaspoon of dried ginger ½ teaspoon of peppercorns 2 inches of cinnamon stick 1 teaspoon of cardamom 1 …
From simplelooseleaf.com
From simplelooseleaf.com
See details
QUICK AND EASY FRESH MINT TEA RECIPE - THE SPRUCE EATS
Web Jul 14, 2022 15 fresh mint leaves (peppermint or spearmint) 1 to 2 teaspoons sugar (or honey), optional 1 cup ice, optional 2 lemon slices, optional Fresh lemon juice, optional Steps to Make It Gather the …
From thespruceeats.com
From thespruceeats.com
See details
10 BEST FRESH SPEARMINT RECIPES | YUMMLY
Web Apr 4, 2023 distilled white vinegar, coriander, spearmint, vegetable oil and 5 more Moroccan Mint Tea Recipe - Atay Bi Nana The Spruce sugar, gunpowder green tea leaves, water, spearmint Mint Chocolate Ice …
From yummly.com
From yummly.com
See details
10 SURPRISING BENEFITS OF SPEARMINT TEA ON YOUR HEALTH
Web The following is a spearmint tea recipe for both dried and fresh spearmint leaves. Using Fresh Leaves: Ingredients: 1 handful or 1 tablespoon fresh spearmint 2 cups boiling water Directions: Wash and tear fresh …
From foodsforbetterhealth.com
From foodsforbetterhealth.com
See details
PEPPERMINT VS SPEARMINT: WHAT'S THE DIFFERENCE?
Web Nov 28, 2018 This explains why it is so much more potent than its counterpart. Because peppermint is a mix of two types of mint, it contains a higher content of menthol (40% as opposed to spearmint’s 0.5%). …
From tasteofhome.com
From tasteofhome.com
See details
10 GREAT DIY MINT TEA BLENDS - THE SPRUCE EATS
Web May 12, 2019 Steep for longer than most brews--10 to 20 minutes is ideal. 1/2 cup dried mint. 1/2 cup dried sage leaf. OR. 1/2 cup dried mint. 1/4 cup dried yarrow leaves (or …
From thespruceeats.com
Estimated Reading Time 6 mins
From thespruceeats.com
Estimated Reading Time 6 mins
See details
SPEARMINT TEA RECIPE: 2 FREE REFRESHING RECIPES
Web May 3, 2018 Reduce heat and add the the crushed Spearmint Leaves (2 Teaspoons), crushed Green Tea Leaves (2 Teaspoons), and Sugar (1 Tablespoon) to the infuser …
From herbalteahour.com
From herbalteahour.com
See details
SPEARMINT TEA RECIPE & HEALTH BENEFITS - LIFE EXTENSION
Web Preparation. Boil water. Pour FOCUS TEA™ powder into 8 oz. cup of hot water and stir until dissolved to fully brew. Squeeze the juice of a fresh lemon wedge and honey to taste and …
From lifeextension.com
From lifeextension.com
See details
SPEARMINT ESSENTIAL OIL RECIPES, USES AND BENEFITS SPOTLIGHT
Web Sep 23, 2022 5. Spearmint Digestive Blend Recipe. Upset stomach, abdominal discomfort, nausea, and other digestive issues can be halted with this powerful blend of …
From lovingessentialoils.com
From lovingessentialoils.com
See details
ICED SPEARMINT TEA WITH STRAWBERRY NECTAR RECIPE - RECIPES.NET
Web Feb 13, 2023 Crumble the spearmint and add to the water; let steep for 5 minutes to obtain a strong infusion. Strain through a fine-mesh sieve placed over a large bowl. …
From recipes.net
From recipes.net
See details
SPEARMINT TEA- SPLENDID BENEFITS AND RECIPE - COOKING FANATIC
Web May 4, 2022 To make fresh spearmint tea you need spearmint leaves, ginger, and honey if you prefer it to be sweet. In a saucepan bring water to a boil, add ginger and …
From cookingfanatic.com
From cookingfanatic.com
See details
ICED SPEARMINT TEA RECIPE: THE PERFECT SUMMER BEVERAGE - HERBAL …
Web May 3, 2018 Reduce heat and add the crushed Spearmint & Peppermint Leaves, Honey (1 Teaspoon), and Sugar (1 Tablespoon) to the infuser section of your teapot. Gently stir …
From herbalteahour.com
From herbalteahour.com
See details
PEPPERMINT VS. SPEARMINT: WHAT'S THE DIFFERENCE? - ALLRECIPES
Web Dec 11, 2020 Spearmint. Spearmint (a.k.a. common mint, garden mint, and lamb mint) is part of the Spicata species and it occurs naturally, which means it's not a hybrid. It's …
From allrecipes.com
From allrecipes.com
See details
SPEARMINT TEA: ARE THERE HEALTH BENEFITS? - WEBMD
Web Spearmint is an herb commonly used in infusion products like chewing gum, essential oil, mints, perfumes, and teas. The mint flavor is tasty and freshens breath. It’s also …
From webmd.com
From webmd.com
See details
10 BEST SPEARMINT DRINKS RECIPES | YUMMLY
Web Feb 23, 2023 Unique Summer Smoothie An Organic Conversation. rice milk, stevia, stevia, lemon juice, sea salt, melon, lime juice and 9 more. Mojito Popsicles~ for grown-ups! …
From yummly.com
From yummly.com
See details
12 SPEARMINT TEA BENEFITS AND HOW TO MAKE IT - GREATIST
Web Dec 21, 2021 8. Spearmint tea dials down PCOS symptoms. Hormone imbalances from polycystic ovary syndrome ( PCOS) can play dirty with your hair, mood, weight, and …
From greatist.com
From greatist.com
See details
9 BENEFITS OF SPEARMINT TEA, SIDE EFFECTS, AND BEST RECIPE.
Web Nov 18, 2022 Add the spearmint leaves and ginger and reduce the heat below boiling point Allow the contents to steep for 5 minutes Strain into a cup and add your juice or …
From herbconer.com
From herbconer.com
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love