Soft Tacos With Mushrooms Cabbage And Chipotle Ranchera Salsa Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SOFT TACOS WITH MUSHROOMS AND CABBAGE



Soft Tacos With Mushrooms and Cabbage image

Two nutrient-dense vegetables combine forces in this delicious filling. Mushrooms are an excellent source of vitamins and many minerals, particularly selenium, copper, potassium, phosphorous, zinc, and manganese - and they contain a powerful antioxidant called L-ergothioneine. They're used medicinally throughout Asia for their immunity-boosting properties. They also contain more protein than most other vegetables, and their meaty texture makes them a perfect choice for vegetarians. Cabbage possesses phytochemicals like sulforaphane, which protects the body against cancer-causing free radicals, and indoles, which help metabolize estrogens. It's also an excellent source of vitamins K and C, and a very good source of dietary fiber, vitamin B6, folate, manganese and omega-3 fatty acids.

Provided by Martha Rose Shulman

Categories     dinner, lunch, main course

Time 15m

Yield 4 servings.

Number Of Ingredients 10

1 tablespoon extra virgin olive oil
1 pound mushrooms, cut in thick slices
1 bunch scallions, white and light green parts, finely chopped
2 garlic cloves, minced
Salt and freshly ground pepper to taste
1 small head cabbage
1/4 cup chopped cilantro
1/4 to 1/2 cup Chipotle Ranchera Salsa
8 corn tortillas
Queso fresco to taste

Steps:

  • Heat a large, heavy skillet over medium-high heat and add the olive oil. When the oil is hot, add the mushrooms and sear, stirring often or tossing in the pan, until they are lightly colored and beginning to sweat, 3 to 5 minutes. Add the scallions and cook, stirring, for about 1 minute, until tender. Add the garlic and cook, stirring, until fragrant, 30 seconds to a minute.
  • Season the mushrooms with salt and pepper and stir in the cabbage. Cook, stirring often, until the cabbage is tender, about 5 minutes. Add salt and pepper to taste and stir in the cilantro and .25 to .5 cup of the salsa (to taste).
  • Heat the tortillas. Top with the mushroom/cabbage mixture, sprinkle with cheese if desired, and serve.

Nutrition Facts : @context http, Calories 226, UnsaturatedFat 4 grams, Carbohydrate 40 grams, Fat 5 grams, Fiber 10 grams, Protein 10 grams, SaturatedFat 1 gram, Sodium 929 milligrams, Sugar 10 grams

TACOS WITH ROASTED VEGETABLES AND CHICKPEAS IN CHIPOTLE RANCHERA SALSA



Tacos With Roasted Vegetables and Chickpeas in Chipotle Ranchera Salsa image

These winter vegetables sweeten with roasting and contrast beautifully with the chipotle-spiked cooked tomato salsa. It's another easy do-ahead dish that can be reheated when the crowds are hungry.

Provided by Martha Rose Shulman

Categories     dinner, lunch, main course

Time 1h15m

Yield 6 servings.

Number Of Ingredients 17

1 pound butternut squash, peeled and cut in 3/4-inch dice
2 medium turnips (about 10 ounces), peeled and cut in 3/4-inch dice
1 medium fennel bulb, cored and cut in 3/4-inch dice
2 tablespoons plus 1 teaspoon extra virgin olive oil
Salt and freshly ground pepper to taste
1 red onion, cut in 3/4-inch dice
1 can chickpeas, drained and rinsed (optional)
12 corn tortillas
2 ounces queso cotija, queso fresco or feta
1 small onion, cut in half, or .5 medium onion
1 14-ounce can tomatoes, with juice
1 or 2 serrano chilies or jalapeños (more to taste), seeded for a milder salsa, roughly chopped
1 garlic clove, roughly chopped
1 chipotle chili in adobo, stemmed
1 tablespoon canola oil
Salt to taste
Water as needed

Steps:

  • Preheat oven to 400 degrees. Cover a large sheet pan with foil, and oil the foil. Place all of the vegetables except the onions in a large bowl, season with salt and pepper and toss with the olive oil until all of the vegetables are coated. Spread in an even layer on the prepared pan. Place in the top third of the oven and bake 20 minutes, stirring halfway through. Meanwhile, rinse the onion, drain on paper towels and toss with a teaspoon of olive oil.
  • Add the onions to the vegetables and toss together. Turn the heat down to 375, move the baking pan to the middle rack and continue to bake until the vegetables are lightly browned on the edges and tender all the way through when pierced with a knife, about 10 to 15 minutes. Transfer to a bowl and add the chickpeas if using.
  • Make the salsa while the vegetables are roasting. Preheat the broiler. Line a baking sheet with foil and place the onion on it. Broil 5 to 10 minutes, turning once, until charred. Remove from the heat and when cool enough to handle, cut in large dice and place in a blender with the tomatoes, serranos, garlic and chipotle. Purée until smooth.
  • Heat the canola oil in a heavy saucepan or skillet over medium-high heat until a drop of the puree sizzles immediately on contact. Add the purée, season to taste with salt and cook, stirring often, until the sauce darkens and thickens, leaving a canal when you run the cooking spoon across the bottom of the pan, about 15 minutes. If you want a thinner sauce, thin out with water as needed. Remove from heat. Taste and adjust salt.
  • Warm the tortillas. Stir some of the salsa (to taste) into the vegetables. Spoon onto the tortillas, sprinkle on the cheese and serve, with more salsa as desired.

Nutrition Facts : @context http, Calories 293, UnsaturatedFat 9 grams, Carbohydrate 43 grams, Fat 12 grams, Fiber 9 grams, Protein 7 grams, SaturatedFat 3 grams, Sodium 792 milligrams, Sugar 9 grams, TransFat 0 grams

SOFT TACOS WITH MUSHROOMS, ONION, AND CHIPOTLE CHILE



Soft Tacos With Mushrooms, Onion, and Chipotle Chile image

Mushrooms make a great filling for tacos and quesadillas. Hot, smoky chipotle chiles complement the earthy flavor of the mushrooms. You can use cremini or white button mushrooms or oyster mushrooms for this dish.

Provided by Martha Rose Shulman

Time 20m

Number Of Ingredients 10

1 tablespoon extra virgin olive oil
1 small onion, thinly sliced
1 pound cremini, white button, or oyster mushrooms, cleaned, stems trimmed, and sliced
Salt to taste
1 to 2 garlic cloves, to taste, minced
1 canned chipotle chile in adobo, seeded and chopped (more to taste)
2 tablespoons minced cilantro or flat-leaf parsley
8 corn tortillas
2 to 3 ounces queso fresco or ranchero, or feta, crumbled
Fresh or bottled salsa if desired

Steps:

  • Heat the olive oil in a large nonstick skillet over medium heat and add the onion. Cook, stirring often, until tender, about 5 minutes. Add the mushrooms and turn the heat up to medium-high. Cook, stirring, until the mushrooms soften and begin to sweat. Turn the heat back to medium and add 1/2 teaspoon salt, the garlic and the chipotle. Continue to cook until the mushroom liquid has evaporated from the pan, 5 to 10 minutes. Stir in the cilantro or parsley, taste and adjust seasonings.
  • Heat the tortillas, 2 or 3 at a time, in a dry skillet over medium-high heat, or in a microwave. Top each one with a spoonful of mushrooms, and a sprinkling of cheese. Fold the filled tortillas in half, and serve, passing the salsa separately in a bowl.

Nutrition Facts : @context http, Calories 154, UnsaturatedFat 3 grams, Carbohydrate 21 grams, Fat 6 grams, Fiber 4 grams, Protein 6 grams, SaturatedFat 2 grams, Sodium 342 milligrams, Sugar 3 grams

More about "soft tacos with mushrooms cabbage and chipotle ranchera salsa recipes"

SOFT TACOS WITH MUSHROOMS, CABBAGE AND CHIPOTLE …
Web Dec 20, 2011 Heat a large, heavy skillet over medium-high heat and add the olive oil. When the oil is hot, add the mushrooms and sear, stirring …
From nytimes.com
Estimated Reading Time 3 mins
See details


EASY MUSHROOM TACOS – A COUPLE COOKS
Web Oct 5, 2021 Add the mushrooms and cook 5 to 6 minutes, stirring occasionally, until softened. Lower the heat to medium and stir in the additional 1 tablespoon olive oil, garlic, cumin seed, cumin, smoked …
From acouplecooks.com
See details


EASY MUSHROOM TACOS - ISABEL EATS {EASY MEXICAN …
Web May 20, 2019 Add the marinated mushrooms and cook for 10 minutes, stirring occasionally. Transfer the mushrooms to a medium bowl or plate and set aside. While the mushrooms are cooking, make the slaw: In a …
From isabeleats.com
See details


SOFT TACOS WITH MUSHROOMS AND CABBAGE - DINING AND COOKING
Web Jul 19, 2015 Two nutrient-dense vegetables combine forces in this delicious filling. Mushrooms are an excellent source of vitamins and many minerals, particularly …
From diningandcooking.com
See details


CHIPOTLE MUSHROOM TACOS WITH PINEAPPLE SALSA AND PICKLED RED …
Web May 16, 2021 In these tacos, warm flour tortillas are topped in a layer of gooey cheese, spicy chipotle mushrooms, crunchy cabbage, sweet and spicy pineapple salsa, …
From thepowderedapron.com
See details


SOFT TACOS WITH MUSHROOMS, CABBAGE AND CHIPOTLE RANCHERA SALSA
Web Add salt and pepper to taste and stir in the cilantro and 1/4 to 1/2 cup of the salsa (to taste). 3. Heat the tortillas. Top with the mushroom/cabbage mixture, sprinkle with cheese if …
From health-okhealth.blogspot.com
See details


SOFT TACOS WITH MUSHROOMS, CABBAGE AND CHIPOTLE RANCHERA …
Web Jul 28, 2022 - Two nutrient-dense vegetables combine forces in this delicious filling.
From pinterest.com
See details


VEGETARIAN CHIPOTLE MUSHROOM TACOS RECIPE | DFM | DFM
Web Pour dressing over cabbage and toss, and then set aside. 2. In a large frying pan, melt butter over medium-high heat; sauté onion and mushrooms for 3-5 minutes, or until …
From dairyfarmersmb.ca
See details


CHIPOTLE MUSHROOM TACOS - MONKEY AND ME KITCHEN …
Web Jul 19, 2021 Email Chipotle Mushroom Tacos! A fun and low-key twist on a perfect busy weeknight meal that is sure to get those tastebuds tingling. Simple and healthy, these crazy delicious Chipotle Mushroom …
From monkeyandmekitchenadventures.com
See details


SHIITAKE CABBAGE TACOS
Web Melt the butter in a large skillet over medium-high heat. Add the shiitake mushrooms and sauté until tender but not browned, for 5 minutes or so. Add the soy sauce and honey …
From more.ctv.ca
See details


SOFT TACOS WITH MUSHROOMS AND CABBAGE - FULL BELLY FARM
Web Season the mushrooms with salt and pepper and stir in the cabbage. Cook, stirring often, until the cabbage is tender, about 5 minutes. Add salt and pepper to taste and stir in the …
From fullbellyfarm.com
See details


SOFT TACOS WITH MUSHROOMS CABBAGE AND CHIPOTLE RANCHERA …
Web Add the mushrooms and turn the heat up to medium-high. Cook, stirring, until the mushrooms soften and begin to sweat. Turn the heat back to medium and add 1/2 …
From tfrecipes.com
See details


MUSHROOM TACOS - THE BEST VEGAN TACOS | LIFE MADE …
Web Apr 25, 2023 These Mushroom Tacos are easy to make with grilled Portobello mushrooms, cabbage, jalapeño, pickled onions, avocado with a zesty chipotle sauce. They’re gluten-free, paleo, vegan, grain-free, low …
From lifemadesweeter.com
See details


CHIPOTLE MUSHROOM TACOS – GREAT TASTES OF MANITOBA
Web 1 medium onion, sliced 2 cup (500 ml) sliced mushrooms 2 tbsp (30 mL) chili powder 1 tbsp (15 mL) minced, deseeded canned chipotle peppers in adobo sauce 1 1/2 tsp (7 …
From greattastesmb.ca
See details


TACOS WITH ROASTED VEGETABLES AND CHICKPEAS IN CHIPOTLE …
Web Tacos With Roasted Vegetables and Chickpeas in Chipotle Ranchera Salsa Recipe is a very simple, easy and very popular American Appetizer Easy Simple Dinner Breakfast …
From latechef.com
See details


SMOKY CHIPOTLE MUSHROOM TACOS - THE LAST FOOD BLOG
Web Feb 21, 2020 Make the marinade - mix together the chipotle paste, dried oregano, ground cumin, ground coriander, smoked paprika, oil, and a little salt. Add the chopped coriander/cilantro and garlic then add the orange …
From thelastfoodblog.com
See details


CHIPOTLE PORTOBELLO MUSHROOM TACOS (VEGAN!)
Web Mar 4, 2018 Made with roasted portobello mushrooms in a delicious chipotle marinade, with vegan Cilantro Cream, avocado, pickled onions, and roasted peppers. Smoky, spicy and “meaty’ these vegan tacos are …
From feastingathome.com
See details


SOFT TACOS WITH MUSHROOMS CABBAGE AND CHIPOTLE RANCHERA …
Web Free Soft Tacos With Mushrooms Cabbage And Chipotle Ranchera Salsa Recipes with ingredients, step by step and other related foods. AliceRecipes. Recipes By Calories; …
From alicerecipes.com
See details


ADOBO MUSHROOM TACOS RECIPE | BON APPéTIT
Web Oct 18, 2021 1 lb. mixed mushrooms (such as chanterelle, oyster and/or crimini), coarsely chopped 2 Tbsp. avocado oil or vegetable oil 2 Tbsp. fresh lime juice 1 Tbsp. dried …
From bonappetit.com
See details


THE EASIEST CHIPOTLE MUSHROOM TACOS - LEXI'S CLEAN …
Web May 13, 2019 Heat 1 tablespoon oil in a large heavy pan over medium high heat. Once hot and the mushrooms. Let the mushrooms cook until just tender and any liquid has evaporated, about 5 minutes. Remove from …
From lexiscleankitchen.com
See details


Related Search