Sofrito Veal Casserole Recipes

SOFRITO ( VEAL CASSEROLE)

Steps:

• Mix the flour with the salt and pepper.
• Cut the meat into slices and dredge it in the flour.
• Heat the oil in a frying pan and brown the meat.
• Transfer the meat to a pot.
• Put the vinegar, the garlic, the parsley and a little water into the frying pan.
• When this sauce has come to a boil, pour it over the meat.
• Cover the pot and simmer for 1 1/2- 2 hours.
• Serve with vegetables of your choice.

VEAL CASSEROLE

Steps:

• .melt the butter. Brown veal on both sides and remove from the fat.
• stir in the flour and stock.
• when well blended, add salt, pepper, herbs, cloves, sliced carrots and whole onions.
• bring to the boil and add the veal.
• place in an ovenproof dish cover and bake in a medium oven for 2 1/2 hours.
• Strain sauce, and thicken with a little flour, then pour over the meat.
• garnish with parsley.

SOFRITO

Steps:

• In a food processor, combine green peppers, red peppers ajies dulces, tomatoes, onions, and garlic. Add cilantro, recao, salt, and pepper. Process to the consistency of semi-chunky salsa (not watery). Place in a resealable plastic freezer bag, and use as needed, or freeze in portions.