TUNA-BEAN PANZANELLA
This Mediterranean-inspired panzarella is full of rich butter beans and oil-packed tuna for a salad that is as exciting as it is filling.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes
Number Of Ingredients 9
Steps:
- Tear bread into 1-inch pieces. On a rimmed baking sheet, drizzle bread with 2 tablespoons olive oil. Toast at 400 degrees until golden, about 10 minutes. Combine bread, onion, pickle, basil, beans, and tuna. Toss with pickle brine and 1/4 cup olive oil; season.
PANZANELLA
Steps:
- Heat the oil in a large saute pan. Add the bread and salt; cook over low to medium heat, tossing frequently, for 10 minutes, or until nicely browned. Add more oil as needed.
- For the vinaigrette, whisk all the ingredients together.
- In a large bowl, mix the tomatoes, cucumber, red pepper, yellow pepper, red onion, basil, and capers. Add the bread cubes and toss with the vinaigrette. Season liberally with salt and pepper. Serve, or allow the salad to sit for about half an hour for the flavors to blend.
SOURDOUGH PANZANELLA WITH TUNA, WHITE BEANS AND ROSEMARY
You don't have to use sourdough...any artisan bread would be good. My favorite is crusty olive or roasted garlic. You can also add some chicken or shrimp to this salad instead of the canned tuna. It's just a delicious, healthy, versatile recipe.
Provided by Geema
Categories Tuna
Time 40m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Heat the oven to 250 degrees.
- Put the bread on a baking sheet and bake until crisp on the outside, about 15 minutes. Let cool.
- Toss the bread, beans, tuna, tomato, onion, parsley together in a large bowl.
- In a smaller bowl, whisk the vinegar, mustard, lemon juice, rosemary, garlic, salt and pepper. Slowly drizzle in the oil while constantly whisking the dressing.
- Pour this dressing over the other salad ingredients. Let sit 5 minutes.
- Toss in the lettuce and serve.
Nutrition Facts : Calories 935.1, Fat 50.7, SaturatedFat 7.6, Cholesterol 15.3, Sodium 1108.2, Carbohydrate 76.6, Fiber 12.9, Sugar 6.5, Protein 45
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