Southwestern Tomato Squash Soup Recipes

CHUNKY BUTTERNUT SQUASH AND TOMATO SOUP

Steps:

• Heat butter and olive oil in a large pot over medium heat. Add onion; cook and stir until tender and translucent, about 5 minutes. Add butternut squash, carrots, celery, and garlic. Stir to combine and cook until slightly tender, about 2 minutes.
• Pour milk and Italian seasoning into the pot with the butternut squash mixture. Stir in cornstarch gradually until combined. Bring to a boil. Mix in diced tomatoes, broth, and tomato sauce. Bring to a boil. Reduce heat to low and simmer until flavors are well combined and squash is softened, about 45 minutes. Season with salt and pepper. Pour soup into bowls and sprinkle basil over each.

SOUTHWESTERN SQUASH SOUP

Steps:

• In a large saucepan, saute onion in butter until tender. Add cumin and coriander; toss to coat. Add sweet potatoes, squash, broth, salt and pepper. Bring to a boil. Reduce heat; cover and simmer for 20 minutes. Cool slightly. puree in small batches in a blender until smooth; return all to the pan. Add cream; heat through. If desired, season with cayenne pepper and garnish with nutmeg and cilantro.

SOUTHWESTERN WINTER SQUASH SOUP

Steps:

• Preheat the oven to 425 degrees F. Cut the squash in half lengthwise and scoop out the seeds. Rub all over with 1 teaspoon olive oil and season the cut sides with salt and pepper. Arrange cut-side down on a baking sheet and roast until very tender, about 30 minutes (a fork should easily pierce the skin). Set aside until cool enough to handle, then scoop out the squash into a bowl and discard the skin.
• Heat the remaining 2 tablespoons olive oil in a large pot or Dutch oven over medium-high heat. Add the tortilla pieces and cook, stirring occasionally, until browned, 3 to 4 minutes. Add the carrots, red onion, chile, garlic, cumin, 1 teaspoon salt and a few grinds of pepper. Cook, stirring, until the onion has softened, about 4 minutes.
• Add the roasted squash, broth and 3 cups water. Bring to a boil, reduce the heat to medium low and simmer until the carrots are very tender, about 25 minutes. Remove from the heat and let cool slightly.
• Working in batches, transfer the soup to a blender and puree until smooth; return to the pot. (Or puree the soup in the pot with an immersion blender.) Add up to 1 cup water if the soup is too thick and reheat if needed. Season with salt and pepper. Serve with toppings.

SOUTHWESTERN PORK AND SQUASH SOUP

Steps:

• In a large skillet, brown pork and onion in oil; drain. Transfer to a 4- or 5-qt. slow cooker. Stir in the remaining ingredients. Cover and cook on low for 4-5 hours or until meat is tender.

SOUTHWESTERN TOMATO SOUP

Steps:

• Place tomatoes cut side down on a broiler pan; broil 3-4 in. from the heat for 15-20 minutes. Peel and discard skins. Repeat with peppers, broiling for 5-10 minutes., In a small skillet, saute onion and garlic in oil until tender. Transfer to a blender; add tomatoes and peppers. Cover and process until smooth., Press mixture through a strainer with a spoon; discard seeds. Place mixture in a large saucepan. Add the broth, cilantro, cumin, sugar, salt and pepper. Cover and cook on low for 15-20 minutes or until heated through., Meanwhile, heat 1/2 in. of oil in a skillet to 375°. Fry tortilla strips, in batches, for 3-5 minutes or until golden brown; drain on paper towels. Garnish bowls of soup with tortilla strips. Serve with sour cream if desired.

TOMATO SUMMER SQUASH SOUP

Steps:

• 1. Heat 1/2 cup broth in large pot over medium heat.
• 2. Add carrot, onion, celery, and squash.
• 3. Simmer gently for 5 minutes.
• 4. Add garlic and basil.
• 5. Gradually stir in flour and cook for 5 minutes.
• 6. Gradually add remaining broth and tomatoes.
• 7. Bring to a boil, then reduce heat and simmer for 30 minutes.
• 8. Add black pepper and milk.
• 9. Heat through and serve hot.

SOUTHWESTERN CHICKEN BARLEY TOMATO SOUP

Steps:

• In a 6-quart saucepan, combine the first 5 ingredients (tomatoes, salsa, chicken broth, water, green onions).
• Over high heat, bring to a boil; cover and reduce heat to low. Simmer about 20 minutes, stirring occasionally.
• Blend soup (I use a small hand immersion blender - this step is optional, but how I prepared the soup).
• Add barley, chicken breast and black beans. Simmer 20-25 minutes, stirring occasionally, or until barley is tender.
• Serve Immediately. Can season with salt & pepper, or top or with sour cream or cheddar cheese.

SOUTHWESTERN TOMATO SQUASH SOUP

Steps:

• 1. Heat the oil in a medium skillet over low heat. Add the onion, garlic, and celery, and saute 2 minutes. Add the pepper, cumin, and basil, and saute 5 minutes more or until the vegetables are tender. 2. Transfer the sauteed vegetables to a large heavy kettle over medium-low heat. Add the beans, tomatoes, squash, corn, and enough of the water to achieve the desired consistency. Cover and simmer 5 to 10 minutes. 3. Stir the liquid aminos, vinegar, and pepper into the soup. Mix well and serve. For a Change . . . * Instead of adding the corn and tomato puree to the simmering soup in Step 2, stir them into the soup raw right before serving.

SOUTHWESTERN TOMATO SOUP

Steps:

• Heat olive oil in a stockpot on medium heat.
• Add onions, carrots and celery and saute until soft and golden, about 10 minutes.
• Add broth, garlic, tomatoes with juice and season with salt and pepper to taste.
• Bring to a boil, then reduce heat to low.
• Simmer for 30 minutes, uncovered.
• Stir in parsley and check for seasoning.
• Add additional salt and pepper if necessary.
• Add chickpeas, corn and cumin and bring back to a boil.
• Simmer for 5 minutes.
• Reduce heat to low.
• Stir in cilantro.
• Ladle soup into bowls.
• Garnish with crushed tortilla chips.
• Serve immediately.