South Africa Tomato Salad Recipes

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SOUTH AFRICA TOMATO SALAD



South Africa Tomato Salad image

Posted for ZWTII Tour . . .Another QETH (quick, easy, tasty and healthy) recipe from the Galley Wench

Provided by Galley Wench

Categories     African

Time 10m

Yield 4 serving(s)

Number Of Ingredients 5

2 large ripe tomatoes, cut into thin slices
1/2 teaspoon salt
1 pinch sugar
1 fresh hot green chili pepper, minced
2 tablespoons red wine vinegar

Steps:

  • Arrange tomato slices in a serving dish. Sprinkle with salt, sugar, and minced chile pepper.
  • Drizzle on the vinegar.
  • Let salad sit for about 15 minutes before serving.

Nutrition Facts : Calories 22.3, Fat 0.2, Sodium 296.6, Carbohydrate 4.6, Fiber 1.3, Sugar 3, Protein 1

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