Sole With Beet Sauce Recipes

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BEET JUICE SAUCE



Beet Juice Sauce image

Provided by Food Network

Time 40m

Number Of Ingredients 4

2 cups beet juice, from about 2 pounds peeled beets
3 tablespoons canola oil
1 teaspoon lemon juice
Salt and pepper

Steps:

  • In a saucepan, bring beet juice to a boil and reduce 50 percent. Remove from heat and whisk in oil in a slow stream. Whisk in the lemon juice and season with salt and pepper.

LEEK-WRAPPED POMPANO WITH ROASTED BEET SAUCE



Leek-Wrapped Pompano with Roasted Beet Sauce image

Yield Serves 6

Number Of Ingredients 9

4 medium leeks
5 garlic cloves, unpeeled
3 medium beets, scrubbed and trimmed, leaving about 1 inch of stems attached
1/4 cup water
1 tablespoon fresh lemon juice, or to taste
2 teaspoons balsamic vinegar, or to taste
six 6- to 7-ounce pompano or sole fillets, skinned
3 teaspoons freshly grated lemon zest, or to taste
1 tablespoon olive oil

Steps:

  • Cut off root ends of leeks and trim tops so that leeks are 8 to 10 inches long. Discard tough outer leaves. Separate leaves and soak in a large dish filled with water, rubbing to remove any sand.
  • Fill a large bowl with ice and cold water.
  • Drain leeks and in a kettle of boiling salted water blanch in batches, stirring, 1 to 2 minutes, or until tender, transferring leeks as cooked with tongs to ice water. Drain cooled leeks on paper towels, arranging them in one layer and stacking more paper towels and leeks as needed. Leeks may be made 1 day ahead, rolled in damp paper towels, and chilled in a sealed plastic bag.
  • Preheat oven to 450°F. and lightly oil a shallow baking pan.
  • Separately wrap garlic and beets tightly in foil and on a baking sheet roast in middle of oven 30 minutes, or until garlic is tender. Transfer garlic to a plate and roast beets until tender, about 30 minutes more. Unwrap garlic and beets carefully and cool until they can be handled. Squeeze garlic out of peel into blender. Peel and cut beets in to 2-inch pieces, discarding stems. In blender blend garlic with beets, water, lemon juice, vinegar, and slat and pepper to taste until smooth. Sauce may be made 1 day ahead and chilled, covered. Reheat sauce over low heat and season with salt and pepper.
  • Season tops of pompano or sole fillets with salt and pepper and half of zest. Wrap about 5 leek strips completely around each fillet, overlapping them slightly and leaving ends of fillet exposed. Transfer fillets as wrapped to oiled pan and brush tops with oil. Roast fillets in middle of oven 8 minutes or until cooked through.
  • Serve fillets over sauce and garnish with remaining zest.

BEETS IN ORANGE SAUCE



Beets in Orange Sauce image

To ensure your family eats their veggies, why not top your beets with an irresistible orange glaze! -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Side Dishes

Time 50m

Yield 8 servings.

Number Of Ingredients 7

8 whole fresh beets
1/4 cup sugar
2 teaspoons cornstarch
Dash pepper
1 cup orange juice
1 medium navel orange, halved and sliced, optional
1/2 teaspoon grated orange zest

Steps:

  • Place beets in a large saucepan; cover with water. Bring to a boil. Reduce heat; cover and cook for 25-30 minutes or until tender. Drain and cool slightly. Peel and slice; place in a serving bowl and keep warm., In a small saucepan, combine the sugar, cornstarch and pepper; stir in orange juice until smooth. Bring to a boil; cook and stir for 2 minutes or until thickened. Remove from the heat; stir in orange slices if desired and zest. Pour over beets.

Nutrition Facts : Calories 63 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 39mg sodium, Carbohydrate 15g carbohydrate (12g sugars, Fiber 1g fiber), Protein 1g protein.

PAN-SEARED SEA BASS WITH BEET SAUCE AND BEET GREENS



Pan-Seared Sea Bass with Beet Sauce and Beet Greens image

Categories     Fish     Leafy Green     Sauté     Beet     Fall     Gourmet

Yield Serves 4

Number Of Ingredients 8

1 pound red beets with greens (about 3 medium)
1 cup water
1 1/2 tablespoons soy sauce
1 tablespoon balsamic vinegar
3 tablespoons unsalted butter
1 teaspoon minced peeled fresh gingerroot
4 sea bass fillets (about 1/2 pound each)
1/2 teaspoon ground coriander

Steps:

  • Preheat oven to 450°F.
  • Trim beets, leaving about 1 inch of stems attached, and reserve greens with stems. Wrap beets tightly in foil and in a baking pan roast in middle of oven until tender, about 1 hour. Unwrap beets carefully. When beets are cool enough to handle, slip off skins and stems.
  • In a blender or food processor puree beets with water, soy sauce, vinegar, and salt and pepper to taste until smooth. Transfer sauce to a small saucepan and keep warm, covered.
  • Cut greens into 1/2-inch-wide slices and chop stems. In a 12-inch nonstick skillet heat 1 1/2 tablespoons butter over moderate heat until foam subsides and cook gingerroot, stirring, 30 seconds. Add greens and cook, stirring occasionally, until tender, about 10 minutes. Season greens with salt and pepper and keep warm, covered.
  • Pat sea bass fillets dry. Sprinkle fillets with coriander and season with salt and pepper. In a large nonstick skillet heat remaining 1 1/2 tablespoons butter over moderately high heat until foam subsides and sauté fillets, skin sides down, pressing gently with a spatula if fillets curl, until skin is golden, about 3 minutes. Turn fish over and sauté about 2 minutes more, or until just cooked through.
  • Serve sea bass with beet greens and sauce.

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