SOUTHWESTERN GOULASH
From Healthy Cooking. I'm always looking for a new way to serve ground beef, particularly in these days of higher prices! I sprinkle some shredded cheddar cheese on the top when serving.
Provided by Chris Reynolds
Categories Meat
Time 30m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Cook macaroni according to package directions.
- Meanwhile, in a Dutch oven over medium heat, cook beef and onion until beef is no longer pink; drain. Stir in the rest of the ingredients except cilantro.
- Bring to a boil. Reduce heat; simmer, uncovered, for 3-4 minutes or until heated through.
- Drain macaroni; add to meat mixture. Stir in cilantro and heat through.
Nutrition Facts : Calories 277.2, Fat 8.4, SaturatedFat 3.2, Cholesterol 49.1, Sodium 637.5, Carbohydrate 31.9, Fiber 4, Sugar 8.6, Protein 20.1
SOUTHWESTERN GOULASH
My sweetie's mom and I had the same idea for dinner last night, so I put my dinner on the back burner so I could enjoy her delicious goulash. For tonight's dinner, I needed to use the ingredients I had planned to use for my goulash the previous night. However I wanted to mix up the flavor so we wouldn't be having essentially the same dish two nights in a row. And thus...a recipe was born! Note that using a tri-color mix of peppers makes the dish just beautiful!
Provided by Hippie2MARS
Categories One Dish Meal
Time 45m
Yield 6-8 serving(s)
Number Of Ingredients 15
Steps:
- Add the onion, peppers, garlic and beef to a skillet and cook until onions are clear and meat is cooked.
- Drain well, return to skillet and add the corn, black beans, tomatoes and olives.
- Stir in the packet of Goya seasoning and bring to a boil.
- Mix in the rice and bring back to a boil; cover tightly and reduce to medium low heat.
- Simmer for 30 minutes, stirring once halfway through.
- Remove from heat and sprinkle with the cheese and the cilantro.
- To serve, add a dollop of sour cream and scatter the green onions over top of individual servings.
- Serve with tortilla chips for scooping.
Nutrition Facts : Calories 519.1, Fat 19.4, SaturatedFat 8.8, Cholesterol 71.2, Sodium 1028.6, Carbohydrate 58.2, Fiber 8.5, Sugar 6.5, Protein 29.6
SPICY GOULASH
Ground cumin, chili powder and a can of Mexican diced tomatoes jazz up my goulash recipe. Even the elbow macaroni is prepared in the slow cooker. -Melissa Polk, West Lafayette, Indiana
Provided by Taste of Home
Categories Dinner
Time 5h55m
Yield 12 servings.
Number Of Ingredients 15
Steps:
- In a large skillet, cook beef over medium heat until no longer pink; drain. Transfer to a 5-qt. slow cooker. Stir in the tomatoes, beans, water, onion, green pepper, vinegar, chili powder, Worcestershire sauce, bouillon and seasonings. , Cover and cook on low for 5-6 hours or until heated through., Stir in macaroni; cover and cook 30 minutes longer or until macaroni is tender.
Nutrition Facts : Calories 222 calories, Fat 5g fat (2g saturated fat), Cholesterol 23mg cholesterol, Sodium 585mg sodium, Carbohydrate 30g carbohydrate (7g sugars, Fiber 6g fiber), Protein 15g protein. Diabetic Exchanges
CLASSIC GOULASH
Easy recipe for making a classic goulash. Can also be done in a slow cooker. Inspired by Paula Deen's Bobby's Goulash.
Provided by pathunt
Categories Soups, Stews and Chili Recipes Stews Goulash Recipes
Time 1h20m
Yield 8
Number Of Ingredients 11
Steps:
- Cook and stir the ground beef in a large Dutch oven over medium-high heat, breaking the meat up as it cooks, until the meat is no longer pink and has started to brown, about 10 minutes. Skim off excess fat, and stir in the onions and garlic. Cook and stir the meat mixture until the onions are translucent, about 10 more minutes.
- Stir water, tomato sauce, diced tomatoes, soy sauce, Italian seasoning, bay leaves, and seasoned salt into the meat mixture and bring to a boil over medium heat. Reduce heat to low, cover, and simmer 20 minutes, stirring occasionally.
- Stir macaroni into the mixture, cover, and simmer over low heat until the pasta is tender, about 25 minutes, stirring occasionally. Remove from heat, discard bay leaves, and serve.
Nutrition Facts : Calories 385.5 calories, Carbohydrate 34.1 g, Cholesterol 74.3 mg, Fat 14.6 g, Fiber 4.4 g, Protein 28.2 g, SaturatedFat 5.6 g, Sodium 1466.1 mg, Sugar 9.1 g
SOUTHWESTERN GOULASH
I had some extra cilantro in the fridge and didn't want to throw it away. Instead, I came up with this delightful and filling family recipe. Everyone just loved it! -Vikki Rebholz, West Chester, Ohio
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- Cook macaroni according to package directions; drain. Meanwhile, in a 6-qt. stockpot, cook and crumble beef with onion over medium heat until meat is no longer pink, 6-8 minutes; drain., Stir in tomatoes, tomato sauce, corn, chiles and dry seasonings; bring to a boil. Reduce heat; simmer, uncovered, until flavors are blended, about 5 minutes. Stir in macaroni and cilantro.
Nutrition Facts : Calories 224 calories, Fat 6g fat (2g saturated fat), Cholesterol 37mg cholesterol, Sodium 567mg sodium, Carbohydrate 24g carbohydrate (7g sugars, Fiber 4g fiber), Protein 19g protein. Diabetic Exchanges
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