LIFE CHANGING SOFT SCRAMBLED EGGS
These soft scrambled eggs are so easy and SO dreamy! Four quick and easy secrets to the best scrambled eggs of your life.
Provided by Lindsay
Categories Breakfast
Time 5m
Yield 2
Number Of Ingredients 3
Steps:
- Melt the butter in a medium-sized non-stick skillet over medium-low heat. We want the butter to pretty much coat the whole pan.
- Whisk the eggs. When the butter is just barely bubbling, add the eggs to the pan directly in the center so that the butter gets pushed out to the sides. ZERO STICKAGE. This is good.
- Watch for the edges to just barely start to set, and then gently swipe a spatula around the edges of the pan to create large soft curds. Don't flip the curds over. Continue this process, pausing in between to allow time for the eggs to cook but working quickly enough so as not to overcook the eggs, just gently pushing/folding the liquid eggs to form curds. The entire process should take 2-3 minutes or less.
- When the eggs are barely set and you have some big folds of heavenly soft scrambled eggs laying in the pan, remove from heat. Serve on a breakfast sandwich or with your bowls or just by themselves. SO. AMAZINGLY. GOOD.
Nutrition Facts : Calories 169 calories, Sugar 0.4 g, Sodium 142.4 mg, Fat 12.4 g, SaturatedFat 4.9 g, TransFat 0 g, Carbohydrate 0.7 g, Fiber 0 g, Protein 12.6 g, Cholesterol 379.6 mg
HERBED SOFT SCRAMBLED EGGS ON TOAST
Fresh herbs turn ordinary scrambled eggs into something special! Use whatever herbs you have on hand, or try any of these dynamic duos: parsley and mint, dill and chives, parsley and tarragon, or mint and basil. For the fluffiest scrambled eggs, try gently folding rather than continuously stirring them. All you'll do is slowly scrape up beaten eggs as they cook using a flexible silicone spatula, one row at a time, while folding (gently flopping!) the cooked egg portion on top of the runnier portion. Continue just until there's no more runniness. Find this recipe and more in The Clean & Simple Diabetes Cookbook by Jackie Newgent, RDN, CDN
Provided by Jackie Newgent, RDN, CDN
Yield 2 Servings
Number Of Ingredients 5
Steps:
- Toast the bread in a toaster or toaster oven to desired doneness. (function() { var a="",b=[ "adid=ada-foodhub-3-442145105", "site=ehs.con.ada.foodhub", "size=300x250", "zone=", "mcat1=di13", "mcon1=f49s", ]; for (var c=0;c
Nutrition Facts : Nutrition Facts 2 Servings Serving Size 1 topped toast Amount per serving Calories 170 Total Fat 8g Saturated Fat 1.9g Trans Fat 0g Cholesterol 185mg Sodium 290mg Total Carbohydrate 16g Dietary Fiber 3g Total Sugars 0g Protein 11g Potassium 190mg Phosphorus 165mg Choices/Exchanges 1 Starch, 1 Protein, 1 Fat
SOFT SCRAMBLED EGGS & TOAST
My Grandmothers recipe, easy & quick to make & cheap! The best breakfast you'll ever eat for 80 cents a serving! The only "trick" is cook the eggs on low until almost set. Only cook toast or muffins until slightly browned & spread with lots of butter & jam/jelly.
Provided by bobbyhte
Categories Breakfast
Time 7m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Melt some butter in a skillet/frying pan. When 1/2 the butter is melted, turn off heat. If your butter is cold, zap it in the microwave for 12 seconds. Let the pan get cold & then break 2 eggs. Because the pan is cold, don't use a mixing bowl, mix it in the frying pan. The safe way to crack eggs is over a hard, flat surface. Stir eggs & add 3 tablespoons whole milk per serving. Add salt & freshly ground pepper. Turn burner on low. Stir well. Cook SLOWLY over low heat until it just comes together, stirring often. Serve with lightly browned toast or english muffin.
Nutrition Facts : Calories 276, Fat 11.2, SaturatedFat 3.5, Cholesterol 372, Sodium 397.5, Carbohydrate 26, Fiber 1.2, Sugar 2.5, Protein 16.4
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