Smoked Mackerel Kedgeree Jamie Oliver Recipes

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RESCUE ME KEDGEREE



Rescue me kedgeree image

It's breakfast, lunch or dinner - and the best hangover cure in the world

Provided by Jamie Oliver

Categories     Breakfast     Jamie's Family Christmas     Christmas     Father's day     British     Eggs

Time 35m

Yield 4

Number Of Ingredients 15

250 g basmati rice
4 large free-range eggs
2 lemons
2 fresh bay leaves
500 g undyed smoked haddock fillets, skin off, bones removed
olive oil
1 knob of butter
1 onion, finely chopped
1 small bunch of fresh coriander, leaves picked, stalks finely chopped
1 red chilli, deseeded and finely sliced
1 heaped tablespoon Madras curry paste
optional:
lemon wedges
natural yoghurt
chilli, sliced

Steps:

  • If you reach a point when you've had too much rich food, this is the dish for you. It will slap your taste buds and bring them back round to life. It's breakfast, lunch or dinner - and the best hangover cure in the world.
  • Bring 2 large pans of salted water to the boil. Wash the rice till the water runs clear and all the starch has been washed away. Add the rice to one pan and cook for 2 minutes less than the cooking instructions.
  • Add the eggs and bay leaves to the other pan and squeeze in the juice of half a lemon. Add the squeezed lemon half to the pan and leave to simmer for 7-8 minutes, adding the haddock halfway through.
  • Meanwhile, get a large pan on a medium heat and add a drizzle of oil and the butter. Add the onion and fry for a few minutes, then add the coriander stalks and chilli and leave them to sweat. The slower you cook them, the sweeter they'll be.
  • When the rice is cooked, drain it, and put aside. After 3-4 minutes your haddock should be flaking apart; carefully pour most of the water away.
  • Transfer the eggs to a colander and rinse them under the cold tap until they're cool enough to peel. Discard the bay leaves and lemon half.
  • Add the curry paste to the pan of onions and stir it through, fry for 5 more minutes then take the pan off the heat. Tip in your rice and stir it through - don't totally mix, it's nice to have a bit of a marbled effect.
  • Roughly chop your peeled eggs into the pan, then flake over the haddock. Roughly chop most of the coriander leaves and add most of them to the pan with the juice from the remaining lemon. Gently fold it all together.
  • Pop the pan on a low heat for 5 minutes to get nice and hot, then have a taste and adjust the seasoning. You shouldn't need too much as the smoked fish gives it lots of flavour.
  • Get a fork and fold it over a few times to keep it nice and light. When you hear a great sizzling, take it off the heat, scatter over the reserved coriander, pop in some lemon wedges and serve with yoghurt and sliced chilli, if desired.
  • A pint of Guinness with a swig of port in it is fantastic with this - it might sound weird but it tastes great.

Nutrition Facts : Calories 494 calories, Fat 14.4 g fat, SaturatedFat 4.5 g saturated fat, Protein 36.6 g protein, Carbohydrate 54.6 g carbohydrate, Sugar 3.2 g sugar, Sodium 0.62 g salt, Fiber 0.6 g fibre

SMOKED MACKEREL KEDGEREE WITH SOFT-BOILED EGGS



Smoked mackerel kedgeree with soft-boiled eggs image

A truly classic comfort food recipe, this smoked mackerel kedgeree takes just 10 minutes to prep. Top with soft-boiled eggs and plenty of spices

Provided by Rosie Birkett

Categories     Dinner, Main course, Supper

Time 55m

Number Of Ingredients 20

4 whole smoked mackerel fillets, skin on
1 ½ tbsp olive oil
1 tsp coriander seeds
6-8 curry leaves
1 tsp mustard seeds
1 onion , finely chopped
1 carrot , finely chopped
1 leek , sliced
½ small pack coriander , stalks chopped, leaves picked to garnish
1 bay leaf
2 garlic cloves , crushed
200g basmati rice , rinsed
1 tsp turmeric
1 tsp medium curry powder
1 tsp white pepper
hot red chilli powder
200g cooked frozen peas
knob of butter
6 eggs , boiled for 7 mins
1 lime , 1/2 juiced, 1/2 cut into wedges

Steps:

  • Pour 500ml boiling water over the fish fillets and set aside. Heat the oil in a large, heavy-bottomed frying pan over a medium-high heat. Add the coriander seeds, curry leaves and mustard seeds, and cook until the seeds start to crackle, about 1 min or so. Add the onion, carrot, leek, coriander stalks, bay leaf and a pinch of salt, turn down the heat and cook for 8-10 mins. Add the garlic and cook for 2 mins more.
  • Add the rice and stir-fry for a few mins, making sure that it doesn't stick. Drain the mackerel water into the pan, then stir in the spices and increase the heat. Bring to the boil, then turn the heat down low, cover and cook for 15-20 mins. Remove from the heat and leave the rice to steam- cook with the lid on for 15 mins. (If the rice is still not cooked through, add some water and return to the heat for a few mins.)
  • Peel and discard the mackerel skin. Flake up the flesh and stir it into the rice along with the cooked peas and butter - the mackerel should be warmed through by the residual heat - but if not, return to the heat for a couple of mins, stirring so it doesn't stick. Mix in the lime juice, then chop up two of the eggs and stir through.
  • Serve topped with the remaining eggs cut into quarters, the coriander leaves and some pepper.

Nutrition Facts : Calories 878 calories, Fat 50 grams fat, SaturatedFat 11 grams saturated fat, Carbohydrate 52 grams carbohydrates, Sugar 7 grams sugar, Fiber 7 grams fiber, Protein 51 grams protein, Sodium 3.2 milligram of sodium

KEDGEREE



Kedgeree image

Kedgeree is one of my favourite things. I do have a bit of a problem in that I can't stop eating it when I make it because I find it so damn delicious. And it's also very comforting - perfect for breakfast, brunch, lunch or a hangover.

Provided by Jamie Oliver

Categories     Lunch & dinner recipes     Eggs     Lunch & dinner recipes

Time 45m

Yield 6

Number Of Ingredients 15

300 g brown rice
450 g undyed smoked haddock fillets, from sustainable sources
2 red onions
1 fresh red chilli
½ a bunch of fresh coriander, (15g)
2 cloves of garlic
5 cm piece of ginger
olive oil
25 g unsalted butter
1 heaped teaspoon fennel seeds
1 heaped teaspoon curry powder
200 g leftover cooked greens, such as Brussels sprouts, Brussels tops, kale, cabbage, broccoli
200 g frozen peas
1 lemon
6 large free-range eggs

Steps:

  • Cook the rice in a pan of boiling salted water according to the packet instructions, then drain and refresh under cold water, leaving it in the colander.
  • At the same time, poach the fish in a large pan of simmering salted water on a medium heat for 10 minutes, then carefully remove with a slotted spoon. Turn the heat up under the poaching water and bring back to a good simmer.
  • Meanwhile, peel the onions and finely slice with the red chilli (deseed if you like) and coriander stalks. Peel and finely chop the garlic and ginger. Place it all in a large frying pan on a medium heat with 1 tablespoon of oil and the butter, and cook for 10 minutes, or until soft but not coloured, stirring occasionally.
  • Crush the fennel seeds in a pestle and mortar, and stir into the pan with the curry powder.
  • Slice and add the leftover greens, along with the frozen peas, then gently fold in the rice with two spoons so it stays nice and fluffy.
  • Flake in the poached fish, gently fold again, season to perfection with sea salt, black pepper and lemon juice, then keep on a low heat for just 3 or 4 minutes while you poach the eggs to your liking in the simmering water.
  • Place the eggs on top of the kedgeree, scatter over the coriander leaves, and a little extra chilli, if you fancy, then tuck in. Delicious served with mango chutney, or dollops of lemon-spiked yoghurt.

Nutrition Facts : Calories 421 calories, Fat 13.3 g fat, SaturatedFat 4.4 g saturated fat, Protein 30.1 g protein, Carbohydrate 48.6 g carbohydrate, Sugar 7.1 g sugar, Sodium 1.6 g salt, Fiber 5.4 g fibre

SMOKED HADDOCK KEDGEREE



Smoked haddock kedgeree image

The perfect breakfast if you've overindulged the night before - warm and comforting with a strong yet soothing seafood flavour

Provided by Rick Stein

Categories     Breakfast, Main course

Time 45m

Number Of Ingredients 12

50g butter
1 medium onion, finely chopped
3 cardamom pods split open
¼ tsp turmeric
1 small cinnamon stick
2 fresh bay leaves or 1 dried
450g basmati rice
1 litre/1¾ pints chicken stock or fish stock, ideally fresh
750g un-dyed smoked haddock fillet
3 eggs
3 tbsp chopped fresh parsley
1 lemon, cut into wedges, to garnish

Steps:

  • Melt 50g butter in a large saucepan (about 20cm across), add 1 finely chopped medium onion and cook gently over a medium heat for 5 minutes, until softened but not browned.
  • Stir in 3 split cardamom pods, ¼ tsp turmeric, 1 small cinnamon stick and 2 bay leaves, then cook for 1 minute.
  • Tip in 450g basmati rice and stir until it is all well coated in the spicy butter.
  • Pour in 1 litre chicken or fish stock, add ½ teaspoon salt and bring to the boil, stir once to release any rice from the bottom of the pan. Cover with a close-fitting lid, reduce the heat to low and leave to cook very gently for 12 minutes.
  • Meanwhile, bring some water to the boil in a large shallow pan. Add 750g un-dyed smoked haddock fillet and simmer for 4 minutes, until the fish is just cooked. Lift it out onto a plate and leave until cool enough to handle.
  • Hard-boil 3 eggs for 8 minutes.
  • Flake the fish, discarding any skin and bones. Drain the eggs, cool slightly, then peel and chop.
  • Uncover the rice and remove the bay leaves, cinnamon stick and cardamom pods if you wish to. Gently fork in the fish and the chopped eggs, cover again and return to the heat for 2-3 minutes, or until the fish has heated through.
  • Gently stir in almost all the 3 tbsp chopped fresh parsley, and season with a little salt and black pepper to taste. Serve scattered with the remaining parsley and garnished with 1 lemon, cut into wedges.

Nutrition Facts : Calories 471 calories, Fat 11 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 62 grams carbohydrates, Protein 34 grams protein, Sodium 3.23 milligram of sodium

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