BRAISED SOUTHWEST BEEF ROAST
Seasoned with Southwestern zest, this lean beef roast is fork-tender and gets a little kick from salsa. "My husband, Phillip, and our two young daughters raise our own cattle and hogs on a farm just outside Freeburg, Missouri," writes Cathy Sestak. "This one of our favorite ways to eat beef. Enjoy!"
Provided by Taste of Home
Categories Dinner
Time 2h50m
Yield 5 servings.
Number Of Ingredients 10
Steps:
- In a small bowl, combine the chili powder, cumin, garlic powder and oregano; rub over roast. In a Dutch oven, brown meat in oil. Remove from the pan., Gradually add broth, stirring to loosen any browned bits from pan. Stir in salsa, water and bay leaf; return meat to pan. Bring to a boil. Reduce heat; cover and simmer for 2-1/4 to 2-1/2 hours or until meat is fork-tender., Set meat aside and keep warm. Bring pan juices to a boil. Cook, uncovered, for 10-15 minutes or until sauce is reduced to about 1-1/3 cups; skim fat. Discard bay leaf. Serve sauce with meat.
Nutrition Facts : Calories 255 calories, Fat 9g fat (2g saturated fat), Cholesterol 84mg cholesterol, Sodium 451mg sodium, Carbohydrate 3g carbohydrate (2g sugars, Fiber 2g fiber), Protein 35g protein. Diabetic Exchanges
SOUTHWEST POT ROAST
You can serve this versatile roast with tortillas, taco shells, over tortilla chips, or rice. Saffron rice is my favorite foundation for its tender goodness.
Provided by Rebecca McCright
Categories Roasts
Time 4h15m
Number Of Ingredients 6
Steps:
- 1. Rinse roast and place in slow cooker.
- 2. Combine remaining ingredients in a separate bowl. Pour over roast.
- 3. Cook on low for 6 hours.
- 4. Remove roast to a platter and shred with a fork.
- 5. Return meat to slow cooker and mix with sauce.
- 6. Serve with sour cream and cheese over tortillas, taco shells, rice, or tortilla chips.
SOUTHWEST BEEF POT ROAST
The smell of a roast simmering in salsa will have your mouth watering for this flavorful meal. Bring on dinner!
Provided by BIWFD
Categories Entrée
Time 3h45m
Yield Makes 10 servings
Number Of Ingredients 8
Steps:
- Heat oil in stockpot over medium heat until hot. Press cumin evenly onto all surfaces of beef roast. Place roast in stockpot; brown evenly. Pour off drippings.
- Season roast with salt and pepper; add salsa. Bring to a boil. Reduce heat; cover tightly and simmer 2-1/2 to 3-1/2 hours or until roast is fork-tender.
- Remove roast; keep warm. Skim fat from cooking liquid. Stir in beans and corn, if desired; bring to a boil. Reduce heat and simmer, uncovered, 8 to 10 minutes or until liquid is slightly thickened.
- Carve roast into thin slices. Serve with bean mixture.
Nutrition Facts : Calories 280
ROUND 2 RECIPE - SOUTHWEST BEEF AND BLACK BEAN CHILI
Steps:
- Heat a large saucepan over medium heat and add the oil, diced onion and garlic and saute until the onions are golden, about 5 minutes. Add the tomatoes, pot roast, black beans, chili powder, and 2 cups water. Lower the heat and simmer for 30 minutes. Season with salt and pepper, to taste. Ladle the chili into serving bowls and sprinkle each bowl with 1 tablespoon of cheese. Serve hot.
- For Pot Roast:
- Season the beef with salt and pepper and lightly coat with flour. Heat the canola oil in a large skillet on medium-high heat and brown the meat on all sides. Remove to a platter and set aside. Arrange the carrots, celery and onion in bottom of slow cooker and top with the seared beef. Add the broth, water, garlic, Worcestershire sauce, and thyme, and set the cooker on low for 8 hours. When finished, remove the meat to a serving platter. Let the vegetables and broth cool for about 5 minutes, then add to a blender. Slowly blend until smooth and transfer to a serving bowl. Serve the gravy with the pot roast and roasted root vegetables.
- For Roasted Root Vegetables:
- One hour before the pot roast is done cooking, preheat the oven to 400 degrees F. Add all the vegetables to a large bowl and add the canola oil, rosemary, thyme, and onion. Season with salt and pepper, to taste, and arrange on a sheet tray. Roast for 30 minutes, then toss and roast another 30 minutes. Arrange on a serving platter and serve.
SOUTHERN POT ROAST
Cajun seasoning adds kick to this tender beef roast that's served with a corn and tomato mixture. "It is an unusual dish, but it's full of flavor," notes Amber Zurbrugg of Alliance, Ohio.
Provided by Taste of Home
Categories Dinner
Time 5h10m
Yield 5 servings.
Number Of Ingredients 8
Steps:
- Cut roast in half; place in a 5-qt. slow cooker. Sprinkle with Cajun seasoning. Top with corn, onion and green pepper. Combine the tomatoes, pepper and hot pepper sauce; pour over vegetables. , Cover and cook on low until meat is tender, 5-6 hours. Serve corn mixture with slotted spoon.
Nutrition Facts : Calories 455 calories, Fat 22g fat (8g saturated fat), Cholesterol 147mg cholesterol, Sodium 601mg sodium, Carbohydrate 17g carbohydrate (5g sugars, Fiber 3g fiber), Protein 47g protein.
SLOW-COOKER SOUTHWESTERN POT ROAST
Salsa quickly puts a Mexican spin on ever-popular pot roast!
Provided by By Betty Crocker Kitchens
Categories Entree
Time 10h15m
Yield 8
Number Of Ingredients 5
Steps:
- Place potatoes in 3 1/2- to 4-quart slow cooker. Coat beef with flour; place on potatoes. Arrange carrots around beef. Pour salsa over all.
- Cover and cook on low heat setting 8 to 10 hours.
- Remove beef from cooker; place on cutting board. Pull beef into serving pieces, using 2 forks. To serve, spoon sauce over beef and vegetables.
Nutrition Facts : Calories 310, Carbohydrate 32 g, Cholesterol 65 mg, Fat 1, Fiber 5 g, Protein 27 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 330 mg
SOUTHWESTERN CROCK POT POT ROAST
I found this recipe in the local newspaper, but adapted it to my families taste. This makes a wonderful dinner on a cold winter night!
Provided by Kim D.
Categories One Dish Meal
Time 8h10m
Yield 4-6 serving(s)
Number Of Ingredients 14
Steps:
- Mix chili powder, onion flakes, cumin, paprika, cayenne pepper, salt, pepper and garlic together in a small bowl.
- Rub seasonings on roast on all sides.
- Places roast in crock pot.
- Sprinkle remaining seasoning on top of roast.
- Place uncooked beans around the roast.
- Pour chiles, tomatoes, soup and water over roast.
- (Do not add any more water; beans will cook in roast's own juices.)
- Cook on low for 8 to 9 hours until roast shreds easily.
- Finish shredding roast and stir to blend roast and beans.
- Serve in a bowl along with cornbread or in warm tortillas garnished with grated cheddar cheese, sour cream, guacamole and sliced jalapeños.
Nutrition Facts : Calories 220.9, Fat 3.8, SaturatedFat 0.6, Sodium 1132.9, Carbohydrate 41.9, Fiber 14.7, Sugar 3.6, Protein 12.3
SOUTHWESTERN POT ROAST
This tastes great as a pot roast or as shredded meat in a burrito. This would be easy to do in the crock pot too. You can add potatoes and veggies the second hour if you like.
Provided by puppitypup
Categories One Dish Meal
Time 2h5m
Yield 1 pot roast, 8 serving(s)
Number Of Ingredients 6
Steps:
- Sprinkle salt and pepper over roast then rub flour all over it.
- Braise each side of roast in oil heated in a heavy dutch oven.
- Add remaining ingredients, stir and cook, covered, on simmer for 2-3 hours or until done.
Nutrition Facts : Calories 495.4, Fat 36.9, SaturatedFat 14.1, Cholesterol 121.6, Sodium 487.7, Carbohydrate 6.3, Fiber 0.4, Sugar 0.7, Protein 32.2
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Estimated Reading Time 1 min
- Start by taking your boneless beef chuck roast out of the refrigerator and letting it settle at room temperature for about 1 hour.
- While the chuck settles prepare the following ingredients listed above: onions, tomatoes, potatoes, cornstarch, green chilies and parsley.
- Next, prepare the seasoning for the meat by combining the seasoning ingredients listed above. Mix the seasonings well, and press them evenly into the surface of the beef.
- Next, place 1 tablespoon of vegetable oil in a Dutch oven, and heat it over medium-high heat until hot. Add the beef chuck, and brown evenly on all sides.
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