Soused Breadfruit Recipes

10 WAYS TO COOK WITH BREADFRUIT

Steps:

• Select your favorite recipe.
• Organize all the required ingredients.
• Prep a breadfruit recipe in 30 minutes or less!

SOUSED BREADFRUIT

Steps:

• Peel and cut the breadfruit into quarters. Core the fruit and slice it into 1/2-inch cubes. As you dice the breadfruit place it into cold, salted water. Drain the breadfruit and drop it into boiling, salted water, and cook for 20 to 25 minutes or until fork tender, breadfruit will initially float, but will sink in the water as it cooks. Remove the breadfruit, drain it, and place it in a non-reactive bowl. In another mixing bowl, mix all of the other ingredients together. Pour them over the breadfruit, cover and refrigerate for 3 to 5 hours, or overnight, so that the flavors have ample opportunity to meld. Serve slightly chilled.;

SOUSED HERRINGS

Steps:

• Preheat the oven to 300 degrees F.
• Lay the herrings in a fireproof dish, cover with the sliced onion, sprinkle with the pickling spice and add bay leaves, salt and pepper. Mix the wine and wine vinegar and pour over. Cook in the oven for about 1 1/2 hours. Allow to get cold before serving.