Soused Prunes Recipes

SOUSED PRUNES

Steps:

• In a large heavy saucepan combine sugars, vinegar, water, and spices and boil, stirring, until sugars are dissolved. Add maple syrup, orange and lemon slices, and prunes and simmer, covered, until prunes are plump and very tender, about 25 minutes. Transfer prunes with a slotted spoon to a bowl and boil syrup until thickened and reduced to about 1 1/2 cups, 15 to 20 minutes. With a slotted spoon remove spices, orange, and lemon and discard.
• With a small knife cut a slit in side of each prune and stuff with a pecan half. Divide stuffed prunes among 3 clean 12-ounce jars and pour enough hot syrup into each jar to just cover prunes. Add 2 tablespoons rum to each jar and cover tightly, turning jars a few times to distribute rum. Prunes keep, covered and chilled, 1 month.

PRUNES POACHED IN RED WINE

Steps:

• Place prunes in a bowl and cover with boiling water. Let sit for 5 minutes, then drain.
• Meanwhile, combine wine and honey in a medium saucepan. Using the tip of a paring knife, scrape seeds from the vanilla bean halves into wine and add pods. Add cinnamon stick and bring to a boil. Reduce heat, cover and simmer 5 minutes.
• Add prunes to wine and bring back to a simmer. Cover and simmer 10 minutes. Remove from heat and add zest. Remove cinnamon stick.
• Cover and let sit for at least 2 hours before serving. Serve warm, room temperature or chilled. Prunes will keep for 1 to 2 weeks in the refrigerator.

SPICED PRUNES

Steps:

• Combine the prunes and water in a large saucepan.
• Place the spices and lemon rind in a piece of cheesecloth, tie tightly and drop into the saucepan.
• Cover the pan, bring to a boil over high heat, then lower heat and simmer for 10 minutes.
• Remove pan from heat, and stir in the brown sugar and lemon juice.
• Let cool, then store in a glass jar in refrigerator overnight.
• Remove spice bag just before serving.

STEWED PRUNES

Steps:

• Combine all the ingredients into a medium saucepan. Cover. Bring to the boil, give a stir or 2 and then turn the heat down and simmer covered for 15 minutes. At the end of the 15 minute cooking time turn the heat off and leave on the stove for 10 minutes. Pour into a dish large enough to contain the contents of the saucepan. Cool. When cool, cover (so nothing in the fridge falls into or spills into the dish), and put in the fridge. Eat!

MY GRANDMA'S NATURAL REMEDY FOR CONSTIPATION (STEWED PRUNES)

Steps:

• In a small saucepan, place prunes, water, and orange juice. Bring to boil, cover, and simmer for 30 minutes.
• Prunes will absorb most of the water, and the remaining water will thicken into a consistency of syrup. If there is a lot of liquid remaining, simmer, uncovered, for a few minutes until sauce reduces.
• Transfer hot prunes and syrup to a bowl. Pour cold milk over the prunes to cover. Eat with a spoon.
• HINT: This remedy should work within 24 hours and can be safely eaten as often and as long as needed.
• NOTE: If you do not have constipation and just like the taste of stewed prunes, you may add 1/8 teaspoon of ground cinnamon to the prunes mixture before cooking (Cinnamon, oranges, and prunes pair well together.) However, do not add the cinnamon if you are using this for constipation because cinnamon is used as a natural cure for diarrhea and will have the opposite effect of a laxative.
• One cup prunes contains 1274 mg of potassium, which prevents muscle cramps, and 12 grams of fiber to relieve constipation.