Soffritto Insaporire Flavor Builders For Italian Dishes Recipes

SOFFRITTO & INSAPORIRE (FLAVOR-BUILDERS FOR ITALIAN DISHES)

Soffritto & Insaporire (Flavor-Builders for Italian Dishes) image

From A Taste of Italy (1996) by The American Cooking Guild: "BATTUTO: This is the first step of many dishes. Finely chopped garlic and onion are lightly sauteed in olive oil, butter, pancetta (bacon), or lard. When lightly colored and aromatic, these ingredients are called a soffritto. INSAPORIRE: This technique adds real flavor to vegetable dishes. Insaporire means 'to make more tasty.' Vegetables are added to sauteed onions and garlic and cooked to 'make tasty.' The vegetable is used for soup, sauce, or pasta. This step creates a flavor-depth that otherwise might be missing."

Provided by Heather3271

Categories Sauces

Time 17m

Yield 1 serving(s)

Number Of Ingredients 7

Ingredients

1 medium onion, finely chopped
3 garlic cloves, finely chopped
1/4 cup extra virgin olive oil
parsley (optional)
pepper (optional)
celery (optional)
carrot (optional)

Steps:

Heat oil in pan over medium heat.
Lightly saute to desired color.
Use as base for your favorite Italian dishes.

Nutrition Facts : Calories 537, Fat 54.1, SaturatedFat 7.5, Sodium 5.9, Carbohydrate 14.1, Fiber 1.7, Sugar 4.8, Protein 1.6

SOFFRITTO RECIPE, THE ITALIAN WAY.

Soffritto recipe, the Italian way. image

This simple soffritto recipe is a must for most sauces, soups, stews in any Italian kitchen. It's not a dish in itself, but rather an essential flavor base quick and easy to make!

Provided by Katia

Categories Condiment

Time 15m

Number Of Ingredients 4

Ingredients

1 medium-sized onion, peeled and diced
1 medium-sized carrots, peeled and diced
1 celery rib, diced
1-2 Tbsps olive oil, extra virgin olive oil or butter

Steps:

Wash the vegetables, peel onion, carrot, and trimmed the celery rib, and remove the leaves.
With a sharp knife, mince or finely dice the onion, carrots, and celery. Try to keep the same size and make sure you use a chopping board and handle your knife carefully.
Heat the olive oil in a skillet or in a pot over low to medium heat. 1 maximum 2 Tbsps of olive oil (or the same amount of butter) is enough. When the oil starts shimmering add the diced vegetables, and cook, stirring often.
Adjust to low heat as needed, and continue to sauté until golden, it will take from a minimum of 5-7 minutes to 20 minutes, take your time.
When the soffritto is nearly done you can add minced garlic, aromatic herbs, spices, or wine. Give a good stir, keep cooking for 1 or 2 minutes, then add the rest of the ingredients according to the recipe you want to make.

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