SMOKED HADDOCK BAKED IN CREAM
Steps:
- Preheat oven to 350 degrees.
- Skin the haddock. Pour boiling water over the fish and leave for 10 minutes. Drain and flake the flesh with a fork. Pour half the cream into a shallow buttered baking dish. Add the fish and cover with the tomatoes.
- Pour on the remaining cream and season with pepper. Sprinkle with the cheese and bake for 20 minutes. Meanwhile, preheat broiler.
- Remove the fish from the oven and glaze briefly under broiler.
Nutrition Facts : @context http, Calories 378, UnsaturatedFat 6 grams, Carbohydrate 8 grams, Fat 19 grams, Fiber 2 grams, Protein 44 grams, SaturatedFat 11 grams, Sodium 1306 milligrams, Sugar 5 grams
SMOKED HADDOCK GRATIN
A rich and creamy fish pie that's packed with hidden vegetables like spinach and tomato - a family bake
Provided by Barney Desmazery
Categories Dinner, Main course
Time 45m
Number Of Ingredients 10
Steps:
- Heat oven to 180C/160C fan/gas 4. Place the spinach in a large colander in a sink and carefully and slowly pour over a kettleful of hot water to wilt it. Cool again under the cold tap then squeeze out as much liquid from the spinach as possible. Butter a medium gratin dish. Roughly chop the spinach and scatter evenly over the base of the dish. Season the spinach lightly with salt and pepper and lay the haddock fillets, skinned side down on top. Nestle the tomatoes among the haddock fillets.
- Mix all the ingredients for the topping, except the breadcrumbs, in a small bowl and season with lots of pepper and a little salt. Dollop and spread the mixture over the fish and spinach. Scatter everything with the breadcrumbs and bake for 30 mins until bubbling and golden. If you like things really grilled finish for a few mins under a hot grill. Serve straight from the dish.
Nutrition Facts : Calories 523 calories, Fat 38.7 grams fat, SaturatedFat 23.1 grams saturated fat, Carbohydrate 8.3 grams carbohydrates, Sugar 4 grams sugar, Fiber 4.2 grams fiber, Protein 35.5 grams protein, Sodium 3.5 milligram of sodium
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