Soba Noodle Salad With Tamari Recipes

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SOBA NOODLE SALAD



Soba Noodle Salad image

This soba noodle salad is a very simple Asian side dish and flavorful! It can be ready in about 15 minutes.

Provided by Rika

Categories     Side Dish

Number Of Ingredients 17

1 tablespoon rice wine vinegar
1 teaspoon minced garlic
1 teaspoon grated ginger
3 1/2 teaspoons low sodium soy sauce
1 teaspoon sesame oil
1 1/4 teaspoons brown sugar
3/4 teaspoon honey
(OPTIONAL) 1/2 tablespoon lime zest
12 oz buckwheat soba noodle ((cook according to the product packaging))
3/4 cup julienne red bell pepper
1/4 cup chopped cucumber
1/4 cup shredded purple cabbage
1/4 cup shredded carrot
2-3 tablespoons edamame
1/4 cup chopped cilantro
2-3 tablespoons crush peanuts (roasted and unsalted)
optional: 1 tablespoon chopped green onions

Steps:

  • In a medium bowl, whisk in rice wine vinegar, garlic, ginger, low sodium soy sauce, brown sugar, sesame oil, honey plus the optional lime zest. Set aside.
  • In a large salad bowl, add noodle, bell pepper, edamame, cucumber, green onions, cilantro, and carrots. Pour in the dressing, stir until well combined.
  • Serve immediately with crushed peanuts or put in the fridge for about 15-30 minutes to serve cold.

Nutrition Facts : Calories 362 kcal, Carbohydrate 72 g, Protein 15 g, Fat 5 g, SaturatedFat 1 g, Sodium 863 mg, Fiber 2 g, Sugar 5 g, ServingSize 1 serving

SOBA NOODLE SALAD WITH TAMARI DRESSING



Soba Noodle Salad With Tamari Dressing image

Number Of Ingredients 21

TAMARI DRESSING:
1/4 cup tamari sauce
2 tablespoons fish sauce
3 tablespoons Asian (toasted) sesame oil
1 tablespoon chile sesame oil
2 cloves garlic, minced
1 teaspoon grated fresh ginger, or 1/2 teaspoon ground ginger
1 lime, juiced
1 tablespoon fresh orange juice
3 tablespoons sake (optional)
SALAD:
1 pound dried soba noodles
3 tablespoons peanut or canola oil
8 ounces shiitake mushrooms, stemmed and thinly sliced
salt and freshly ground pepper to taste
1 tablespoon sake (optional)
3 oranges, peeled and segmented (see NOTE1)
1 cucumber, peeled, seeded, and cut into matchsticks
1/4 envelope chopped fresh cilantro
1/4 cup sesame seeds, toasted (see NOTE2)
1 bunch green onion, including tender green parts, cut into 2-inch-long diagonal pieces

Steps:

  • 1. To make the dressing: In a large bowl, combine all the dressing ingredients and stir to blend. Let sit for 30 minutes.2. In a large pot of boiling water, cook the noodles until tender, about 4 minutes. Drain. Rinse in cold water and drain well. Toss with 2 tablespoons of the dressing.3. In a medium skillet, heat the oil over medium heat and sauté the mushrooms until browned. Salt and pepper lightly and stir in the sake, if using. Remove from heat and let cool.4. Add the noodles to the bowl with the dressing. Toss to coat evenly. Add the oranges, cucumber, cilantro, and half the sesame seeds. Toss again. Transfer to a large shallow bowl. Scatter the mushrooms and green onions over the top, and then sprinkle with the remaining sesame seeds. NOTE1: To peel and segment citrus fruit, with a paring knife, cut off the external skin and any white pith from the fruit. Then slice each segment free from the connecting membrane. Discard membrane.NOTE2: Toast sesame seeds in a dry sauté pan over medium heat, stirring constantly, until fragrant, 2 or 3 minutes.TO MAKE AHEAD: Prepare up to 4 hours ahead and keep at room temperature, or let cool completely, cover, and refrigerate for up to 2 days.From From Our House To Yours. Compilation copyright © 2002 by Chronicle Books LLC. Foreword copyright © 2002 by Joyce Goldstein. Photographs copyright © 2002 by E.J. Armstrong. All rights reserved. First published by Chronicle Books LLC, San Francisco, California.

Nutrition Facts : Nutritional Facts Serves

SIMPLE SOBA NOODLE SALAD



Simple Soba Noodle Salad image

I had this at a baby shower and just had to get the recipe. It is very easy to make and does not take a lot of time to prepare. I hope you enjoy.

Provided by KimmieCat1

Categories     Asian

Time 20m

Yield 2 salads, 2 serving(s)

Number Of Ingredients 9

8 ounces soba noodles
3/4 cup carrot, shredded
1/2 cup peanuts, chopped
1/4 cup green onion, diced
1 tablespoon sesame oil
6 tablespoons rice wine vinegar
4 tablespoons sugar
1/4 cup soy sauce
1/4 cup sesame oil

Steps:

  • 1. Prepare the dressing by combining the rice wine vinegar, sugar, soy sauce, and 1/4 cup sesame oil.
  • 2. Cook the noodles for about 5 minutes. Dry really well and mix with the carrots, peanuts, green onion, & 1 tablespoon of sesame oil.
  • 3. Mix the salad with the dressing and serve.

SOBA NOODLE SALAD WITH TAMARI



soba noodle salad with tamari image

very refreshing asian flavors and very quick to prepare. you can prepare the dressing in advance and refrigerate

Provided by chia2160

Categories     Asian

Time 24m

Yield 4-6 serving(s)

Number Of Ingredients 19

1/4 cup tamari soy sauce
2 tablespoons fish sauce
3 tablespoons sesame oil
1 tablespoon chili oil
2 cloves minced garlic
1 teaspoon grated ginger
1 lime, juiced
1 tablespoon orange juice
3 tablespoons sake
1 lb dried soba noodles
3 tablespoons peanut oil
8 ounces shitake mushrooms, stemmed and sliced
salt, pepper
1 tablespoon sake
3 oranges, peeled and segmented
1 cucumber, cut in matchsticks
1/4 cup chopped cilantro
1/4 cup toated sesame seeds
1 bunch scallion, sliced

Steps:

  • mix all ingredients for salad dressing and let it sit for 30 minutes.
  • meanwhile in a large pot of boiling water cook noodles about 4 minutes until tender, drain and rinse in cold water.
  • add 2 tbsp of dressing.
  • in skillet add oil and saute mushrooms until cooked, season with salt& pepper and cool.
  • in a large bowl add noodles, dressing, mushrooms, etc stirring to mix well.
  • garnish with extra sesame seeds and scallions.

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