Smokey Lemon Pepper Grilled Flank Steak Recipes

LEMON PEPPER STEAK

Lemon Pepper Steak image

Some days I have little time to make a hearty meal for my "meat-and-potatoes" family. That's why I appreciate this juicy peppery steak. It has a down-home taste and requires no more than minutes to put together!

Provided by Taste of Home

Categories Dinner

Time 15m

Yield 4 servings.

Number Of Ingredients 2

Ingredients

4 beef T-bone steaks or 4 boneless beef top loin steaks (1 inch thick and 12 ounces each)
Lemon-pepper seasoning to taste

Steps:

Sprinkle steaks with lemon-pepper. Broil in a preheated broiler 3-4 in. from the heat for 5-7 minutes on each side or until the steaks reach desired doneness.

Nutrition Facts : Calories 337 calories, Fat 16g fat (6g saturated fat), Cholesterol 98mg cholesterol, Sodium 127mg sodium, Carbohydrate 0 carbohydrate (0 sugars, Fiber 0 fiber), Protein 46g protein.

More about "smokey lemon pepper grilled flank steak recipes"

LEMON-GARLIC-MARINATED FLANK STEAK RECIPE - JIMMY …

Web Aug 2, 2023 6 to 8 Ingredients 20 garlic cloves, peeled 2 1/4 cups extra-virgin olive oil Kosher salt Pepper Two 1 1/4-pound flank steaks 1 1/2 …
From foodandwine.com
5/5 (4)
Total Time 2 hrs 15 mins
Author Jimmy Bannos Jr.

In a small saucepan, cover the garlic cloves with 1 1/2 cups of the olive oil and cook over low heat until the garlic is tender and golden brown, 35 to 40 minutes. Strain the garlic through a fine sieve set over a small bowl; reserve the garlicky olive oil for another use. In a small bowl, mash the garlic with 1 1/2 tablespoons of salt and 1 1/2 teaspoons of pepper. Rub 3 tablespoons of the garlic paste all over the flank steaks
In a medium bowl, whisk the lemon juice with the remaining 3/4 cup of olive oil and the oregano. Place the steaks in a 9-by-13-inch baking dish and coat with 1 1/2 cups of the lemony marinade. Let stand at room temperature for 1 hour.
Light a grill. Remove the steaks from the marinade, pat dry and season with salt and pepper. Discard the marinade. Grill the steaks over moderately high heat, turning once, until lightly charred and an instant-read thermometer inserted in the thickest part registers 125°, 8 to 10 minutes. Dip the grilled steaks in the remaining marinade in the bowl and transfer to a carving board. Spread the remaining garlic paste on the steaks and let stand for 5 minutes. Thinly slice the meat against the grain and serve.

See details

INA GARTEN FLANK STEAK - TABLE FOR SEVEN

Web Mar 11, 2023 Marinate for at least 2 hours and up to 12 hours in the refrigerator. Heat an outdoor grill (or an indoor grill pan) to medium-high …
From ourtableforseven.com
Cuisine American
Total Time 20 mins
Category Beef, Dinner
Calories 183 per serving

See details

SMOKED FLANK STEAK - EASY RECIPE & TIPS! | A GRILL FOR …

Web Oct 6, 2022 Step One: Combine dry seasoning into a small bowl and mix well. After drying your steak with a paper towel, thoroughly coat both …
From agrillforallseasons.com
Ratings 2
Category Main Course
Cuisine American
Total Time 55 mins

See details

BEST GRILLED FLANK STEAK RECIPE - SIMPLY STACIE

From simplystacie.net
5/5 (2)
Total Time 2 hrs 12 mins
Category Main Dishes
Published Jun 19, 2023

See details

HOW TO SMOKE A FLANK STEAK ON A PELLET GRILL {TRAEGER, PIT BOSS, Z ...

Web Smoke the flank steak at 225F for 90 minutes with hickory to an internal temperature of 135F. Remove the steak from the smoker, cover, and allow to rest. Toss the peppers …
From extraordinarybbq.com

See details

25 BEST FLANK STEAK RECIPES FOR THE GRILL - INSANELY GOOD

Web Aug 31, 2023 1. Grilled Marinated Flank Steak There’s no doubt in my mind that the simple blend of soy sauce, honey, and garlic creates the most sensational marinade. It’s …
From insanelygoodrecipes.com

See details

BEST LEMON PEPPER GRILLED RIB-EYES RECIPE - THE PIONEER WOMAN

Web Mar 24, 2021 Step 2 For the steaks: Preheat a grill to medium high. Season the steaks lightly with salt and rub the lemon-pepper seasoning on both sides. Brush the steaks …
From thepioneerwoman.com

See details

SMOKED FLANK STEAK - RAD FOODIE

Web The meat will still appear raw at this step. Turn the smoker to 450℉. When the smoker reaches 450℉, return the steak to the grill, close the lid and sear for 3-4 minutes for medium doneness. Flip the steak, close the lid …
From radfoodie.com

See details

HOW TO PROPERLY SMOKE FLANK STEAK | STEAK UNIVERSITY

Web Photo by These Pictures are Entirely Bad licensed under CC BY-SA 2.0. The Flank steak is cut from the abdominal muscles lower on the cow, giving it a well-developed flavor at an affordable price. It’s often chosen …
From mychicagosteak.com

See details

SMOKED FLANK STEAK WITH CHIMICHURRI SAUCE - LITTLE …

Web May 5, 2023 key ingredients Here’s what you need to make a delicious smoked flank steak and a fresh sauce to go with it: Complete list of ingredients and amounts can be found in the recipe card below. Flank …
From littlesunnykitchen.com

See details

GRILLED FLANK STEAK WITH LEMON-HERB SAUCE - PUREWOW

Web Jul 1, 2015 Pour the mixture over the steak and seal the bag. Marinate, refrigerated, for up to 1 hour. 2. While the Steak Marinates, Make the Sauce: Whisk the oil with the anchovies, garlic, mustard, lemon zest and …
From purewow.com

See details

LEMON-PEPPER STEAK - EATINGWELL

Web Sep 19, 2023 Preheat broiler. Trim fat from steak. In small bowl, stir together oregano, garlic, lemon peel, oil and pepper. Sprinkle mixture evenly over both sides of steak; rub in with your fingers. Place on …
From eatingwell.com

See details

BEST GRILLED FLANK STEAK - HOW TO GRILL FLANK STEAK - THE …

Web Apr 11, 2023 Flank steak is a relatively thin cut, but depending on the thickness of your piece, it should take 3 to 5 minutes per side over a very hot grill (around 400˚ to 450˚) or in a grill pan over medium-high heat. …
From thepioneerwoman.com

See details

BEST TRAEGER SMOKED FLANK STEAK (SO SMOKY) - SIP BITE …

Web Jul 8, 2022 Ingredients Here’s what you need to make flank steak in the smoker. Flank steak Olive oil Soy sauce Red wine vinegar Lime Brown sugar Dijon mustard Garlic Ginger Black pepper Chipotle powder (or …
From sipbitego.com

See details

SMOKED 'N GRILLED FLANK STEAK - TRAEGER GRILLS

Web 1 In a large bowl, whisk together the red wine, vegetable oil, black pepper, salt, soy sauce, Worcestershire sauce, garlic, and lime juice. Ingredients 1/4 Cup red wine 1/4 Cup vegetable oil 1 Teaspoon freshly ground black …
From traeger.com

See details

SOY-MARINATED FLANK STEAK - THE GOURMET BON VIVANT

Web May 17, 2023 In a bowl, combine the soy sauce, minced garlic, finely chopped onion, honey, sesame seeds, ginger, and black pepper. Mix well to create the marinade. Place …
From thegourmetbonvivant.com

See details

HOW TO SMOKE A FLANK STEAK ON A PELLET GRILL (USING MY …

Web Apr 19, 2023 Soy Sauce. Salt the meat first. When salted the meat is better able to absorb and keep moisture. Place the meat in a shallow baking dish, resealable container, or zip lock bag. Mix the ingredients together …
From simplymeatsmoking.com

See details

TENDER GRILLED FLANK STEAK (+ EASY MARINADE!) - FIT …

Web Jun 20, 2023 Cover the flank steak with plastic wrap and place it in the refrigerator for at least 2 hours, flipping the flank steak at 1 hour to make sure both sides of the flank steak have time to marinate. Alternatively, …
From fitfoodiefinds.com

See details

10 BEST SMOKED FLANK STEAK RECIPES | YUMMLY

Web Dec 14, 2023 Smoked Stew L'Antro dell'Alchimista. salt, extra-virgin olive oil, beer, carrots, white onion, bay leaves and 4 more. The Best Smoked Flank Steak Recipes on …
From yummly.com

See details

SMOKED FLANK STEAK PINWHEELS WITH PROSCIUTTO, PEPPERS & WALNUT …

Web Combine the salt and pepper, then use to season the steak on both sides. Step 6. Layer the cheese slices on top of the steak, then the prosciutto, followed by the peppers. Finish by …
From ninjatestkitchen.eu

See details

SMOKED FLANK STEAK • FOOD FOLKS AND FUN

Web Aug 11, 2023 Smoked flank steak is a lovely, lean meat cooked perfectly on your Traeger grill. You can serve the steak alone or in tacos and fajitas. It costs approximately $33.67 to make this steak. The recipe makes six …
From foodfolksandfun.net

See details