EASY FRIED SALMON
Really easy and really good fried salmon!
Provided by Patrick O'Neal
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Salmon Fillet Recipes
Time 15m
Yield 4
Number Of Ingredients 3
Steps:
- Season salmon with salt and black pepper.
- Heat olive oil in a nonstick skillet over medium-low heat. Place salmon skin-side up in the skillet.
- Cook until golden brown, about 4 minutes. Turn with a spatula and cook until salmon feels firm to the touch and skin is crisp, about 3 minutes more.
Nutrition Facts : Calories 287.8 calories, Cholesterol 69.8 mg, Fat 20.4 g, Protein 24.5 g, SaturatedFat 3.7 g, Sodium 167.7 mg
SMOKY FRIED SALMON
Salmon isn't usually fried for breakfast, but if prepared this way, it can be a great bacon substitute that will help you incorporate more fish into your diet.
Provided by CHAMMI
Categories Breakfast Seafood
Time 45m
Yield 2
Number Of Ingredients 5
Steps:
- Thaw the salmon slightly in cold water, and remove the skin. Use a very sharp knife to slice the fillet into thin slices. Place the slices in a bowl, and sprinkle with salt and pepper. Toss with enough liquid smoke to coat the fish, and refrigerate for 30 minutes.
- Heat the butter in a large skillet over medium heat. Fry the salmon slices for a few minutes turning once. Fish should flake easily with a fork when done.
Nutrition Facts : Calories 261.3 calories, Carbohydrate 0.3 g, Cholesterol 80.1 mg, Fat 21.1 g, Fiber 0.1 g, Protein 16.9 g, SaturatedFat 9.2 g, Sodium 1011.6 mg
SMOKED SALMON FRIED RICE
I made this up with leftover smoked salmon. Feel free to throw in leftovers (other vegetables, other meats, noodles, etc.).
Provided by jo_mama
Categories One Dish Meal
Time 20m
Yield 3 serving(s)
Number Of Ingredients 11
Steps:
- Heat a large frying pan on high. When hot, add the oil. Add the onion and celery and a splash of soy sauce and vinegar. Cook for about 3 minutes.
- Add the carrot and cook for another 2 minutes. Add the garlic and cook for another minute. Add the hoisin and stir to combine.
- Move the vegetables to the perimeter of the pan. Add the rice to the center to warm through. Lightly splash with soy sauce and vinegar. Once warmed, mix the rice into the vegetables and move all to the perimeter of the pan.
- Add the 2 eggs to the center of the pan. Scramble. Mix with the vegetables and rice.
- Turn off the heat and add the salmon to the pan. Taste the mixture and season with additional soy sauce and vinegar, if needed.
Nutrition Facts : Calories 401.3, Fat 10, SaturatedFat 2.1, Cholesterol 133.3, Sodium 428.1, Carbohydrate 59.1, Fiber 2.6, Sugar 3.6, Protein 16.7
MOM'S SMOKED SALMON FRIED RICE
This colorful, delicious, and wholesome dish will have your family begging for more--or it does at least in our family. It's amazingly easy to make, and will be on your table in minutes!
Provided by Annie Y.
Categories Main Dish Recipes Rice Fried Rice Recipes
Time 35m
Yield 6
Number Of Ingredients 9
Steps:
- Pour the water into a saucepan, add the rice, and bring to a boil. Cover, reduce heat to low, and simmer until rice is tender and water is absorbed, about 20 minutes. Set aside.
- Meanwhile, place 2 tablespoons of cooking oil into a large skillet and heat over medium heat. Stir in the eggs and cook until scrambled to desired consistency. Remove eggs from the pan, and set aside.
- Using the same skillet, add the remaining 1 tablespoon oil, and heat over medium heat. Stir in the onion and green onion; cook until the onion is transparent, about 5 minutes. Stir in the salmon, rice, peas, and scrambled eggs, and toss until evenly blended. Cook and stir rice mixture until heated through. Season to taste with salt and pepper.
Nutrition Facts : Calories 458 calories, Carbohydrate 76.8 g, Cholesterol 66.3 mg, Fat 10 g, Fiber 2 g, Protein 12.9 g, SaturatedFat 1.9 g, Sodium 198.1 mg, Sugar 1.4 g
PAN-FRIED SALMON
Have a perfectly cooked salmon fillet, complete with crisp skin, ready in under 10 minutes. Serve with a side of buttery, seasonal green veg for a filling supper
Provided by Esther Clark
Categories Dinner, Main course, Supper
Time 6m
Number Of Ingredients 4
Steps:
- Generously season the salmon fillets with salt and pepper. Put the oil and butter in a non-stick frying pan over a medium heat, swirling around the pan until melted and foaming, then turn up the heat. Once the butter starts bubbling, add the salmon fillets to the pan, skin-side-down, and fry for 3 mins until crisp. Flip the fillets over, lower the heat and cook for 2 mins more, then drizzle with the lemon juice. Transfer the salmon to a plate and baste with any of the buttery juices left in the pan.
Nutrition Facts : Calories 524 calories, Fat 44 grams fat, SaturatedFat 15 grams saturated fat, Carbohydrate 0.3 grams carbohydrates, Sugar 0.3 grams sugar, Fiber 0.3 grams fiber, Protein 31 grams protein, Sodium 0.17 milligram of sodium
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- Brown Sugar Smoked Salmon. Before you plate it, let’s talk about how you make it. Coat a fillet of salmon in a four-ingredient rub, then toss it on the smoker at low heat.
- Easy and Tender Smoked Salmon Fillet. This mouthwatering fillet will be the talk of your next cookout. It has a simple rub of mustard with salt and pepper to taste.
- Traeger Smoked Salmon. If you’re fortunate enough to have access to a Traeger, you’re part of a lucky bunch. And if you’ve been on the fence about splurging, this smoked salmon recipe should convince you to take the plunge.
- Creamy Smoked Salmon and Rocket Risotto. Now that you know how to smoke salmon, let’s talk about dinner options – starting with this risotto recipe. This dreamy rice dish gets infused with butter and white wine, making it lavishly rich.
- Seattle-Style Smoked Salmon Chowder. The Emerald City is well known for its famous fish market, Pike’s Place. So it’s not the least bit surprising Seattle whips up a mean salmon chowder.
- Honey Smoked Salmon. It’s astounding how honey and a smoker can infuse salmon with an incredible balance of flavors. Choose wood chips to match your taste preference and start smoking.
- Smoked Salmon Dip. There is no way I can talk about smoked salmon without mentioning my favorite salmon dip. This is way better than the store-bought stuff and it’s as easy as mixing everything together.
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- Everything Smoked Salmon Tart. If you’re looking for a unique appetizer with wow factor, this is it. For dinner gatherings or Sunday brunch, this striking tart will dazzle your guests.
- Smoked Salmon Pasta. There’s pasta, and then there’s this smoked salmon pasta that’s on a level of its own. This 20-minute dinner is cozy, a touch rustic, and crammed with smoked salmon.
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