Soba Noodles With Chicken And Snap Peas Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SOBA NOODLES WITH CHICKEN AND SNAP PEAS



Soba Noodles With Chicken and Snap Peas image

A simple sesame-soy dressing coats chewy soba noodles, tender chicken and crisp sugar snap peas in this dish that's good at room temperature or cold. It's a great way to use leftover or store-bought rotisserie chicken, but also works well without. You can double up on the snap peas instead or fold in other vegetables, like grated carrots, shredded cabbage or thinly sliced bok choy. The quick daikon pickles add a bright tangy crunch, but you can skip them and still enjoy this one-bowl meal.

Provided by Genevieve Ko

Categories     dinner, lunch, weekday, noodles, main course

Time 20m

Yield 4 servings

Number Of Ingredients 11

3 tablespoons rice vinegar
3 tablespoons honey
Kosher salt
1 cup very thinly sliced peeled daikon radish
8 ounces sugar snap peas, strings removed (3 cups)
2 bundles soba noodles (8 to 9 ounces)
3 tablespoons soy sauce
2 tablespoons sesame oil
1/2 teaspoon red-pepper flakes, plus more for serving
3 cups shredded cooked chicken
Sliced scallions and toasted sesame seeds, for serving

Steps:

  • Bring a large saucepan of water to a boil. Meanwhile, mix the vinegar, 1 tablespoon honey and 1 teaspoon salt in a small bowl. Add the daikon and press into the mixture to submerge as much as possible. Let stand until ready to serve, mixing occasionally.
  • Add 1/4 cup salt to the boiling water. Add the snap peas and cook just until bright green and tender, about 30 seconds to 1 minute. Using a spider or slotted spoon, transfer to a colander and immediately rinse under cold water until cool. Drain well.
  • Add the noodles to the boiling water. Cook, stirring occasionally, until just tender, 4 to 8 minutes. Drain, rinse under cold water until cool and drain again.
  • While the noodles cook, whisk the soy sauce, sesame oil, red-pepper flakes and remaining 2 tablespoons honey in a large bowl. Add the chicken, soba and snap peas and toss until evenly coated. Season to taste with salt.
  • Divide among bowls. Drain the daikon pickles and arrange on top, then garnish with the scallions, sesame seeds and additional red-pepper flakes.

Nutrition Facts : @context http, Calories 559, UnsaturatedFat 11 grams, Carbohydrate 63 grams, Fat 17 grams, Fiber 5 grams, Protein 38 grams, SaturatedFat 4 grams, Sodium 761 milligrams, Sugar 18 grams, TransFat 0 grams

CHICKEN SOBA NOODLE SOUP



Chicken Soba Noodle Soup image

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 12

1 pound small skinless, boneless chicken thighs
6 cups low-sodium chicken broth
6 slices fresh ginger, lightly smashed, plus 1 tablespoon finely grated
2 scallions, whites cut into 2-inch pieces and greens thinly sliced
Kosher salt and freshly ground pepper
1 cup sugar snap peas
3 carrots
1 9.5-ounce package soba noodles
4 ounces sliced shiitake mushrooms
1/4 cup low-sodium soy sauce
2 tablespoons fresh lemon juice
Shichimi togarashi (Japanese seasoning) or Asian chili sauce, for topping

Steps:

  • Bring a large pot of water to a boil. Meanwhile, combine the chicken thighs, chicken broth, sliced ginger, scallion whites, 3/4 teaspoon salt and a few grinds pepper in a large saucepan. Cover and bring to a simmer over medium-high heat, about 8 minutes. Uncover and gently simmer until the chicken is cooked through, 5 to 10 more minutes.
  • While the chicken cooks, trim the snap peas and thinly slice. Peel the carrots and halve lengthwise, then thinly slice.
  • Add the soba noodles to the boiling water and cook as the label directs. Drain and rinse under warm water, then vigorously shake off the water. Divide among bowls.
  • Using tongs, remove the chicken to a plate. Discard the ginger and scallions from the broth and skim off any foam. Shred the chicken and return to the broth. Add the shiitakes and carrots, return to a simmer and cook until the vegetables are tender, about 3 minutes. Stir in the soy sauce and lemon juice; season with salt and pepper. Stir in the snap peas.
  • Ladle the soup over the noodles. Top with the scallion greens and grated ginger; sprinkle with shichimi togarashi.

SNOW PEAS AND SOBA NOODLES



Snow Peas and Soba Noodles image

Make and share this Snow Peas and Soba Noodles recipe from Food.com.

Provided by Mulligan

Categories     Japanese

Time 40m

Yield 4 serving(s)

Number Of Ingredients 17

1 tablespoon peanut butter (to taste)
1 tablespoon soy sauce
2 tablespoons white wine vinegar or 2 tablespoons seasoned rice wine vinegar
1 -2 teaspoon fire oil (to taste)
1 pinch cayenne
1 pinch salt & freshly ground black pepper
2 large garlic cloves, minced
1 tablespoon fresh ginger, finely minced
1 tablespoon sesame oil
1/2 cup vegetable broth or 1/2 cup chicken broth
2 tablespoons canola oil
1/2 lb snow peas, strings and stem ends removed
1 bunch scallion, white and light green parts only
1/4 lb firm tofu, sliced (optional)
8 ounces soba noodles, cooked
4 large radishes, trimmed, cut in half, and thinly sliced
3 tablespoons cilantro, chopped

Steps:

  • Heat the peanut butter for 10 seconds in a microwave to make it easier to mix. Combine with the soy sauce, vinegar, hot red pepper oil, cayenne, half the garlic and ginger, salt and pepper. Whisk together. Whisk in the sesame oil and broth. Set aside.
  • Heat the canola or peanut oil in a wok or a large, heavy skillet over medium-high heat, and add the snow peas. Stir-fry for one to two minutes, and add the scallions and remaining garlic and ginger. Stir-fry for 20 seconds, and add the tofu (if using). Stir-fry for one to two minutes, then stir in the noodles and sauce. Toss together until the noodles are hot, and remove from the heat. Add the radishes and cilantro, stir together, and serve.
  • Variation: Substitute thinly sliced cooked chicken breast for the tofu.
  • Advance preparation: You can cook the noodles up to three days ahead. Toss them with 1 teaspoon canola oil and refrigerate. The ingredients for the sauce can be combined several hours before you make the stir-fry.

SOBA NOODLES WITH SESAME CHICKEN



Soba Noodles with Sesame Chicken image

Thai-inspired sesame chicken noodle dish perfect for a light dinner. Easy to make and a great crowd pleaser. Kind to the waistline and keeps well too!

Provided by Collette Duck

Categories     World Cuisine Recipes     Asian

Time 45m

Yield 4

Number Of Ingredients 18

1 (8 ounce) package dried soba noodles
⅓ cup soy sauce
3 tablespoons Thai-style chile sauce
2 tablespoons rice vinegar
1 tablespoon fresh lime juice
1 tablespoon ground ginger
1 tablespoon crushed red pepper flakes
1 teaspoon sesame oil
cooking spray
8 ounces skinless, boneless chicken breast, cut in bite-sized pieces
1 medium jalapeno pepper, seeded and chopped
3 cloves garlic, minced
1 cup sugar snap peas, trimmed and halved
1 cup julienned carrot
1 bunch green onions, green parts only, thinly sliced
¼ cup chopped fresh cilantro
2 tablespoons sesame seeds, or more to taste
1 tablespoon grated lime zest

Steps:

  • Bring a large pot of lightly salted water to a rolling boil. Stir in soba noodles and return to a boil. Cook pasta uncovered, stirring occasionally, until tender yet firm to the bite, about 6 minutes. Rinse in cool water, drain, and set aside in the pot.
  • Meanwhile, mix soy sauce, chile sauce, vinegar, lime juice, ginger, red pepper flakes, and sesame oil together in a small bowl and set aside.
  • Coat a skillet with cooking spray and heat over medium-high heat. Saute chicken in the hot pan until no longer pink in the center and juices run clear, 5 to 7 minutes. Remove from the pan and set aside.
  • Coat the same skillet with more cooking spray and heat over medium-high heat. Add jalapeno and garlic and saute for 30 seconds. Add snap peas and carrot and saute until just tender, 3 to 5 minutes. Add chicken back into the pan and saute for 1 minute.
  • Coat cooked soba noodles with cooking spray and return to medium heat. Add vegetables and chicken to noodles and mix well. Add soy sauce mixture and mix well. Heat through, stirring occasionally, about 3 minutes. Top with green onions, cilantro, sesame seeds, and lime zest.

Nutrition Facts : Calories 378.5 calories, Carbohydrate 61.1 g, Cholesterol 32.3 mg, Fat 5.9 g, Fiber 5.7 g, Protein 25.2 g, SaturatedFat 1.1 g, Sodium 2191.6 mg, Sugar 3.8 g

More about "soba noodles with chicken and snap peas recipes"

SOBA NOODLES WITH CHICKEN AND SNAP PEAS - DINING …
soba-noodles-with-chicken-and-snap-peas-dining image
While the noodles cook, whisk the soy sauce, sesame oil, red-pepper flakes and remaining 2 tablespoons honey in a large bowl. Add the chicken, soba and …
From diningandcooking.com
Estimated Reading Time 2 mins
See details


SPICY SOBA NOODLES WITH CHICKEN AND SUGAR SNAP PEAS
spicy-soba-noodles-with-chicken-and-sugar-snap-peas image
2020-11-16 Steps. Heat a large pot of salted water to a boil on high. Cook the soba noodles according to package directions, adding the sugar snap peas …
From recipecenter.stopandshop.com
Servings 4
Calories 436 per serving
Total Time 15 mins
See details


RECIPE: SESAME CHICKEN WITH SOBA NOODLES & SNAP PEAS
recipe-sesame-chicken-with-soba-noodles-snap-peas image
1 Prepare your ingredients: Heat a medium pot of salted water to boiling on high. Wash and dry the fresh produce. Peel and finely chop the garlic and ginger. Peel and cut the carrot into thin matchsticks. Roughly chop the cilantro. Trim the …
From blueapron.com
See details


CHICKEN AND SOBA NOODLE SALAD RECIPE - COOK WITH …
chicken-and-soba-noodle-salad-recipe-cook-with image
To make the spicy peanut sauce dressing, in a large bowl, whisk together reduced broth, peanut butter, soy sauce, sesame oil, honey and garlic chilli sauce until well blended. Toss with cold soba noodles and red pepper, cabbage, …
From cookwithcampbells.ca
See details


SOBA NOODLES WITH CHICKEN AND VEGETABLES RECIPE
soba-noodles-with-chicken-and-vegetables image
Advertisement. Step 2. Prepare noodles according to package directions, omitting salt and fat. Drain and rinse with cold water; drain. Step 3. Heat canola oil in a large nonstick skillet over medium-high heat. Add garlic, ginger, and …
From myrecipes.com
See details


COLD SESAME SOBA NOODLES WITH SNAP PEAS AND HERBS
cold-sesame-soba-noodles-with-snap-peas-and-herbs image
Rinse the noodles again if necessary to loosen. Add the noodles, snap peas, basil, mint, soy sauce, and remaining 2 Tbs. oil to the vegetables. Toss gently but thoroughly to combine. Serve at room temperature, garnished with mint leaves …
From finecooking.com
See details


SOBA NOODLES WITH CHICKEN AND SNAP PEAS - FLAVOR FINDS
2016-08-22 Chop chicken, onions, cabbage and peanuts and set all ingredients aside. In a food processor add the sauce ingredients and pulse until smooth and set aside. Last, add the soba …
From flavorfinds.com
5/5 (1)
Category Entrees
Servings 2-4
See details


SESAME SOBA NOODLES RECIPE - LOVE AND LEMONS
Instructions. Make the dressing: In a small bowl, combine the vinegar, tamari, sesame oil, ginger, garlic, and honey. Set aside. Bring an unsalted pot of water to a boil and cook the soba …
From loveandlemons.com
See details


NOODLE SALAD WITH CHICKEN AND SNAP PEAS RECIPES
Cook the noodles according to the package directions. 2 During the last minute of cooking, add the snap peas, asparagus, and carrots. Return the water to a boil and cook for 1 minute …
From recipegoulash.cc
See details


SOBA NOODLES WITH CHICKEN AND SNAP PEAS RECIPE
Nov 5, 2018 - A simple sesame-soy dressing coats chewy soba noodles, tender chicken and crisp sugar snap peas in this dish that's good at room temperature or cold It’s a great way to …
From pinterest.com
See details


SOBA NOODLES WITH CHICKEN AND SNAP PEAS RECIPE | RECIPE | SNAP …
Nov 5, 2018 - A simple sesame-soy dressing coats chewy soba noodles, tender chicken and crisp sugar snap peas in this dish that's good at room temperature or cold It’s a great way to …
From pinterest.ca
See details


SOBA NOODLE SALAD WITH CHICKEN AND SNAP PEAS - TASTY …
2013-01-16 Add the snap peas and cook for 1 to 2 minutes, until crisp-tender and bright green. Drain off the water, put the peas onto a cutting board and cut each snap pea in half. 5. In a …
From tastykitchen.com
See details


SOBA NOODLES WITH CHICKEN AND SNAP PEAS RECIPE | RECIPE | SNAP …
Toss with simple dressing of soy sauce, sesame oil, & a pinch of red pepper flakes. Top with thin-sliced green onions & thin-sliced daikon fast-pickled with vinegar, honey, & salt. *Can use …
From pinterest.com
See details


COLD CRUNCHY SOBA SALAD WITH CHICKEN AND SNAP PEAS - ARTHRITIS …
1 (8.8-ounce or similar) package soba noodles . 2 cups shredded chicken (use leftovers, or a store-bought rotisserie chicken) 2 cups snap peas, sliced . 2 scallions (green and white …
From arthritis.org
See details


SPICY SOBA NOODLES WITH CHICKEN AND SUGAR SNAP PEAS
Steps. 1. Heat a large pot of salted water to a boil on high. Cook the soba noodles according to package directions, adding the sugar snap peas 2 min. before soba is done cooking. 2. Add …
From savoryonline.com
See details


Related Search