SOUTHWESTERN-STUFFED CHICKEN BREASTS
Need a quick dinner idea? Try these Southwestern-Stuffed Chicken Breasts. With taco cheese, salsa & SHAKE 'N BAKE, these chicken breasts are easy & tasty!
Provided by My Food and Family
Categories Home
Time 50m
Yield 6 servings
Number Of Ingredients 4
Steps:
- Heat oven to 400°F.
- Place chicken, top sides down, on cutting board. Top each with 2 Tbsp. cheese and 1 Tbsp. salsa; roll up, starting at one short end of each.
- Empty coating mix into pie plate. Moisten chicken with water. Add chicken, 1 roll-up at a time, to coating mix; turn to evenly coat roll-up with coating mix.
- Place, seam sides down, in foil-lined 8-inch square baking dish sprayed with cooking spray. Discard any remaining coating mix.
- Bake 30 to 35 min. or until chicken is done, topping with remaining cheese for the last 5 min. Serve with remaining salsa.
Nutrition Facts : Calories 290, Fat 12 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 90 mg, Sodium 860 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 32 g
SOUTHWEST STUFFED CHICKEN
"Our daughter served this tender chicken rolls to us a long time ago, and we've enjoyed them often since then," comments Alcy Thorne of Los Molinos, California. A zippy cheese filling gives them special flavor while a golden coating enhances their appearance.
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- Flatten chicken to /18-in. thickness. Place a cheese stick down the middle of each; top with chilies. Roll up and tuck in ends. Secure with a toothpick. , In a shallow bowl, combine the bread crumbs, cheese, chili powder, salt and cumin. Place flour in another shallow bowl. Place butter in a third shallow bowl. Coat chicken with flour, then dip in butter and roll in crumb mixture., Place roll-ups, seam side down, in a greased 13-in. x 9-in. baking dish. Bake, uncovered, at 400° for 25 minutes or until chicken is no longer pink. Discard toothpicks.
Nutrition Facts : Calories 482 calories, Fat 29g fat (16g saturated fat), Cholesterol 136mg cholesterol, Sodium 794mg sodium, Carbohydrate 21g carbohydrate (1g sugars, Fiber 1g fiber), Protein 33g protein.
SOUTHWEST CHICKEN
Chicken breasts are cooked until tender and combined with corn, black beans, cheese and salsa for this festive dish with southwestern flair. The garnishes are optional, but they really make the meal! - Maddymoo, Taste of Home Online Community
Provided by Taste of Home
Categories Dinner
Time 4h15m
Yield 6 servings.
Number Of Ingredients 5
Steps:
- In a 3-qt. slow cooker, layer three-fourths each of the corn and beans and half the salsa. Arrange chicken over salsa; top with remaining corn, beans and salsa. Cover and cook on low for 4-5 hours or until chicken is tender. , Shred chicken with 2 forks and return to the slow cooker; heat through. Top with the peppers, sour cream, cheese and onions if desired.
Nutrition Facts : Calories 234 calories, Fat 3g fat (1g saturated fat), Cholesterol 52mg cholesterol, Sodium 678mg sodium, Carbohydrate 23g carbohydrate (6g sugars, Fiber 4g fiber), Protein 24g protein. Diabetic Exchanges
SOUTHWEST STUFFED CHICKEN
Make and share this Southwest Stuffed Chicken recipe from Food.com.
Provided by Alison J.
Categories Chicken Breast
Time 45m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Preheat oven to 350°F.
- Pound chicken breasts until uniformly 1/4" thick. I like to put the breasts in a zipper bag and pound them with my rolling pin!
- Spread half the salsa over each breast, then top with grated cheddar.
- Carefully roll up each breast with the salsa and cheddar inside, starting at a narrow edge.
- Coat each breast in bread crumbs. Place on a baking sheet (foil-lined, if you like) with the seam down.
- Bake for about 30 minutes, or until chicken is cooked through.
- Optional: Top each breast with a little extra cheese and bake for a further 5 minutes.
Nutrition Facts : Calories 310.5, Fat 7.8, SaturatedFat 3.8, Cholesterol 83.6, Sodium 890.1, Carbohydrate 22.8, Fiber 2, Sugar 2.8, Protein 35.5
SOUTHWEST STUFFED CHICKEN BREASTS
This an easy to make recipe that I got from my Grandmother. A good family meal that seems easy to please everyone. Try serving with Mexican Rice and Salsa on the side.
Provided by mlane420
Categories Chicken Breast
Time 40m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Pound chicken breasts out flat.
- Place a slice of Provolone cheese and a green chili in the center of the breast.
- Roll up the breast and insert toothpicks through them to hold them shut.
- Dip in egg and roll in the breadcrumbs.
- Pre-heat oven to 350 degrees.
- Bake on 350 degrees for approximately 20-25 minute.
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