Southwestern Grilled Pork Tenderloin With Potato And Corn Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SOUTHWESTERN GRILLED PORK TENDERLOIN



Southwestern Grilled Pork Tenderloin image

If you are getting tired of the same old beef and chicken recipes for the grill, try this "other white meat" for a wonderful change of pace. Adapted from a weight loss tracking website's newsletter. Preparation includes time pork will be in the refrigerator.

Provided by lauralie41

Categories     One Dish Meal

Time 2h30m

Yield 4-6 serving(s)

Number Of Ingredients 5

1 1/2 lbs pork tenderloin (2 whole) or 6 pork chops
4 teaspoons chili powder
1 1/2 teaspoons dried oregano
3/4 teaspoon ground cumin
1/8 teaspoon garlic powder

Steps:

  • In a small bowl mix together chili powder, oregano, cumin, and garlic powder.
  • Place tenderloins or chops on a large platter. Rub the dry mixture over the pork, cover and refrigerate for 2-24 hours.
  • Grill the pork over medium coals or this can also be broiled. Turn occasionally. Tenderloins will take approximately 25-30 minutes and pork chops will be done in approximately 10-15 minutes. A meat thermometer should read 155-160 degrees and there should also be a hint of pink in the center.

SOUTHWESTERN PORK TENDERLOIN WITH WARM CORN SALAD RECIPE - (4.3/5)



Southwestern Pork Tenderloin with Warm Corn Salad Recipe - (4.3/5) image

Provided by june

Number Of Ingredients 13

Spice-Rubbed Tenderloins:
2 tbsp chili powder
1 1/2 tsp ground cumin
1 1/2 tsp ground coriander
Warm Corn Salad:
2 tsp olive oil
1 small red onion, thinly sliced
3 cups fresh corn kernels (from 5 to 6 ears)
1 small jalapeño chili, seeded and minced
1 medium tomato, finely chopped
1/2 cup loosely packed fresh cilantro leaves, chopped
1 tbsp fresh lime juice
1/2 tsp salt

Steps:

  • Preheat oven to 475 degrees. Prepare Spice-Rubbed Tenderloins: In cup, blend chili powder, cumin, coriander, salt and pepper. Rub tenderloins all over with spice mixture. Place tenderloins on rack in small roasting pan (14" by 10"). Tuck thin ends of tenderloins under, so meat is an even thickness. Roast tenderloins 20 to 25 minutes or until internal temperature of meat reaches 150 degrees on meat thermometer (temperature will rise 5 to 10 degrees upon standing). Meanwhile, prepare Warm Corn Salad: In nonstick 10-inch skillet, heat oil over medium heat until hot. Add onion and cook 5 minutes, stirring occasionally. Add corn and jalapeño, and cook 3 minutes, stirring occasionally. Remove skillet from heat and stir in tomato, cilantro, lime juice, and salt. Makes about 4 cups salad. To serve, spoon corn salad onto platter. Thinly slice tenderloins and arrange over salad. I crumbled some queso fresco over the corn salad. Feta would work, too. Each serving: About 260 cal; 27g pro; 25g carbs; 7g total fat (2g sat); 4g fiber; 67mg chol; 760mg sod.

SOUTHWESTERN GRILLED PORK TENDERLOIN



Southwestern grilled pork tenderloin image

The simple pork tenderloin is elevated by a Tex-Mex spice rub full of items you already have in your cabinet. Ready in just over 25 minutes, this flavorful pork tenderloin has so many applications. Serve with rice and grilled peppers as your main dinner dish or serve atop our Southwestern corn salad for a main dish salad, great for dinner or lunch. Make if fancy with some grilled pear and bell pepper slices, perfect for entertaining. Cut an unpeeled cored pear into slices and cut a seeded red bell pepper into strips. Spray with nonstick spray and grill alongside the pork just until softened, about 3 minutes for the pear and 4 minutes for the pepper. Leftover pork makes great tacos on another night. Prepare two tenderloins and have one for another meal later in the week.

Categories     Lunch,Dinner

Time 26m

Yield 4 servings

Number Of Ingredients 10

1 Tbsp Chili powder
1.5 tsp Sugar
1 tsp Black pepper freshly ground
1 tsp Table salt
0.25 tsp Onion powder
0.125 tsp Garlic powder
0.125 tsp Ground cumin
0.125 tsp Cayenne pepper
1.25 pound(s) Uncooked lean pork tenderloin trimmed
1 tsp Canola oil

Steps:

  • To make the rub, combine all the ingredients except the pork and oil in a small bowl. Place the pork in a zip-close plastic bag and add the rub. Squeeze out the air and seal the bag; turn to coat the meat. Refrigerate at least 1 hour or up to 24 hours.
  • Meanwhile, spray the grill rack with nonstick spray; preheat the grill to high or prepare a hot fire.
  • Place the pork on the grill rack. Grill, turning, until an instant-read thermometer inserted in the center registers 160°F for medium, 18 - 22 minutes. Transfer the pork to a platter and cover loosely with foil; let stand about 10 minutes. Cut into 12 slices. Yields about 3 slices per serving.

Nutrition Facts : Calories 58 kcal

GRILLED PORK TENDERLOIN AND CURRY POTATO SALAD



Grilled Pork Tenderloin and Curry Potato Salad image

Provided by Eddie Jackson

Categories     main-dish

Time 1h15m

Yield 5 to 6 servings

Number Of Ingredients 24

10 to 15 red potatoes
Kosher salt and freshly ground black pepper
1/2 cup mayonnaise
1 to 2 tablespoons Dijon mustard
1 teaspoon sweet relish
1/2 red onion, finely diced
1/2 red bell pepper, finely diced
A few green onions, finely diced
Curry powder, for seasoning
Garlic powder, for seasoning
A few dashes of white wine vinegar
2 hardboiled eggs, chopped
Cayenne pepper, for seasoning
2 tablespoons smoked paprika
1 tablespoon cayenne pepper
1 tablespoon garlic powder
1 tablespoon ground mustard
1 tablespoon onion powder
1 tablespoon dried oregano
1 tablespoon brown sugar
1 tablespoon dried thyme
Kosher salt and freshly ground black pepper
Kosher salt and freshly ground black pepper
2 pork tenderloins (about 1 1/4 pounds each)

Steps:

  • For the curry potato salad: Cube the potatoes and boil them in salted water until they are fork-tender, 10 to 12 minutes. Remove and drain.
  • Combine the mayonnaise, Dijon and relish in a large bowl. Add the onion, bell pepper, and green onion and toss gently to combine. Add some salt, pepper, curry powder and garlic powder to taste. Add a few dashes of vinegar, then the potatoes. Combine, then top with the chopped egg and sprinkle with cayenne.
  • For the pork: Prepare a grill for medium heat.
  • Mix together the paprika, cayenne, garlic powder, mustard, onion powder, oregano, sugar, thyme and 1 tablespoon each of salt and pepper in a small bowl. Rub the mixture all over the pork tenderloins. Grill until the internal temperature reaches 145 to 150 degrees on an instant-read thermometer, 15 to 20 minutes. Let the meat rest for 10 minutes before carving.
  • Serve the pork with the potato salad.

GRILLED POTATO AND CORN SALAD



Grilled Potato and Corn Salad image

Corn salad and potato salad are two summer classics. I smashed 'em together for a crowd-pleasing side that we love with burgers. Locally sourced ingredients from the farmers market make it extra special. —Donna Gribbins, Shelbyville, Kentucky

Provided by Taste of Home

Categories     Side Dishes

Time 1h10m

Yield 10 servings.

Number Of Ingredients 14

2 pounds medium Yukon Gold potatoes, cut into 1/4-inch thick slices
2 tablespoons olive oil, divided
2 poblano peppers
4 medium ears sweet corn, husked
6 green onions
2/3 cup sour cream
1/4 cup mayonnaise
2 tablespoons lime juice
1 cup crumbled Cotija cheese
1/4 cup chopped fresh cilantro
1-1/2 teaspoons grated lime zest
1/2 teaspoon salt
1/4 teaspoon pepper
Lime wedge, optional

Steps:

  • Place potatoes in a large saucepan; add water to cover. Bring to a boil. Reduce heat; cook, uncovered, 5 minutes. Drain potatoes and toss with 1 tablespoon oil., Grill poblanos, covered, over high heat until skins are blistered and blackened on all sides, 8-10 minutes, turning occasionally. Immediately place peppers in a small bowl; let stand, covered, 20 minutes. Reduce grill temperature to medium heat., Brush corn with remaining 1 tablespoon oil. Place potatoes in a grill basket. Grill corn and potatoes, covered, over medium heat until tender and lightly browned, 12-15 minutes, turning occasionally. Cool slightly. Grill green onions until blackened, 5-6 minutes. Cut into 1-in. pieces and place in a large bowl. Peel off and discard charred skin from poblanos; remove stems and seeds. Cut peppers into 1/2-in. pieces and add to onions. Cut corn from cobs, add corn and potatoes to peppers., In a small bowl, whisk sour cream, mayonnaise and lime juice until blended; stir in cheese, cilantro, zest, salt and pepper. Add to potato mixture, stir to coat. Refrigerate, covered, at least 1 hour before serving. If desired, top with additional Cotija cheese, cilantro and serve with lime wedges.

Nutrition Facts : Calories 260 calories, Fat 14g fat (5g saturated fat), Cholesterol 25mg cholesterol, Sodium 347mg sodium, Carbohydrate 28g carbohydrate (5g sugars, Fiber 3g fiber), Protein 7g protein.

GRILLED SOUTHWESTERN POTATO SALAD



Grilled Southwestern Potato Salad image

This salad is great with a grilled steak for a Tex-Mex meal, and most of it can even be prepared out in the backyard. Poblanos and cayenne make it pop. -Johnna Johnson, Scottsdale, Arizona

Provided by Taste of Home

Categories     Lunch

Time 1h

Yield 6 servings.

Number Of Ingredients 13

1-1/2 pounds large red potatoes, quartered lengthwise
3 tablespoons olive oil
2 poblano peppers
2 medium ears sweet corn, husks removed
1/2 cup buttermilk
1/2 cup sour cream
1 tablespoon lime juice
1 jalapeno pepper, seeded and minced
1 tablespoon minced fresh cilantro
1-1/2 teaspoons garlic salt
1 teaspoon ground cumin
1/4 to 1/2 teaspoon cayenne pepper
Lime wedges

Steps:

  • Place potatoes in a large saucepan; add water to cover. Bring to a boil. Reduce heat; cook, uncovered, 5 minutes. Drain potatoes and toss with oil., Grill poblanos, covered, over high heat 8-10 minutes or until skins are blistered and blackened on all sides, turning occasionally. Immediately place peppers in a small bowl; let stand, covered, 20 minutes. Reduce grill temperature to medium heat., Grill corn and potatoes, covered, over medium heat 12-15 minutes or until tender and lightly browned, turning occasionally. Cool slightly., Peel off and discard charred skin from poblanos; remove stems and seeds. Cut peppers into 1/2-in. pieces and place in a large bowl. Cut corn from cobs and cut potatoes into 3/4-in. pieces; add to peppers., In a small bowl, whisk buttermilk, sour cream and lime juice until blended; stir in jalapeno, cilantro and seasonings. Add to potato mixture, stirring in as much dressing as desired to coat. Serve with lime wedges. Refrigerate leftovers.

Nutrition Facts : Calories 229 calories, Fat 11g fat (4g saturated fat), Cholesterol 14mg cholesterol, Sodium 301mg sodium, Carbohydrate 28g carbohydrate (6g sugars, Fiber 3g fiber), Protein 5g protein.

SOUTHWESTERN PORK TENDERLOIN



Southwestern Pork Tenderloin image

Quick and easy pork tenderloin infused with subtle Southwestern flavor. Sprinkle with Chihuahua cheese and top with a dollop of sour cream. Serve with Spanish rice and refried beans.

Provided by SCHMONA

Categories     Meat and Poultry Recipes     Pork     Pork Tenderloin Recipes

Time 50m

Yield 4

Number Of Ingredients 13

1 pound pork tenderloin, cut into bite-sized cubes
2 teaspoons ground cumin
1 teaspoon garlic powder
½ teaspoon dried oregano
1 pinch salt and ground black pepper to taste
¼ cup water
1 tablespoon tomato paste
2 tablespoons vegetable oil
1 green bell pepper, cut into 1-inch pieces
1 jalapeno pepper, sliced, or to taste
1 tomato, coarsely chopped
2 each green onions, sliced
½ cup chopped fresh cilantro

Steps:

  • Place pork in a medium bowl. Add cumin, garlic powder, oregano, salt, and pepper; mix to combine.
  • Mix water and tomato paste in a small bowl; pour over pork and mix well. Refrigerate for 20 minutes.
  • Heat oil in a large skillet over medium-high heat. Place pork in skillet and brown on all sides, 5 to 8 minutes. Add bell pepper and jalapeno pepper. Cover and cook until peppers are crisp tender and pork is cooked through, about 5 minutes. Add tomato, green onions, and cilantro; cover and cook until heated through, abut 1 minute.

Nutrition Facts : Calories 182.4 calories, Carbohydrate 5.4 g, Cholesterol 48.9 mg, Fat 9.6 g, Fiber 1.7 g, Protein 18.9 g, SaturatedFat 1.9 g, Sodium 117.7 mg, Sugar 2.6 g

SOUTHWEST GRILLED PORK CHOPS AND CORN



Southwest Grilled Pork Chops and Corn image

Dinner for two? Heat up the grill for pork chops and corn - a Southwestern meal made ready in 30 minutes!

Provided by Betty Crocker Kitchens

Categories     Entree

Time 30m

Yield 2

Number Of Ingredients 6

2 bone-in pork rib chops, 1/2 inch thick (3/4 lb)
3 teaspoons southwestern seasoning mix
2 tablespoons chopped fresh cilantro
2 teaspoons butter or margarine, melted
1 teaspoon lime juice
2 ears frozen corn-on-the-cob

Steps:

  • Heat gas or charcoal grill for indirect cooking as directed by manufacturer. Sprinkle pork chops with 2 teaspoons of the seasoning mix. Let stand at room temperature no more than 5 minutes.
  • Meanwhile, in small bowl, mix cilantro, melted butter, lime juice and remaining 1 teaspoon seasoning mix. Coat corn with 1 tablespoon cilantro mixture; reserve remaining mixture. Wrap each ear of corn in heavy-duty foil, sealing edges well and leaving room for heat expansion.
  • Place pork on unheated side of two-burner gas grill or over drip pan on charcoal grill. (If using one-burner gas grill, cook over low heat.) Place corn directly over medium heat. Cover grill; cook 10 minutes. Turn pork and corn; cook 7 to 8 minutes longer or until corn is hot, pork is no longer pink and meat thermometer inserted in center of pork reads 160°F. Serve remaining melted butter mixture with corn and pork.

Nutrition Facts : Calories 310, Carbohydrate 22 g, Cholesterol 75 mg, Fat 1/2, Fiber 3 g, Protein 25 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 860 mg, Sugar 3 g, TransFat 0 g

GRILLED PORK TENDERLOIN WITH CORN SALAD



Grilled Pork Tenderloin With Corn Salad image

Make and share this Grilled Pork Tenderloin With Corn Salad recipe from Food.com.

Provided by Chef mariajane

Categories     Pork

Time 12m

Yield 3-4 serving(s)

Number Of Ingredients 11

6 tablespoons extra virgin olive oil
5 tablespoons red wine vinegar
2 garlic cloves, minced
1 teaspoon ground cumin
table salt
ground black pepper
1 (9 ounce) package frozen corn, thawed
1 (15 1/2 ounce) can pinto beans, drained
1/4 cup fresh cilantro leaves, chopped
4 scallions, thinly sliced
2 pork tenderloin (1 1/2 lb to 2 lb. each)

Steps:

  • Whisk oil, vinegar, garlic, and cumin in large bowl and season with salt and pepper. Reserve 1/4 cup vinaigrette. Stir corn, beans, cilantro, and scallions together with remaining vinaigrette. Cover and let sit while grilling pork.
  • Season pork with salt and pepper and grill over hot fire until browned on all 4 sides and internal temperature reaches 145 degrees, about 12 minutes. Transfer to cutting board, tent with foil, and let rest for 5 minutes. Slice pork into 1-inch pieces and drizzle with reserved vinaigrette. Spoon corn salad onto individual plates and top with pork. Serve.

More about "southwestern grilled pork tenderloin with potato and corn salad recipes"

SOUTHWEST PORK TENDERLOIN - GIMME SOME GRILLING
southwest-pork-tenderloin-gimme-some-grilling image
Web Jun 18, 2018 Home Main Dish Southwest Pork Tenderloin 5 from 2 votes Jump to Recipe By: the Evinks 4 Comments Posted: 06/18/18 …
From gimmesomegrilling.com
Ratings 2
Calories 181 per serving
Category Main Course
  • Place pork loin on a baking sheet or cutting board. Rub pork loin with olive oil and then season with taco seasoning make sure to cover the entire pork loin.
  • Place pork on grill and grill for 30 minutes or until thermometer reaches 145 degrees F. Rotate tenderloin every 10 minutes.
See details


SOUTHWESTERN PORK TENDERLOIN WITH CORN SALAD - SAFEWAY
southwestern-pork-tenderloin-with-corn-salad-safeway image
Web Place the pork on a lightly oiled ovenproof rack set on a foil-lined baking sheet. Roast, turning once, for 15 min. (or until internal temperature reaches160°F/71°C on an instant-read thermometer). Rest for 5 min., …
From safeway.ca
See details


SOUTHWESTERN PORK TENDERLOIN WITH CORN SALAD - SOBEYS INC.
Web Apr 21, 2020 1 pork tenderloin (approx. 12 oz/375 g) 1/4 cup loosely packed brown sugar 60 mL 1 tbsp chili powder 15 mL 1 tsp ground cumin 5 mL 2 Romaine hearts, shredded …
From sobeys.com
4/5 (2)
Total Time 35 mins
Estimated Reading Time 1 min
Calories 350 per serving
  • Preheat the oven to 400°F (200°C). Butterfly the tenderloin by halving the thickness so it opens up like a book into a long, flat piece. Set aside.
  • Combine the brown sugar with the chili powder and cumin. Rub over all sides of the meat. Place the pork on a lightly oiled ovenproof rack set on a foil-lined baking sheet. Roast, turning once, for 15 min. (or until internal temperature reaches160°F/71°C on an instant-read thermometer). Rest for 5 min., slice thinly.
  • Arrange the shredded romaine on a platter. Top with the sliced pork, corn, red pepper, celery and onion. Drizzle with dressing and serve.
See details


SOUTHWESTERN PORK TENDERLOIN (QUICK COOKING) | VALERIE'S …

From fromvalerieskitchen.com
5/5 (4)
Total Time 35 mins
Category Main Course
Published Jan 15, 2021
See details


RECIPE: SOUTHWESTERN-SPICED PORK TENDERLOIN | THE KITCHN
Web May 2, 2019 To get those deli-thin slices for sandwiches, let the pork cool completely, and then refrigerate it for a few hours before using your sharpest knife to slice it as thinly as …
From thekitchn.com
See details


SOUTHWESTERN GRILLED PORK TENDERLOIN RECIPE - FIND MORE RECIPES …
Web Marinate: 2 to 24 hours . In a small bowl, mix well all seasonings and vegetable oil. Rub mixture over all surfaces of tenderloins. Cover and refrigerate 2 to 24 hours.
From hamiltonbeach.com
See details


SOUTHWESTERN GRILLED PORK TENDERLOIN RECIPE - RECIPETIPS.COM
Web COOK 20 mins READY IN 30 mins In small bowl, mix all ingredients except pork well. Rub mixture over all surfaces of the tenderloins. Cover and refrigerate 2-24 hours. Grill over …
From recipetips.com
See details


GRILLED SOUTHWEST SALAD WITH PORK TENDERLOIN - JOHNSTON'S
Web Oct 21, 2019 1 cup water ¼ cup kosher salt reduce to 2 Tbsp if using table salt ¼ cup brown sugar Mix all brine ingredients until the salt and sugar has dissolved. Trim pork …
From johnstons.ca
See details


SOUTHWEST GRILLED CORN SALAD - IOWA GIRL EATS
Web Fresh sweet corn cobs are charred over an open flame on the grill, or in a grill pan on the stove, then the crisp kernels join red bell pepper, purple onion, minced jalapeno, and a …
From iowagirleats.com
See details


SOUTHWESTERN GRILLED PORK TENDERLOIN RECIPE | SPARKRECIPES
Web 1. Mix together chili powder, oregano, cumin, and garlic powder. Rub over the surface of pork. Cover and refrigerate 2-24 hours. 2. Grill over medium hot coals, or broil. Turn …
From recipes.sparkpeople.com
See details


GRILLED CORN, BACON AND POTATO SALAD - INSPIRED CUISINE
Web Put sliced potatoes into a medium sauce pan filled with water. Season with kosher salt and bring the water to a boil. Reduce heat to fast simmer and cook for 10-12 minutes, or until …
From inspiredcuisine.ca
See details


SOUTHWESTERN PORK TENDERLOIN WITH CORN SALAD | FOODLAND
Web Place the pork on a lightly oiled ovenproof rack set on a foil-lined baking sheet. Roast, turning once, for 15 min. (or until internal temperature reaches160°F/71°C on an instant …
From foodland.ca
See details


SOUTHWESTERN GRILLED PORK TENDERLOIN WITH POTATO AND …
Web Aug 31, 2010 3 tablespoons olive oil 2 ears yellow corn 2 cups peeled diced red or Yukon Gold potatoes (12 ounces) 1/2 cup diced red bell pepper 1 jalapeño pepper, diced …
From recipes.oregonlive.com
See details


Related Search