South Beach Overnight Slaw Recipes

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SPECTACULAR OVERNIGHT SLAW



Spectacular Overnight Slaw image

To come up with this dish, I used a number of different recipes, plus some ideas of my own. It's great for a potluck because it's made the night before and the flavor keeps getting better. Whenever I serve it, I'm inundated with recipe requests. -Ruth Lovett, Bay City, Texas

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 15m

Yield 16 servings.

Number Of Ingredients 12

1 medium head cabbage, shredded
1 medium red onion, thinly sliced
1/2 cup chopped green pepper
1/2 cup chopped sweet red pepper
1/2 cup sliced pimiento-stuffed olives
1/2 cup white wine vinegar
1/2 cup canola oil
1/2 cup sugar
2 teaspoons Dijon mustard
1 teaspoon salt
1 teaspoon celery seed
1 teaspoon mustard seed

Steps:

  • Combine cabbage, onion, peppers and olives. In a large saucepan, mix remaining ingredients; bring to a boil. Cook and stir 1 minute. Pour over vegetables, and stir gently. Cover and refrigerate overnight. Mix well before serving.

Nutrition Facts : Calories 120 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 267mg sodium, Carbohydrate 12g carbohydrate (9g sugars, Fiber 2g fiber), Protein 1g protein.

OVERNIGHT COLESLAW



Overnight Coleslaw image

This has been a very popular salad from my recipe box for a long, long time! Before I retired, when my office had a covered-dish-get-together, I was always asked to bring my tangy coleslaw. My family loves it, too. -Fern Hammock, Garland, Texas

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 20m

Yield 16 servings.

Number Of Ingredients 12

12 cups shredded cabbage (1 medium head)
1 green pepper, chopped
1 medium red onion, chopped
2 carrots, shredded
1 cup sugar
DRESSING
2 teaspoons sugar
1 teaspoon ground mustard
1 teaspoon celery seed
1 teaspoon salt
1 cup white vinegar
3/4 cup canola oil

Steps:

  • In a large bowl, combine first four ingredients. Sprinkle with sugar; set aside. In a large saucepan, combine dressing ingredients; bring to a boil. Remove from the heat and pour over vegetables; toss to coat. Cover and refrigerate overnight. Stir well before serving. Serve with a slotted spoon.

Nutrition Facts : Calories 162 calories, Fat 10g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 160mg sodium, Carbohydrate 18g carbohydrate (15g sugars, Fiber 2g fiber), Protein 1g protein.

OVERNIGHT SLAW



Overnight Slaw image

Think of slaw as a side for all seasons-but especially summer-and for all entrees. Fix this recipe ahead, and don't forget to use your food processor for even easier prep. -Nancy Brown, Janesville, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 8 servings.

Number Of Ingredients 10

1 medium head cabbage, shredded
4 mild white onions, thinly sliced
2 large carrots, shredded
1/2 cup vinegar
1/2 cup sugar
1 teaspoon ground mustard
1 teaspoon celery seed
1 teaspoon salt
1/8 teaspoon pepper
1/2 cup canola oil

Steps:

  • In a large bowl, combine cabbage, onions and carrots; set aside. In a saucepan, combine vinegar, sugar, mustard, celery seed, salt and pepper; bring to a boil, stirring until sugar is dissolved. Remove from the heat and stir in oil. Pour over cabbage mixture. Cool to room temperature. Cover and refrigerate overnight; stir several times.

Nutrition Facts : Calories 238 calories, Fat 14g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 325mg sodium, Carbohydrate 28g carbohydrate (21g sugars, Fiber 5g fiber), Protein 3g protein.

AMISH OVERNIGHT COLESLAW



Amish Overnight Coleslaw image

I love this coleslaw, but then again I love Amish food..oh and this is not my photo, when I make again, will take a pic...

Provided by Cassie *

Categories     Other Side Dishes

Time 20m

Number Of Ingredients 12

12 c cabbage, shredded
1 red bell pepper chopped fine
1 green bell pepper chopped fine
2 carrots shredded
1 c sugar
DRESSING
2 tsp sugar
1 tsp dry mustard
1 tsp celery seed
1 c vinegar
1 tsp salt
3/4 c vegetable oil

Steps:

  • 1. In a large bowl, combine first four ingredients. Sprinkle with sugar; set aside. In a saucepan combine dressing ingredients, bring to boil. remove from heat and pour over vegetables, stir to cover evenly. Cover and refrigerate overnight.
  • 2. Stir well before serving.

SPECTACULAR OVERNIGHT SLAW RECIPE



Spectacular Overnight Slaw Recipe image

To come up with this dish, I used a number of different recipes plus some ideas of my own. It's great for potluck because it's made the night before and the flavor keeps getting better. Whenever I serve it I'm inundated with recipe requests.

Provided by bfr610

Categories     Salad     Coleslaw Recipes     No Mayo

Time 8h15m

Yield 16

Number Of Ingredients 13

1 head cabbage, shredded
1 red onion, thinly sliced
½ cup chopped green bell pepper
½ cup chopped red bell pepper
½ cup shredded carrots
½ cup sliced pimiento-stuffed olives
½ cup white wine vinegar
½ cup canola oil
½ cup white sugar
2 teaspoons Dijon mustard
1 teaspoon salt
1 teaspoon celery seed
1 teaspoon mustard seed

Steps:

  • Mix cabbage, onion, green bell pepper, red bell pepper, carrots, and olives together in a large bowl.
  • Whisk vinegar, oil, sugar, Dijon mustard, salt, celery seed, and mustard seed together in a saucepan. Bring to a boil; cook and stir until sugar is dissolved, about 1 minute. Pour hot dressing over cabbage mixture and toss gently. Cover the bowl with plastic wrap and refrigerate for at least 8 hours or overnight.

Nutrition Facts : Calories 120.9 calories, Carbohydrate 12.5 g, Fat 8 g, Fiber 2.4 g, Protein 1.3 g, SaturatedFat 0.7 g, Sodium 323.4 mg, Sugar 9.4 g

OVERNIGHT SLAW



Overnight Slaw image

(Verbatim) From the South Beach Diet's "Daily Dish" (Phase 1). This crunchy, veggie-packed side salad pairs perfectly with all different types of entrees. Plus, it's prepared with a delicious combination of seasonings and vinegar for a flavorful finish - no additional salad dressing necessary!

Provided by WendyMaq

Categories     < 15 Mins

Time 15m

Yield 4 serving(s)

Number Of Ingredients 10

1/4 cup sugar substitute
1/4 cup lemon juice
1/4 cup white vinegar
1 teaspoon celery salt
1 teaspoon garlic salt
1 small head cabbage, shredded
3 celery ribs, chopped
1/2 green bell pepper, chopped
1/4 cup fresh chives, chopped
1/4 cup radish, sliced

Steps:

  • In a large bowl, whisk together the sugar substitute, lemon juice, vinegar, celery salt, and garlic salt. Add the cabbage, celery, green pepper, and chives, and toss lightly. Cover and refrigerate overnight. Add the radishes immediately before serving.

Nutrition Facts : Calories 97.3, Fat 0.3, SaturatedFat 0.1, Sodium 60.4, Carbohydrate 22.7, Fiber 5.1, Sugar 16.4, Protein 3.3

SOUTH BEACH OVERNIGHT SLAW



South Beach Overnight Slaw image

South Beach Cookbook Recipe, tweeked a little for my own taste. This is my hubbies favorite veggie for his lunch!

Provided by Kitcatrenee

Categories     < 15 Mins

Time 10m

Yield 4 serving(s)

Number Of Ingredients 7

1/8 cup Splenda granular (sugar substitute)
1/4 cup lemon juice
1/4 cup white wine vinegar
1 teaspoon celery seed
1 teaspoon garlic salt
1 small cabbage, shredded or 1/2 large cabbage
1 -2 green onion, sliced fine

Steps:

  • In a large bowl, whisk together the sugar substitute, lemon juice, vinegar, celery seed and garlic salt. Add cabbage & slice green onions. Toss lightly, cover and refrigerate overnight. Add sliced radishes immediately before serving.

SPECTACULAR OVERNIGHT COLE SLAW



Spectacular Overnight Cole Slaw image

This has to be one of the most flavorful coleslaws I have ever made. The flavors blend wonderfully. The addition of olives is a welcome surprise in the flavor. The best part is make ahead. Most slaws I have to wait till time to serve to add the dressing. This gets better overnite, so it is great to make ahead and out the door. Or it is one more dish you can get done the day before company coming, which is what I love. But irregardless of all those perks, it is a dish that I would make even if it was a little bit of a pain. Hope you enjoy it.

Provided by Baby Chevelle

Categories     Vegetable

Time 25m

Yield 12-16 serving(s)

Number Of Ingredients 12

1 medium head of cabbage, shredded (21/2lbs)
1 medium red onion, thinly sliced
1/2 cup green pepper, chopped
1/2 cup sweet red pepper, chopped
1/2 cup sliced stuffed olives
1/2 cup white wine vinegar
1/2 cup vegetable oil
1/2 cup sugar
2 teaspoons Dijon mustard
1 teaspoon salt
1 teaspoon celery seed
1 teaspoon mustard seeds

Steps:

  • In a 4 quart bowl, combine the cabbage, onion, peppers and olives.
  • In a saucepan, combine remaining ingredients;bring to a boil.
  • Cook and stir for 1 minute.
  • Pour over vegetables and stir gently.
  • Cover and refrigerate overnight.
  • Mix well before serving.

Nutrition Facts : Calories 140.3, Fat 9.3, SaturatedFat 1.2, Sodium 218, Carbohydrate 14.4, Fiber 2.4, Sugar 11.6, Protein 1.3

SOUTH BEACH ASIAN COLE SLAW



South Beach Asian Cole Slaw image

This came from the Kraft website and I am posting here for safe-keeping and for others who may be "beach" bums.

Provided by princesslisa of a g

Categories     Asian

Time 3h10m

Yield 1/2 cup, 12 serving(s)

Number Of Ingredients 5

1/3 cup South Beach ranch dressing
1/4 cup no-sugar-added peanut butter
1 tablespoon light soy sauce
16 ounces coleslaw mix
1 tablespoon chopped planters unsalted dry roasted peanuts

Steps:

  • Mix dressing, peanut butter and soy sauce in a large bowl with a wire whisk until well blended.
  • Add coleslaw mix; toss to coat. Cover.
  • Refrigerate several hours or until chilled.
  • Top with peanuts just before serving.

Nutrition Facts : Calories 14.2, Fat 0.4, SaturatedFat 0.1, Sodium 90.7, Carbohydrate 2.4, Fiber 0.9, Sugar 1.4, Protein 0.8

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