SOLO SPAM AND PINEAPPLE CASSEROLE
This solo meal can be easily expanded, and because it uses transportable ingredients, this one dish meal can be made in a rustic setting or even in a dutch oven over campfire coals. An adventuresome cook might also consider using a crockpot.
Provided by Bill Hilbrich
Categories One Dish Meal
Time 1h
Yield 1 serving(s)
Number Of Ingredients 8
Steps:
- Slice a washed, but not peeled potato, and mix thoroughly with diced onion and olive oil in bottom of a one and a half casserole dish.
- Follow with a layer of sliced Spam.
- Top with the pineapple.
- Mix mustard, pineapple juice and pepper in a small bowl and pour over the other ingredients.
- Cover, bake in a 400 degree (f) oven for 50 minutes or until the pototo is tender.
SOLO SPAM AND PINEAPPLE PILAF
This recipe uses a quarter of a can of Hormel Spam to make a nice solo dish for one, but it can be expanded to feed a family of four. It goes well with a green salad and a glass of beer.
Provided by Bill Hilbrich
Categories One Dish Meal
Time 40m
Yield 1 serving(s)
Number Of Ingredients 9
Steps:
- Heat the olive oil and butter in a frying pan that has a tight fitting lid.
- Stir until the butter stops foaming.
- Add the onion and stir until nearly transparent.
- Add the pineapple cubes, rice, and Jalapeno Pepper.
- NOTE: If you want a milder dish, split the pepper in half and remove before serving.
- Stir until the rice grains are covered in oil/butter.
- Add chicken stock and pineapple juice, cover and reduce heat to lowest setting.
- After 15 minutes, remove from heat DO NOT PEEK and let sit for an additional 15 minutes.
Nutrition Facts : Calories 976.7, Fat 63, SaturatedFat 19.7, Cholesterol 91.7, Sodium 1355.9, Carbohydrate 85.1, Fiber 4.5, Sugar 20.7, Protein 19.1
SOLO CHICKEN PINEAPPLE PILAF
Make and share this Solo Chicken Pineapple Pilaf recipe from Food.com.
Provided by Bill Hilbrich
Categories Chicken Breast
Time 25m
Yield 1 serving(s)
Number Of Ingredients 9
Steps:
- First saute the onion in the olive oil until limp, add the curry powder and raw rice.
- Stir until all the rice gains are coated with the oil, add the chicken pineapple and the peppers.
- Add the stock and juice and cover with a tight fitting lid.
- Cook over very low heat for 15 minutes, then remove from the heat leave covered and let sit for additional 10 minutes.
Nutrition Facts : Calories 862.2, Fat 31.1, SaturatedFat 4.8, Cholesterol 101.1, Sodium 234.6, Carbohydrate 97.3, Fiber 5.1, Sugar 32.8, Protein 48
CURRIED SPAM PILAF
An interesting meal using shelf stable ingredients, that was written for a solo meal but could be expanded to feed a family.
Provided by Bill Hilbrich
Categories Lunch/Snacks
Time 35m
Yield 1 serving(s)
Number Of Ingredients 9
Steps:
- Add the olive oil and the butter to a hot 12 inch frying pan, that has a tight fitting lid, and sir until melted.
- Add the onion and saute until transparent, followed by the drained mushrooms and continue to saute the mixture.
- Add the curry powder and spam and when the spam starts to brown, add the rice and stir until all the grains are covered in the oil/butter.
- Add enough chicken broth to the liquid from the mushroom can to bring the total to 2/3 cup of liquid, pour into the pan.
- Put on the cover, lower the heat to the minimum flame and let sit for 15 minutes.
- Turn off the heat DO NOT PEEK and allow to sit for an additional 15 minutes.
- Taste and adjust the flavors with the pepper.
Nutrition Facts : Calories 877.3, Fat 57.1, SaturatedFat 20.6, Cholesterol 108.9, Sodium 1900.3, Carbohydrate 66.1, Fiber 4.9, Sugar 6.5, Protein 27.6
BAKED SPAM WITH PINEAPPLE
Make and share this Baked Spam with Pineapple recipe from Food.com.
Provided by acarpenterpaul
Categories Pineapple
Time 40m
Yield 6 serving(s)
Number Of Ingredients 4
Steps:
- Melt the brown sugar with the pineapple juice in the oven.
- Add the pineapple chunks.
- Cut up the spam in slices,cut the slices in half lengthwise.
- Cook about 30 minutes or until hot.
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