BAKED BUFFALO WINGS
These easy to make hot wings are crispy without being fried. Always yummy to snack on. They only take 10 minutes for prep, but need to be refrigerated for about an hour so the flour coating is firm. You can add more cayenne or use a higher hot sauce to butter ratio if you like them spicier! Enjoy.
Provided by Leesah
Categories Appetizers and Snacks Spicy
Time 2h
Yield 20
Number Of Ingredients 7
Steps:
- Line a baking sheet with aluminum foil, and lightly grease with cooking spray. Place the flour, cayenne pepper, garlic powder, and salt into a resealable plastic bag, and shake to mix. Add the chicken wings, seal, and toss until well coated with the flour mixture. Place the wings onto the prepared baking sheet, and place into the refrigerator. Refrigerate at least 1 hour.
- Preheat oven to 400 degrees F (200 degrees C).
- Whisk together the melted butter and hot sauce in a small bowl. Dip the wings into the butter mixture, and place back on the baking sheet. Bake in the preheated oven until the chicken is no longer pink in the center, and crispy on the outside, about 45 minutes. Turn the wings over halfway during cooking so they cook evenly.
Nutrition Facts : Calories 125.4 calories, Carbohydrate 3.8 g, Cholesterol 31.5 mg, Fat 9.2 g, Fiber 0.2 g, Protein 6.8 g, SaturatedFat 4.2 g, Sodium 257.6 mg, Sugar 0.1 g
SPANISH WINGS
Try this tasty tapas with a grenache from Spain. Times listed DO NOT include 4 hours for marinating. From tapenawines. com and posted for ZWT.
Provided by alligirl
Categories Chicken
Time 40m
Yield 18-22 drummettes (approx.), 6 serving(s)
Number Of Ingredients 10
Steps:
- Wash and completely dry the drumettes.
- Combine the spices, garlic, sugar, water and olive oil. Stir into a thin paste.
- Rub the paste mixture over each drumette and put them into a plastic bag or covered glass container. Refrigerate and marinate for at least 4 hours.
- Heat oven to 425 degrees.
- Line a jelly roll pan with foil. Arrange wings in an even layer, discard marinade.
- Bake 30 minutes, or until the chicken is cooked through. Turn once to ensure they are cooked through.
- Transfer to a serving platter.
Nutrition Facts : Calories 313.2, Fat 20, SaturatedFat 4.6, Cholesterol 122.6, Sodium 320.9, Carbohydrate 2.3, Fiber 0.3, Sugar 1.6, Protein 29.4
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