Soy Sticks Recipes

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STICKY HONEY SOY CHICKEN DRUMSTICKS



Sticky Honey Soy Chicken Drumsticks image

Oven Baked Sticky Honey Soy Chicken Drumsticks

Provided by Sue | My Korean Kitchen

Categories     Main

Time 1h

Number Of Ingredients 11

1 kg chicken drumsticks (, rinsed)
1 Tbsp toasted sesame seeds ((Optional))
20 g green onion ((Optional), thinly sliced)
1/3 cup soy sauce
1/4 cup honey
3 Tbsp rice wine ((mirin))
1 Tbsp minced garlic
1 Tbsp minced ginger
1 Tbsp toasted sesame seeds
1 tsp sesame oil
A few sprinkles ground black pepper

Steps:

  • Put the chicken into a large zipper-lock bag (27cm x 33 cm/10.6 inch x 13 inch) and add the sauce. Seal the bag and vigorously shake the bag and massage the chicken so that the sauce smears well onto the chicken. Marinate it for at least 30 minutes in the fridge. (I marinated mine for 4 hrs. Overnight works well too!)
  • Preheat an oven at 240 C/ 464 F (on the fan forced setting) for 20 mins. Take the chicken out from the fridge. Lay down some baking paper on the oven tray and line up the chicken. Make sure they are not stacked up on top of each other. Alternatively, you can use an oven safe pot and put the chicken in and the marinade. (This is explained above. They result in slightly different outcomes.)
  • Put the tray/pot into the oven and bake it at 240 C/ 464 F for 12 mins. Take the tray/pot out and turn the chicken over and put it back into the oven. Bake it a further 12 mins or until the chicken is fully cooked. Garnish with the sesame seeds and green onion. Serve.

Nutrition Facts : Calories 399 kcal, Carbohydrate 21 g, Protein 32 g, Fat 18 g, SaturatedFat 4 g, Cholesterol 154 mg, Sodium 1257 mg, Sugar 17 g, ServingSize 1 serving

3 INGREDIENT BARBECUE SOY CHICKEN DRUMSTICKS



3 Ingredient Barbecue Soy Chicken Drumsticks image

Oven Baked Barbecue Soy Chicken Drumsticks are so quick & simple to make! Baked in a 3 ingredient sauce packed with so much flavour, this chicken is a hit! Ready and on the table in minutes with no marinating = zero effort.

Provided by Karina

Categories     Dinner

Time 40m

Number Of Ingredients 6

8 chicken drumsticks, skin on or off, ((rinse chicken and pat dry with paper towel))
1/2 cup barbecue sauce
1/4 cup low sodium soy sauce
1 tablespoon minced garlic (or garlic powder)
1 tablespoon rice wine vinegar, ((or any white vinegar -- (optional to cut through some of the sweetness))
Drizzle of sesame oil (about 1-2 teaspoons) ((optional))

Steps:

  • Preheat oven to 430°F | 220°C.
  • Arrange drumsticks into a baking dish. Pour in the sauces and vinegar and add the garlic. As an option, add a drizzle of sesame oil and vinegar, and rub the sauces into the chicken until evenly coated. Season with salt to taste (about 1/2-1 teaspoon).
  • Cover with foil and bake in the oven for 25 minutes, or until just cooked through.
  • Change oven settings to broil/grill on medium heat. Uncover and allow chicken to broil until golden browned. Flip drumsticks and allow to brown on the other side.
  • Serve over rice, with mashed potatoes, noodles or steamed vegetables!

Nutrition Facts : Calories 315 kcal, Carbohydrate 14 g, Protein 27 g, Fat 12 g, SaturatedFat 3 g, Cholesterol 139 mg, Sodium 156 mg, Sugar 10 g, ServingSize 1 serving

SOY STICKS



Soy Sticks image

As delicious as french fries may be, it isn't advisable to make them a dietary fixture. If you're seeking a healthy alternative, it's hard to go wrong with these snacks, which are made of high-protein, cholesterol-free tofu.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Number Of Ingredients 4

1 pound extra-firm tofu
Coarse salt
Freshly ground pepper
Ketchup, mustard, or mayonnaise, for serving

Steps:

  • Preheat the broiler. Line baking sheet with a Silpat (a French nonstick baking mat); set aside.
  • Cut tofu horizontally into four 1/2-inch-thick slabs. Lay tofu flat on a clean kitchen towel. Fold towel over tofu, and press gently to remove excess moisture. Cut each piece lengthwise into six 1/2-inch-wide strips. Place on prepared baking sheet. Season with salt and pepper.
  • Place under broiler and cook, turning every 2 to 3 minutes, until golden brown and crisp, about 10 minutes. Serve hot, with desired condiments.

STICKY HONEY SOY CHICKEN - BAKED



Sticky Honey Soy Chicken - baked image

Recipe video above. This is still the best, EASIEST sticky honey soy chicken recipe I have come across. And I've tried many over the years! Marginally adapted from this recipe by Sprinkles and Sprouts. The sauce is very thin when you put it together and gets even thinner while baking, but miraculously, it suddenly thickens into an incredible glaze to squidge the chicken in. It's salty and sweet with a lovely hit of sesame.Please do not double the recipe or sauce, this will prevent the sauce from reducing down to the sticky glaze you see pictured.

Provided by Nagi | RecipeTin Eats

Categories     Chicken     Dinner

Time 55m

Number Of Ingredients 10

1.2kg / 2.4lb bone-in, skin-on chicken thighs OR drumsticks ((5 - 6 pieces) (Note 1))
1 red onion (, peeled, cut into wedges)
3 cloves garlic (, minced)
3 tbsp honey
3 tbsp soy sauce ((Note 2))
1 tbsp apple cider vinegar (or ordinary white vinegar)
1 tsp sesame oil
1/2 tsp black pepper
Sesame seeds
Fresh coriander/cilantro leaves ((or other green things like green onion, parsley, chives))

Steps:

  • Preheat oven to 200°C/390°F (180°C fan).
  • Line pan: Line a baking dish with foil then baking paper. The baking tray should fit the chicken comfortably, not too spaced apart (glaze will dry out), not too snug (glaze won't thicken enough). (Note 3)
  • Glaze: Mix the Glaze ingredients together.
  • Pour glaze over chicken: Place onion and chicken in the baking dish skin side down, then pour the Glaze over.
  • Bake 50 - 60 minutes: Bake for 25 minutes, then turn and bake for a further 25 to 35 minutes, until the chicken is browned and the glaze is sticky. If the glaze is not syrupy, remove the chicken to a plate and put the pan back in for a few minutes (it will reduce quickly).
  • Squidge/coat chicken - Turn chicken and squidge in the glaze, then also spoon it over.
  • Serve! Serve with rice and steamed greens, sprinkled with sesame seeds and fresh cilantro/coriander leaves.

Nutrition Facts : ServingSize 207 g, Calories 492 kcal, Carbohydrate 12 g, Protein 34 g, Fat 34 g, SaturatedFat 9 g, TransFat 1 g, Cholesterol 196 mg, Sodium 658 mg, Fiber 1 g, Sugar 10 g

HONEY SOY CHICKEN DRUMSTICKS



Honey Soy Chicken Drumsticks image

Sticky, sweet and savory, these honey soy chicken drumsticks are super delicious! Baked in the oven, they come out perfectly juicy and full of flavor.

Provided by Becky Hardin

Categories     Main Course

Time 1h10m

Number Of Ingredients 10

8 chicken drumsticks
Sea salt and black pepper
1 tablespoon sesame or olive oil
¼ cup tablespoon honey
⅓ cup tablespoon soy sauce
1 medium onion (sliced)
2 tablespoon garlic (chopped)
2 tablespoons ginger root (finely minced, optional)
1 teaspoon smoked paprika (optional)
Green onions

Steps:

  • Wash and pat dry the drumsticks with a kitchen towel. Place in a 10.6 x 7 inch baking dish and season with salt and pepper. Preheat oven to 375F.
  • In a medium bowl, combine all marinade ingredients. Pour over chicken and massage for 5 minutes. Cover the baking dish with aluminum foil and leave 30 minutes to marinate.
  • Remove aluminum foil and place the baking dish in the middle of the oven. Cook for 40 minutes until drumsticks are nicely brown.
  • Remove from the oven and garnish with green onions and sesame. Serve with the pan juices and your favorite side dish.

Nutrition Facts : Calories 370 kcal, Carbohydrate 24 g, Protein 29 g, Fat 18 g, SaturatedFat 4 g, TransFat 1 g, Cholesterol 139 mg, Sodium 1823 mg, Fiber 1 g, Sugar 19 g, ServingSize 1 serving

SOY STICKS



Soy Sticks image

I believe this is from Martha Stewart. Kinda like french fries but so much more healthy! Be careful with broiling... the times may vary depending on how close your sticks are to the heat. We dunked ours in my Zesty Sauce recipe. Yummy!

Provided by Yogi8

Categories     Lunch/Snacks

Time 20m

Yield 4 serving(s)

Number Of Ingredients 4

1 lb extra firm tofu (make sure it's the kind packed in water!)
coarse salt
fresh ground pepper
ketchup (or other for dipping) or barbecue sauce (or other for dipping)

Steps:

  • preheat the broiler.
  • line a baking sheet with a silpat and set aside.
  • (I don't have one, and used parchment paper for the first few minutes of broiling, then transferred the sticks to a cookie sheet sprayed lightly with cooking spray) cut tofu horizontally into 4- 1/2" thick slabs.
  • lay flat on paper towels and cover with more towels (use a few sheets).
  • Press to remove excess moisture. I put some heavy pots on top and just let it sit for a while.
  • Cut each piece into 6- 1/2" wide strips.
  • Place on prepared baking sheet and season with salt and pepper.
  • Place under broiler and cook, turning every 2-3 minutes until golden brown and crisp, about 10 minutes.
  • Serve hot with desired condiments.

Nutrition Facts : Calories 79.5, Fat 4.7, SaturatedFat 1, Sodium 13.6, Carbohydrate 1.9, Fiber 1, Sugar 0.7, Protein 9.3

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