Sour Cream And Spinach Omelette Recipes

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SPINACH OMELETTE



Spinach Omelette image

Here is the thing about this spinach omelette. It's amazingly simple, easy-to-cook, healthy, and with a great balance of flavours. It's DELICIOUS!

Provided by The Take It Easy Chef

Categories     Breakfast

Time 15m

Number Of Ingredients 8

1 cup spinach leaves
2 cloves garlic
2 eggs
1 tablespoon milk (skimmed optional)
salt (to taste)
1 teaspoon olive oil
2 tablespoon Parmesan cheese (grated)
1/2 teaspoon chilli flakes (optional for seasoning)

Steps:

  • Prep the ingredients. Wash and chop the spinach leaves. Don't let the leaves go dry. Leave some water. Thinly slice the garlic. Crack the eggs into a bowl, and add a tablespoon of milk. Add a pinch of salt, and whisk the eggs gently just enough for the yolk to mix well.
  • Heat a cast iron skillet (or any other frying pan), and add the chopped spinach, garlic, and sprinkle some salt. Let the leaves wilt, and take them off the skillet.
  • Pour a teaspoon olive oil on the pan, and spread it evenly with a spatula. Reduce the flame to medium, and pour the egg mixture. Tilt the pan and let the eggs spread evenly. As soon as the omelette start to set, lift near the edges with the spatula so that the uncooked eggs can reach the bottom of the pan. Once the center starts to set, top half of the omelette with the cooked spinach and garlic. Now sprinkle the grated cheese on top of it.
  • Lower the flame, and cook further. Wait for the cheese to start melting, and once the omelette starts to get detached from sides, fold in half. Gently slide the omelette to a plate.

SOUR CREAM AND SPINACH OMELETTE



Sour Cream and Spinach Omelette image

Make and share this Sour Cream and Spinach Omelette recipe from Food.com.

Provided by Gina Lukhart

Categories     Breakfast

Time 25m

Yield 2-4 serving(s)

Number Of Ingredients 8

1 bunch spinach
6 eggs
3 tablespoons milk
salt and pepper
1 dash paprika
1 dash chili powder
3 tablespoons butter or 3 tablespoons margarine
1/2 cup sour cream

Steps:

  • Clean spinach then steam about 3 minutes.
  • Leaves will look limp but still green.
  • In a bowl combine eggs, milk, spices, blend well with a fork.
  • In a pan melt 1 tbs butter, heat, add part of the egg mixture (2 eggs are intented for 1 person you can scale it to your wants and needs).
  • Add spinachleaves, as many as you like, flip omelette carefully over to brown other side.
  • Put on a plate, spread sourcream to your taste, close omelette, and serve.
  • Extremeley delicious if you love spinach and sour cream.

OVEN BAKED OMELET



Oven Baked Omelet image

Yummy, fluffy eggs made in the oven.

Provided by sarigal

Categories     100+ Breakfast and Brunch Recipes     Eggs     Omelet Recipes

Time 40m

Yield 6

Number Of Ingredients 7

1 teaspoon butter
9 large eggs
½ cup sour cream
½ cup milk
1 teaspoon salt
2 green onions, chopped
¼ cup shredded Cheddar cheese

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease an 8x8-inch baking dish with butter.
  • Beat eggs, sour cream, milk, and salt in a bowl until blended. Stir in green onions. Pour mixture in the prepared baking dish.
  • Bake in the preheated oven until set, 25 to 30 minutes. Sprinkle Cheddar cheese over eggs and continue baking until cheese is melted, 2 to 3 minutes more.

Nutrition Facts : Calories 185 calories, Carbohydrate 2.8 g, Cholesterol 295.8 mg, Fat 14.1 g, Fiber 0.1 g, Protein 12 g, SaturatedFat 6.5 g, Sodium 545.9 mg, Sugar 1.7 g

BABY SPINACH OMELET



Baby Spinach Omelet image

Tender baby spinach, Parmesan cheese, and a little nutmeg are cooked with eggs. A carb-cutter's perfect start for the day.

Provided by HOLLYJUNE

Categories     100+ Breakfast and Brunch Recipes     Eggs     Omelet Recipes

Time 15m

Yield 1

Number Of Ingredients 6

2 eggs
1 cup torn baby spinach leaves
1 ½ tablespoons grated Parmesan cheese
¼ teaspoon onion powder
⅛ teaspoon ground nutmeg
salt and pepper to taste

Steps:

  • In a bowl, beat the eggs, and stir in the baby spinach and Parmesan cheese. Season with onion powder, nutmeg, salt, and pepper.
  • In a small skillet coated with cooking spray over medium heat, cook the egg mixture about 3 minutes, until partially set. Flip with a spatula, and continue cooking 2 to 3 minutes. Reduce heat to low, and continue cooking 2 to 3 minutes, or to desired doneness.

Nutrition Facts : Calories 186 calories, Carbohydrate 2.8 g, Cholesterol 378.6 mg, Fat 12.3 g, Fiber 0.8 g, Protein 16.4 g, SaturatedFat 4.5 g, Sodium 278.7 mg, Sugar 1.3 g

OVEN SOUR CREAM OMELET



Oven Sour Cream Omelet image

Prepared with flavorful ham and sour cream, this egg mixture bakes up to a fluffy finish. "The recipe was handed down to me from my grandmother, who got it from my great-grandmother," shares Jennifer Holub of Clarendon Hills, Illinois. TIP: "After baking, slide the omelet onto a warm plate and serve it plain or with applesauce," Jennifer recommends.

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 30m

Yield 4 servings.

Number Of Ingredients 5

6 large eggs, separated
1 cup sour cream, divided
1/8 teaspoon pepper
1-1/4 cups chopped fully cooked ham
2 tablespoons butter

Steps:

  • In a bowl, beat egg yolks on high speed for 3 minutes or until light and fluffy. Beat in 1/2 cup sour cream and pepper. In another bowl, beat egg whites until stiff peaks form; fold into yolk mixture. Fold in ham., In a deep ovenproof 10-in. skillet, melt the butter. Add egg mixture. Cook, uncovered, over medium-low heat for 6-8 minutes or until bottom is set (do not stir). Bake, uncovered, at 325° for 6-8 minutes or until a knife inserted in the center comes out clean. Cut into wedges. Serve with remaining sour cream.

Nutrition Facts : Calories 346 calories, Fat 26g fat (14g saturated fat), Cholesterol 395mg cholesterol, Sodium 740mg sodium, Carbohydrate 4g carbohydrate (3g sugars, Fiber 0 fiber), Protein 19g protein.

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