Soffritto Insaporire Flavor Builders For Italian Dishes Recipes
SOFFRITTO RECIPE, THE ITALIAN WAY.
This simple soffritto recipe is a must for most sauces, soups, stews in any Italian kitchen. It's not a dish in itself, but rather an essential flavor base quick and easy to make!
Provided by Katia
Categories Condiment
Time 15m
Number Of Ingredients 4
Steps:
- Wash the vegetables, peel onion, carrot, and trimmed the celery rib, and remove the leaves.
- With a sharp knife, mince or finely dice the onion, carrots, and celery. Try to keep the same size and make sure you use a chopping board and handle your knife carefully.
- Heat the olive oil in a skillet or in a pot over low to medium heat. 1 maximum 2 Tbsps of olive oil (or the same amount of butter) is enough. When the oil starts shimmering add the diced vegetables, and cook, stirring often.
- Adjust to low heat as needed, and continue to sauté until golden, it will take from a minimum of 5-7 minutes to 20 minutes, take your time.
- When the soffritto is nearly done you can add minced garlic, aromatic herbs, spices, or wine. Give a good stir, keep cooking for 1 or 2 minutes, then add the rest of the ingredients according to the recipe you want to make.
SOFFRITTO & INSAPORIRE (FLAVOR-BUILDERS FOR ITALIAN DISHES)
From A Taste of Italy (1996) by The American Cooking Guild: "BATTUTO: This is the first step of many dishes. Finely chopped garlic and onion are lightly sauteed in olive oil, butter, pancetta (bacon), or lard. When lightly colored and aromatic, these ingredients are called a soffritto. INSAPORIRE: This technique adds real flavor to vegetable dishes. Insaporire means 'to make more tasty.' Vegetables are added to sauteed onions and garlic and cooked to 'make tasty.' The vegetable is used for soup, sauce, or pasta. This step creates a flavor-depth that otherwise might be missing."
Provided by Heather3271
Categories Sauces
Time 17m
Yield 1 serving(s)
Number Of Ingredients 7
Steps:
- Heat oil in pan over medium heat.
- Lightly saute to desired color.
- Use as base for your favorite Italian dishes.
Nutrition Facts : Calories 537, Fat 54.1, SaturatedFat 7.5, Sodium 5.9, Carbohydrate 14.1, Fiber 1.7, Sugar 4.8, Protein 1.6
MINESTRONE ALLA GENOVESE (WITH PESTO)
From A Taste of Italy (1996) by The American Cooking Guild: "Minestrone is a soup specialty of central and northern Italy. The soup might be ladled over slices of grilled country-style bread. The roots of this practice may stem from medieval times when castle servants made soup from wild herbs and recycled trenchers, which were large pieces of bread used as serving plates."
Provided by Heather3271
Categories Beans
Time 1h30m
Yield 6-8 serving(s)
Number Of Ingredients 19
Steps:
- In a large saucepan, heat oil.
- Saute onion and garlic 2-3 minutes.
- Add cabbage, celery, and carrots. Saute 5 minutes.
- Add broth, water, tomato paste, and herbs. Partially cover pan and simmer 30 minutes.
- Add zucchini, beans, and salami; cook 15 minutes.
- Add pasta; cook until al dente.
- Add salt and pepper.
- Stir in pesto sauce just before serving.
- Serve in large bowls with grated cheese.
MEXICAN RICE
Authentic Mexican rice has a distinctive red-orange color and a slightly smoky, garlic and onion flavor. This popular side dish is made from white rice and typically features vegetables such as peas and carrots.
Provided by McCormick Kitchens
Categories Rice
Time 20m
Yield 5 serving(s)
Number Of Ingredients 7
Steps:
- Bring water, tomato sauce, Seasoning Mix and oil to boil in 3-quart saucepan, stirring occasionally.
- Stir in instant rice and vegetables. Reduce heat to low; cover and simmer 10 minutes until rice is tender.
- Remove from heat. Let stand 5 minutes. Fluff with fork before serving.
Nutrition Facts : Calories 213.2, Fat 6, SaturatedFat 0.8, Sodium 157.1, Carbohydrate 35.7, Fiber 2, Sugar 1.1, Protein 4.2
SAUTEED WILD MUSHROOMS
From A Taste of Italy (1996) by The American Cooking Guild: "Wild mushrooms are a specialty of northern Italy; golden brown porcini is the undisputed favorite. Rehydrate dried mushrooms with a 30-minute soak in hot water. Rinse well; trim off the tough parts. Strain soaking liquid through a coffee filter; save for pasta sauces or soups. At a fancy restaurant, an appetizer of sauteed wild mushrooms on bruschetta costs a king's ransom! Try it at home; embellish the top with shaved Parmesan cheese."
Provided by Heather3271
Categories Vegetable
Time 10m
Yield 4-5 serving(s)
Number Of Ingredients 8
Steps:
- Heat oil in a large, heavy skillet over high heat.
- Saute mushrooms 4 minutes or until liquid from the mushrooms has evaporated.
- Stir in garlic, herbs, and vinegar; cook 30 seconds more.
- Remove to a heated serving dish.
- Add salt and pepper.
- Serve on grilled bread (bruschetta).
Nutrition Facts : Calories 110.3, Fat 4.5, SaturatedFat 0.7, Sodium 122.7, Carbohydrate 14, Fiber 1.7, Sugar 2.1, Protein 5.3
MOZZARELLA CHEESE BREAD
This bread is excellent served with Italian dishes. It has a wonderful garlic and onion flavor along with the cheese and black olives.
Provided by Sherry Carl
Categories Breads
Time 25m
Yield 8-10 serving(s)
Number Of Ingredients 6
Steps:
- Slice bread lengthwise in half and lay on cookie sheet.
- Mix remaining ingredients and spread evenly on both sides of bread.
- Bake at 375°F for 15-20 minutes until bread is browned and cheese has melted.
Nutrition Facts : Calories 359.6, Fat 21, SaturatedFat 11.5, Cholesterol 52.6, Sodium 726.5, Carbohydrate 31.4, Fiber 2.2, Sugar 0.6, Protein 11.5
BLUE CHEESE NOODLES
From Pasta and Noodles cookbook. Note: add finely chopped garlic and/or sliced ripe olives to taste.
Provided by nvermd
Categories < 60 Mins
Time 40m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Melt butter in a skillet.
- Add onions and cook until golden.
- Crumble blue cheese into onions.
- Stir over medium heat until cheese is melted.
- Remove from heat and stir in sour cream and seasoned pepper.
- Stir in noodles that have been cooked with oil and bouillon in the water used for boiling.
- Cover and let stand several hours for flavors to blend.
- Reheat slowly (or heat in a microwave) before serving.
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