Smoked Salmon Avocado Sushi Salad Recipes

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SMOKED SALMON-AVOCADO SUSHI SALAD



Smoked Salmon-Avocado Sushi Salad image

Achieving spectacular results is surprisingly simple when you try your hand at this Asian specialty.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 1h

Yield 4

Number Of Ingredients 10

1 1/4 cups water
1 cup uncooked sushi rice
1/4 cup seasoned rice vinegar
2 tablespoons less-sodium soy sauce
1 1/2 teaspoons seasoned rice vinegar
1/4 to 1/2 teaspoon wasabi paste
2 tablespoons sesame seed, toasted*
1 avocado, peeled and cut lengthwise into 16 slices
1 package (3 oz) thinly sliced salmon lox
4 teaspoons chopped pickled ginger slices (from 6-oz jar)

Steps:

  • In 2-quart saucepan, heat 1 1/4 cups water and the rice to boiling. Reduce heat to low; cover and simmer 10 to 15 minutes or until tender. Transfer to large bowl, tossing rice with chopsticks or 2 forks to cool slightly. Gradually add 1/4 cup vinegar to rice, tossing constantly. Cover bowl with damp towel; cool rice to room temperature.
  • In small bowl, mix dressing ingredients with wire whisk.
  • Dip hands into cold water; divide rice into 4 equal portions. Form each into oval-shaped patty about 3/4 inch thick. Roll edges in sesame seed. Place each patty on serving plate. Sprinkle top of each rice patty with 1 to 2 teaspoons dressing. Arrange 4 avocado slices over each. Top each with 1/4 of the sliced salmon and 1 teaspoon ginger slices. Serve immediately.

Nutrition Facts : Calories 290, Carbohydrate 45 g, Cholesterol 0 mg, Fat 1 1/2, Fiber 3 g, Protein 9 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 480 mg, Sugar 6 g, TransFat 0 g

SMOKED SALMON & AVOCADO



Smoked salmon & avocado image

Rustle up this smart, yet simple, starter in just 5 minutes

Provided by Jane Hornby

Categories     Dinner, Lunch, Starter, Supper

Time 5m

Number Of Ingredients 7

2 ripe avocados
1 lemon , juice only
250g pack smoked salmon
small handful tarragon , leaves only, chopped
4 tbsp crème fraîche
1 tbsp caper , drained
wholemeal or soda bread , to serve

Steps:

  • Stone and peel the avocados, cut into chunks and toss in half the lemon juice. Twist and fold the smoked salmon pieces onto serving plates, then scatter with the avocado. Cover and chill for up to 1 hr until ready to serve.
  • Mix together the tarragon, crème fraîche and remaining lemon juice. Drizzle over the salmon, scatter with the capers and serve straight away with wholemeal or soda bread.

Nutrition Facts : Calories 153 calories, Fat 11 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 1 grams carbohydrates, Fiber 1 grams fiber, Protein 12 grams protein, Sodium 2.17 milligram of sodium

SALMON SUSHI SALAD



Salmon sushi salad image

A light lunch or dinner, this salmon salad is a homemade version of your favourite sushi platter, with edamame beans, avocado and pomegranate seeds

Provided by Chelsie Collins

Categories     Dinner, Lunch, Main course, Supper

Time 25m

Number Of Ingredients 12

100g sushi rice
50g frozen edamame beans
1 tbsp sesame oil
1 sheet nori , torn
handful pomegranate seeds
50g smoked salmon , cut into bite-sized slices
1 small avocado , stoned, peeled and sliced
1 tsp black sesame seeds
sushi ginger , to serve (optional)
1 tsp vegetable oil
2 tsp pomegranate molasses
1 tsp soy sauce

Steps:

  • Rinse the sushi rice really well and put in a small saucepan covered with 200ml cold water. Bring to the boil, then simmer for 10 mins with the lid on. Remove from the heat and keep the lid on for 15 mins before transferring to a serving bowl.
  • Meanwhile, pour boiling water over the edamame and leave to defrost until the rice is cooked. To make the dressing, combine all the ingredients, then set aside.
  • Heat the sesame oil in a non-stick pan and add the nori. Cook for 1-2 mins on a medium heat until crisp.
  • To assemble the salad, drain the edamame, then tip onto the rice along with the pomegranate seeds and salmon. Fan out the avocado slices on top and sprinkle over the black sesame seeds. Drizzle over the dressing and top with slices of sushi ginger, if you like.

Nutrition Facts : Calories 862 calories, Fat 43 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 87 grams carbohydrates, Sugar 9 grams sugar, Fiber 9 grams fiber, Protein 27 grams protein, Sodium 2.5 milligram of sodium

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