SOUTHWEST VEGETABLE STEW
Looking for a vegetable stew? Then check out this slow cooked stew recipe - perfect if you love Southwest cuisine.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 5h30m
Yield 10
Number Of Ingredients 14
Steps:
- Mix all ingredients except cilantro in 6-quart slow cooker.
- Cover and cook on low heat setting 5 to 6 hours or until vegetables are tender. Spoon into shallow serving bowls; sprinkle with cilantro.
Nutrition Facts : Calories 210, Carbohydrate 55 g, Cholesterol 0 mg, Fiber 7 g, Protein 5 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 540 mg
SPICY SOUTHWESTERN VEGETABLE SOUP
This is a hearty vegetarian soup that is perfect for cold rainy nights. It couldn't be easier to make and is delicious served with crunched up tortilla chips and some shredded cheddar or monterey jack cheese over the top.
Provided by bmarie
Categories Clear Soup
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 14
Steps:
- Heat the oil in the bottom of a soup pot. Cook the onions and bell pepper in the oil until tender.
- Add the broth, tomatoes, beans and corn. Stir and bring to a boil.
- Add the chiles, salt and pepper, cumin, chili powder and hot sauce. Stir.
- Simmer for another 10 minutes and serve with cheese and tortilla chips on top.
Nutrition Facts : Calories 374.7, Fat 9.8, SaturatedFat 1.4, Sodium 1138.2, Carbohydrate 64.8, Fiber 16.1, Sugar 12.9, Protein 15
SOUTHWEST STEW
Our whole family loves foods spiced with picante sauce, so I developed this recipe! This dish is very quick and easy to make, and it also reheats well. Sometimes I add cooked, sliced potatoes to the stew for a little variety, too.
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 8 servings.
Number Of Ingredients 12
Steps:
- In large skillet, cook beef and onions over medium heat until meat is no longer pink; drain. Add the remaining ingredients and bring to a boil. Reduce heat. Cover and simmer for 15-20 minutes or until heated through. Garnish with shredded cheddar cheese if desired.
Nutrition Facts :
SOUTHWEST GARDEN STEW
A Southwestern stew using both beef and chicken, this stew is the solution for all those summer garden veggies that keep stacking up in your fridge.
Provided by jmrogersfam
Categories Soups, Stews and Chili Recipes Stews Chicken
Time 3h15m
Yield 4
Number Of Ingredients 15
Steps:
- Cook beef in a large pot over medium heat until browned on all sides. Stir in onion, garlic, zucchini, squash, and tomatoes. Cook, stirring, for 3 to 5 minutes.
- Stir in chili powder, cumin, oregano, Italian seasoning, and red pepper flakes. Stir in chicken, broth, and cream. Cover, reduce heat to low, and simmer 2 hours.
- Stir in corn. Cover, and increase heat to medium low. Simmer for 45 minutes. If the stew becomes too thick, stir in a little water to reach the desired consistency.
Nutrition Facts : Calories 271.5 calories, Carbohydrate 19.7 g, Cholesterol 59.3 mg, Fat 14.1 g, Fiber 4.8 g, Protein 19.4 g, SaturatedFat 5.8 g, Sodium 67.3 mg, Sugar 6 g
More about "southwest vegetable stew recipes"
SOUTHWEST STEW - STRAIGHT UP FOOD
From straightupfood.com
Reviews 28Calories 194 per servingTotal Time 1 hr
- Heat 1 tablespoon of water in a soup pot over medium-high heat. When the water starts to sputter, add the onion, bell pepper, and mushrooms, and cook while stirring, for 5 to 8 minutes, adding a little water as needed.
- Add the chili powder, oregano, granulated garlic, and cumin, and cook while stirring for 1 minute more, adding water as needed.
- Stir in the water, potatoes, black beans, pinto beans, corn, diced tomatoes, and tomato paste, and bring to a boil, uncovered. Reduce the heat to medium-low, cover, and cook for 10 minutes, stirring once or twice.
- Stir in the greens, and cook covered for 10 to 15 minutes more, or until the potatoes are tender. Stir in the cilantro, and serve as is or garnished with more chopped cilantro.
SOUTHWESTERN VEGETABLE STEW RECIPE - PILLSBURY.COM
From pillsbury.com
Cuisine SouthwesternCategory EntreeServings 4Total Time 40 mins
- Heat oil in large saucepan over medium-high heat until hot. Add onion and garlic; cook 2 to 3 minutes or until onion is crisp-tender and garlic just begins to brown, stirring frequently.
- Add all remaining ingredients except zucchini and cilantro. Bring to a boil. Reduce heat; cover and simmer 10 minutes.
- Add zucchini; simmer uncovered an additional 8 to 10 minutes or until zucchini is tender. Sprinkle with cilantro.
SOUTHWESTERN VEGETABLE STEW RECIPE - VEGETARIAN TIMES
From vegetariantimes.com
Servings 6Calories 196 per servingCategory Entrees
SOUTHWEST VEGETABLE STEW RECIPE | DR. MCDOUGALL
From drmcdougall.com
Servings 4Total Time 30 minsCategory Soups
SOUTHWESTERN SOUP FEATURES SMOKY TEX-MEX FLAVORS …
From kitchenserf.com
SOUTHWESTERN PORK AND VEGETABLE STEW RECIPE
From pillsbury.com
SOUTHWEST VEGETABLE STEW | DRFUHRMAN.COM
From drfuhrman.com
EASY VEGETABLE STEW RECIPE - MIDWEST FOODIE
From midwestfoodieblog.com
SOUTHWEST STEW - GENERATIONS COOK
From generationscook.com
SOUTHWEST-STYLE VEGGIE STEW RECIPE - HOME CHEF
From homechef.com
VEGETABLE STEW - THE BUSY BAKER
From thebusybaker.ca
SOUTHWEST QUINOA STEW • FOOD FOLKS AND FUN
From foodfolksandfun.net
SOUTHWESTERN VEGETABLE STEW RECIPE - DELICIOUS AND HEALTHY …
From excitedfood.com
CHUNKY VEGETABLE STEW {WITH MUSHROOMS}
From feelgoodfoodie.net
SOUTHWESTERN VEGETABLE STEW RECIPE
From recipeland.com
THE BEST VEGETABLE STEW RECIPE | EASY AND HEALTHY …
From lifemadesweeter.com
SOUTHWEST STEW RECIPE | DR. MCDOUGALL
From drmcdougall.com
VEGETABLE STEW | THE MEDITERRANEAN DISH
From themediterraneandish.com
SOUTHWESTERN SWEET POTATO STEW - EATINGWELL
From eatingwell.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love