Sopa Fría De Frijoles Negros Recipes

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BLACK BEAN SOUP (SOPA DE FRIJOLES)



Black Bean Soup (Sopa de Frijoles) image

Provided by Food Network

Time 1h45m

Yield 24 servings

Number Of Ingredients 16

2 pounds black turtle beans
1 1/2 ounces olive oil
8 ounces onion small diced
4 garlic cloves chopped
2 ounces jalapeno or other fresh green chile, chopped
4 tablespoons paprika
1 1/2 teaspoons ground cumin
1 1/2 teaspoons ground coriander
1 bay leaf
5 quarts white stock, vegetable stock, or water
1 pounds drained canned tomatoes chopped
Salt
Hot pepper sauce
8 ounces avocado, medium diced, for garnish
8 ounces Spanish dry chorizo medium diced, for garnish
8 ounces tomatoes, medium diced for, garnish

Steps:

  • Soak the beans overnight in cold water. Heat the olive oil in a heavy soup pot over moderate heat. Add the onions, garlic, and jalapeno. Cook over low heat until almost tender, then stir in the paprika, cumin, coriander, and bay leaf.
  • Add the stock or water. Drain the soaked beans and add them to the pot. Cover and simmer until the beans are just tender. Add the tomatoes. Continue to simmer until the beans are completely tender and the flavors are well blended, about 20 to 30 minutes. Add salt and hot pepper sauce, to taste. Carefully mix together the diced avocado, chorizo and tomato. Garnish each portion of the soup with a spoonful of this mixture.

SOPA FRíA DE FRIJOLES NEGROS



Sopa fría de frijoles negros image

Provided by My Food and Family

Categories     Casa

Time 1h20m

Yield 4 porciones de 1 taza de sopa y 1/2 taza de la mezcla de papaya cada una

Number Of Ingredients 9

2 latas (15 onzas cada una) de frijoles negros, enjuagados y escurridos
1 lata (14-1/2 onzas) de caldo de pollo sin grasa y reducido en sodio
4 onzas (1/2 paquete de 8 onzas) de queso crema PHILADELPHIA Cream Cheese, ablandado
1 taza de papaya picada
1/3 taza de cebolla morada picada bien fino
1/4 taza de aderezo italiano fuerte KRAFT Zesty Italian Dressing
4 rebanadas de jamón ahumado OSCAR MAYER Smoked Ham, picado fino
1/4 taza de cilantro fresco picado
1 lima, cortada en 4 cuñas

Steps:

  • Coloca 1/4 de taza de frijoles negros en un tazón mediano; ponlos a un lado. Coloca el resto de los frijoles, el caldo de pollo y el queso crema en la licuadora; pon la tapa. Licua esto hasta obtener una mezcla homogénea. Enfríala en la nevera al menos 1 hora antes de servir.
  • Agrega la papaya, la cebolla, el aderezo, el jamón y el cilantro a los frijoles que reservaste; pon la tapa. Refrigera la sopa hasta el momento de servir.
  • Coloca la sopa en 4 platos soperos; cubre cada uno con 1/2 taza de la mezcla de papaya. Sírvelos con las cuñas de lima.

Nutrition Facts : Calories 380, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

BLACK BEAN SOUP (SOPA DE FRIJOLES NEGROS)



Black Bean Soup (Sopa De Frijoles Negros) image

Make and share this Black Bean Soup (Sopa De Frijoles Negros) recipe from Food.com.

Provided by kolibri

Categories     Black Beans

Time 45m

Yield 8-10 serving(s)

Number Of Ingredients 10

24 ounces black beans (3 cans)
1 1/2 cups chicken broth
1 tablespoon vegetable oil
1 small onion, chopped
10 garlic cloves, finely chopped (or to taste)
16 ounces salsa
1 lime, juice of
1 tablespoon ground cumin
1 teaspoon crushed red pepper flakes
1/2 cup plain yogurt

Steps:

  • Place beans with liquid and chicken broth in blender or food processor and blend until smooth. You can leave part of the beans whole if you wish, it gives a nice texture.
  • Heat oil in large saucepan over medium heat. Add onion and garlic: cook for 1-2 or until the onion is tender. Add beans, salsa, lime juice, cumin and red pepper.
  • Bring to boil and reduce heat to low, cover. Cook while stirring occasionally, for 25-30 minutes.
  • Serve with a drizzle of youghurt, and garnish with chopped red onion and fresh cilantro.

Nutrition Facts : Calories 143, Fat 3.1, SaturatedFat 0.7, Cholesterol 2, Sodium 526.1, Carbohydrate 22.3, Fiber 6.7, Sugar 3.3, Protein 8.3

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