Spaghetti Squash Stuffed Bell Peppers Recipes

SPAGHETTI SQUASH STUFFED BELL PEPPERS

Steps:

• Preheat oven to 375 degrees.
• Pan spray a shallow baking dish& set aside.
• Bring stock to a boil in a large skillet.
• Add zucchini, shiitakes, green onions, basil, thyme, garlic& pepper.
• Simmer until the vegetables are tender, no longer than 5 minutes.
• Remove from heat& mix in the squash, set aside.
• Slice off& reserve the tops of the peppers.
• Remove& discard the seeds.
• Place the peppers on the pan sprayed baking sheet.
• Spoon the filling into the peppers.
• Replace the tops, cover& bake for about 30 minutes.

SPAGHETTI WITH SUMMER SQUASH AND PEPPERS

Steps:

• In a blender or food processor, process the bread to make fine crumbs.
• In a large nonstick frying pan, heat 1 1/2 teaspoon olive oil over medium heat. Add the sliced garlic and sauté until lightly golden, about 1 minute. Stir in the bread crumbs and cook until lightly browned and crunchy, 3-4 minutes.
• Transfer to a bowl and stir in the walnuts, parsley, and 1/2 teaspoon the salt: set aside.
• Add the remaining 2 tablespoons oil to the pan and heat over medium heat.
• Add the yellow squash, zucchini, and carrot and sauté until the vegetables are tender-crisp, about 5 minutes. Transfer to a plate and keep warm.
• Add the bell peppers to the pan and sauté until they begin to soften, about 2 minutes. Stir in the remaining 1/2 teaspoon salt and the pepper. Return the squash mixture to the pan and toss to mix. Set aside and keep warm.
• Fill a large pot three-fourths full with water and bring to a boil. Add the spaghetti and cook until al dente, 10-12 minutes, or according to package directions. Drain the pasta thoroughly.
• In a warmed shallow serving bowl, combine the spaghetti, vegetables, and bread crumb mixture. Toss gently to mix.
• Serve immediately. This dish does not reheat well.

SPAGHETTI SQUASH WITH SWEET PEPPERS

Steps:

• Cut squash in half lengthwise; discard seeds. Place squash cut side down in a microwave-safe dish or plate. Microwave, uncovered, on high for 10-12 minutes or until tender. Cool., In a large nonstick skillet, saute the peppers, mushrooms and onion in oil until tender. Add tomatoes and garlic; saute 4-5 minutes longer. Add the broth and salt; simmer, uncovered, for 3-4 minutes., When squash is cool enough to handle, use a fork to separate strands. Place squash on a serving platter or individual plates; top with the pepper mixture. Sprinkle with Parmesan cheese.