Soya Chapli Kabab Recipes
PAKISTANI CHAPLI KEBAB
Chapli kebab is a form of kebabs widely popular in Pakistan. Mixed together with a South Asian blend of spices, the beef is flattened into circles and shallow-fried. The patty must have a charred exterior for an authentic look and flavor! Serve in a bun with pickled red onions or with a side of pita bread. Add my traditional raita (yogurt dip) to your beautiful platter!
Provided by Rookie With A Cookie
Categories World Cuisine Recipes Asian Pakistani
Time 41m
Yield 4
Number Of Ingredients 14
Steps:
- Spray a small skillet with cooking spray; warm over medium-high heat. Pour egg into the skillet; cook and stir until scrambled and set, 3 to 5 minutes.
- Combine scrambled egg, beef, chopped tomato, onion, cilantro, mint, ginger-garlic paste, coriander seeds, salt, cumin, and cayenne pepper in a bowl. Mix by hand until well combined. Shape mixture into patties. Press a tomato slice into the center of each patty.
- Heat oil in a deep skillet to 375 degrees F (190 degrees C). Cook patties in the hot oil in batches until charred, 4 to 6 minutes per side.
Nutrition Facts : Calories 311.6 calories, Carbohydrate 8 g, Cholesterol 116.1 mg, Fat 20.8 g, Fiber 2.4 g, Protein 21.9 g, SaturatedFat 7.5 g, Sodium 758.9 mg, Sugar 4.3 g
SOYA CHAPLI KABAB
For all those vegetarians this is an excellent snack, made out of soya granules, and tastes just like the original kababs.
Provided by udita
Categories Lunch/Snacks
Time 45m
Yield 10-12 kababs, 5 serving(s)
Number Of Ingredients 9
Steps:
- Soak the soya granules in hot water for about 1/2 an hour and drain and squeeze off the excess water.
- Now in a blender grind the chana dal, chillies, ginger and herbs to a fine paste.
- Add all the remaining ingredients to this and blend once again to make a semi-fine paste.
- Make small flat roundles of the mixture on your palms. Shape them well and then shallow fry these kababs on very low flame.
- Serve with mint chutney and onion rings.
Nutrition Facts : Calories 162.1, Fat 2.5, SaturatedFat 0.3, Sodium 12.9, Carbohydrate 28.1, Fiber 7.6, Sugar 6.1, Protein 8.5
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