Southwestern Skewers Recipes

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SOUTHWEST CHICKEN MARINADE



Southwest Chicken Marinade image

The perfect combo of smoky southwest ingredients without being too spicy, this chicken marinade makes kids and adults alike happy! Use the chicken for taco and burrito filling, salads, kabobs, quesadillas, and more.

Provided by Rachel Tiemeyer

Categories     Chicken

Time 5m

Number Of Ingredients 9

1/3 cup oil (recommend: avocado or olive oil)
1/3 cup apple cider vinegar
1 tablespoon chopped fresh cilantro or parsley
2 teaspoons chili powder
2 teaspoons garlic powder
1 teaspoon dried oregano
1 teaspoon ground cumin
1 teaspoon salt
1/2 teaspoon black pepper

Steps:

  • Add the oil, vinegar, cilantro/parsley, chili powder, garlic powder, dried oregano, ground cumin, salt and pepper to a gallon-sized freezer bag, seal, and shake. Either seal and refrigerate until ready to use, OR add 1.5-2 pounds chicken to the bag, seal, and squish around to make sure the chicken is covered in marinade. (Freezing instructions begin here.)
  • Place the bag in the refrigerator for at least 2 hours and up to 24 hours.
  • Cook the chicken however you'd like (grill, slow cook, pressure cook, or bake). See tips below in the Notes.

Nutrition Facts : Calories 142 calories, Sugar 0.2 g, Sodium 498.5 mg, Fat 14.8 g, SaturatedFat 1.7 g, TransFat 0 g, Carbohydrate 2.1 g, Fiber 0.7 g, Protein 0.5 g, Cholesterol 0 mg

SWEET AND SOUR CHICKEN SKEWERS



Sweet and Sour Chicken Skewers image

Provided by Sandra Lee

Categories     main-dish

Time 33m

Yield 4 servings or 8 skewers

Number Of Ingredients 8

1/2 cup apple cider vinegar
1/4 cup brown sugar
1/2 (20-ounce) can pineapple chunks, juice reserved
1 tablespoon cornstarch, mixed with 1 tablespoon water
1 red pepper, cut into 1-inch pieces
1 lb boneless skinless chicken boneless thighs about four thighs
Kosher salt and freshly ground black pepper
8 bamboo skewers, soaked in water for 30 minutes

Steps:

  • Put the vinegar, sugar, reserved pineapple juice and cornstarch slurry into a small saucepan. Bring to a boil over medium heat, then reduce heat and simmer until the sauce thickens, about 8 minutes. Remove from heat and set aside. Reserve half of the sauce in a small serving bowl to be used as a dipping sauce alongside the skewers.
  • Quarter the red pepper and remove the core and seeds. Slice each quarter into 6 pieces. Cut each chicken thigh into 6 pieces.
  • Preheat a grill pan or an outdoor grill to medium heat.
  • On each of the 8 skewers, place 1 chunk of pineapple, then a piece of chicken thigh, followed by a piece of red pepper. Repeat with another piece of pineapple then chicken, then red pepper. Season skewers with salt and pepper, to taste. Grill the skewers on oiled grill, cooking for 4 minutes on each side. Brush the sweet and sour sauce all over the skewers and grill and additional 2 minutes per side. Remove to a serving dish and serve with the reserved sweet and sour sauce, for dipping.

SPICY SOUTHWEST CHICKEN KABOBS



Spicy Southwest Chicken Kabobs image

Enjoy a grilled dinner with this chicken and vegetable kabobs made ready in 30 minutes. Perfect if you love Southwest cuisine.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 30m

Yield 6

Number Of Ingredients 7

1 tablespoon garlic pepper
2 tablespoons olive or vegetable oil
4 small ears fresh corn, husks removed
1 1/2 pounds boneless, skinless chicken breasts, cut into 1-inch cubes
2 medium yellow or red bell peppers, cut into 1 1/2-inch pieces
3/4 cup ranch dressing
1 canned chipotle chili in adobo sauce, chopped

Steps:

  • Heat coals or gas grill for direct heat. Mix garlic pepper and oil. Cut each ear of corn into 3 pieces. Thread chicken, corn and bell peppers alternately on each of six 10- to 12-inch metal skewers, leaving space between each piece. Brush kabobs with oil mixture.
  • Cover and grill kabobs 4 to 5 inches from medium heat 15 to 20 minutes, turning 2 or 3 times, until chicken is no longer pink in center.
  • Mix dressing and chili. Serve with kabobs.

Nutrition Facts : Calories 390, Carbohydrate 20 g, Cholesterol 80 mg, Fiber 2 g, Protein 28 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 400 mg

CHICKEN & VEGETABLE KABOBS



Chicken & Vegetable Kabobs image

My husband and I love to grill in the summer, especially vegetables. These kabobs not only taste delicious but they look great too! -Tina Oles, Nashwauk, Minnesota

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 5

1 pound boneless skinless chicken breasts, cut into 1-1/2-inch cubes
1 medium sweet red pepper, cut into 1-1/2-inch pieces
1 medium zucchini, cut into 1-1/2-inch pieces
1 medium red onion, cut into thick wedges
2/3 cup sun-dried tomato salad dressing, divided

Steps:

  • In a large bowl, combine chicken and vegetables. Drizzle with 1/3 cup dressing and toss to coat. Alternately thread chicken and vegetables onto 4 metal or soaked wooden skewers., Grill kabobs, covered, over medium heat or broil 4 in. from heat until chicken is no longer pink, 8-10 minutes, turning occasionally and basting with remaining dressing during the last 3 minutes.

Nutrition Facts : Calories 228 calories, Fat 10g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 515mg sodium, Carbohydrate 11g carbohydrate (7g sugars, Fiber 2g fiber), Protein 24g protein. Diabetic Exchanges

SOUTHWEST STEAK KABOBS



Southwest Steak Kabobs image

Make and share this Southwest Steak Kabobs recipe from Food.com.

Provided by Gingerbear

Categories     One Dish Meal

Time 37m

Yield 4 serving(s)

Number Of Ingredients 8

1/4 cup margarine or 1/4 cup butter, melted
1/4 cup chopped fresh cilantro
1/2 teaspoon cumin
1/4 teaspoon garlic salt
1/2 teaspoon hot pepper sauce (I use cayenne pepper to taste instead)
2 ears of fresh sweet corn, each cut into 4 pieces
8 pickled sweet red cherry peppers or 8 green cherry peppers
1 lb boneless beef top sirloin steak, cut into 1 inch pieces

Steps:

  • Heat grill.
  • In small bowl, combine margarine, cilantro, cumin, garlic salt and hot pepper sauce; mix well.
  • Alternately thread corn, peppers and steak onto 4 12 to 14 inch metal skewers.
  • When ready to grill, place kabobs on grill over medium coals or gas grill on medium.
  • Cook 8 to 12 minutes or until corn is tender and beef is od desired doneness, turning once and brushing frequently with margarine mixture.

Nutrition Facts : Calories 398.8, Fat 30.3, SaturatedFat 9.4, Cholesterol 76, Sodium 216.2, Carbohydrate 8.8, Fiber 1.3, Sugar 1.5, Protein 23.2

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