SOUR MILK MUFFINS (DIABETIC)
Make and share this Sour Milk Muffins (Diabetic) recipe from Food.com.
Provided by Bluenoser
Categories Quick Breads
Time 30m
Yield 12 Muffins
Number Of Ingredients 7
Steps:
- Sift dry ingredients together.
- Beat eggs, oil,milk,and juice til blended.
- Add to dry ingredients.
- Stir to just moistened.
- Fill greased muffin cups 2/3 full.
- Bake 400F 20 minutes or until browned.
Nutrition Facts : Calories 110.5, Fat 3.3, SaturatedFat 0.7, Cholesterol 19, Sodium 124.6, Carbohydrate 16.7, Fiber 0.6, Sugar 0.8, Protein 3.1
COFFEE CUP MUFFINS (DIABETIC)
I found this in a "Cooking for 1 or 2" book, in the diabetic section. I use muffin tins and just put water in the extra openings. Makes in 2 (8 ounces each) oven proof coffee cups.
Provided by Teri8551
Categories Quick Breads
Time 30m
Yield 2 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 400ºF.
- Lightly spray coffee cups (or tins) with nonstick spray.
- Combine flour, Splenda, baking powder, baking soda and cinnamon in mixing bowl.
- In a separate bowl, whisk together egg substitute, oil, applesauce and vanilla extract about 1 minute, or until smooth.
- Add carrots and raisins to mixture and stir until combined.
- Add the flour mixture to the egg and carrot mixture stirring till smooth.
- Spoon batter into cups (or tins).
- Push the shredded carrots into the top to smooth.
- Place cups (or tins) on a baking sheet and bake for 20 minutes or until a tooth pick inserted into the center of muffin comes out clean.
- Cool 5 minutes, if in cup,loosen edges and slide out onto serving plate.
Nutrition Facts : Calories 319.4, Fat 9.7, SaturatedFat 1, Cholesterol 0.6, Sodium 399.5, Carbohydrate 45.7, Fiber 3.5, Sugar 9, Protein 12.4
HONEY WHEAT MUFFINS (DIABETIC)
Make and share this Honey Wheat Muffins (Diabetic) recipe from Food.com.
Provided by GingerlyJ
Categories Breads
Time 20m
Yield 12 muffins, 12 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 375°F Combine dry ingredients in a medium mixing bowl and wet ingredients in a separate bowl. Add wet ingredients to dry and stir just until combined. Spray muffin tins (12 muffin cups total) with nonstick cooking spray. Using a large spoon or small ladle, fill muffin cups approximately O full. Bake in oven for approximately 15 minutes, until muffin tops spring back when touched in the center.
Nutrition Facts : Calories 106.3, Fat 3.8, SaturatedFat 0.3, Cholesterol 0.4, Sodium 209.6, Carbohydrate 15.6, Fiber 1.4, Sugar 3, Protein 3.3
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