Smart Choice Ham Broccoli Casserole Recipes

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CHEESY HAM BROCCOLI CASSEROLE



Cheesy Ham Broccoli Casserole image

Cheesy Ham Broccoli Casserole with eggs, a healthy, low carb recipe for a delicious brunch. It's light, but filling, jam-packed with fantastic flavours, the perfect recipe after an epic feast like Thanksgiving or Christmas. The leftover ham can be replaced with turkey, chicken or beef, or omitted, for a vegetarian version. This broccoli bake is my absolute favourite side dish.

Provided by Daniela Apostol

Categories     Side Dish

Time 45m

Number Of Ingredients 8

3 cups broccoli florets ((fresh or frozen))
1 cup ham ((deli or leftover ham))
1 cup cheddar cheese, grated
5 eggs
1/4 cup milk
1/4 tsp salt
1/8 tsp black pepper
1 tbsp butter for greasing

Steps:

  • Add the broccoli florets to a pan with salted water and bring to a boil.
  • Cook for 3-4 minutes until the broccoli is slightly tender, then drain the water well.
  • Butter an oven-proof dish, the add the cooked broccoli florets.
  • Cut the ham into cubes, and add it to the broccoli.
  • Top with the grated cheese.
  • In a bowl, beat the eggs, add the milk, salt and pepper and give it a good stir.
  • Pour it over the other ingredients.
  • Bake in the preheated oven at 180 degrees Celsius (350 Fahrenheit) for 30-40 minutes or until the egg is cooked, and the cheese is melted.

Nutrition Facts : Calories 310 kcal, Carbohydrate 6 g, Protein 24 g, Fat 21 g, SaturatedFat 10 g, Cholesterol 257 mg, Sodium 843 mg, Fiber 2 g, Sugar 2 g, ServingSize 1 serving

HAM AND BROCCOLI CASSEROLE



Ham and Broccoli Casserole image

Delight your taste buds with this easy ham and broccoli casserole made with a cheddar cheese sauce and a crunchy panko top.

Provided by Diana Rattray

Categories     Entree     Side Dish     Dinner

Time 45m

Number Of Ingredients 12

12 to 16 ounces broccoli florets (frozen or fresh)
3 tablespoons butter
3 tablespoons flour
1 teaspoon dry mustard
1/2 teaspoon salt
Dash of pepper
1 1/2 cups milk
3/4 cup cheddar cheese (shredded)
4 slices ham (cooked)
2 tablespoons butter (melted)
1/2 cup panko breadcrumbs
Optional: 1 tablespoon onion (finely minced)

Steps:

  • Preheat the oven to 375 F.
  • Butter a 1 1/2-quart casserole dish.
  • Place the broccoli in a saucepan. Add about 1 inch of water and bring to a boil over medium-high heat. Cover the pan and reduce the heat to low. Cook until just barely tender, or about 3 to 4 minutes.
  • Meanwhile, in a saucepan over medium heat, melt the 3 tablespoons of butter. Add the flour and cook, stirring, for 1 to 2 minutes. Add the dry mustard, salt, and pepper. Gradually add the milk and minced onion, if using. Continue to cook until thickened, stirring constantly.
  • Add the cheese to the sauce mixture and stir until it has melted. Remove the sauce from the heat.
  • Drain the broccoli and put it in the prepared casserole dish.
  • Add the ham to the casserole dish and then pour the sauce over the ham and broccoli mix.
  • Combine the 2 tablespoons of melted butter and panko breadcrumbs. Stir to coat the crumbs and then sprinkle over the casserole.
  • Bake the casserole in the preheated oven for 20 to 25 minutes.

Nutrition Facts : Calories 579 kcal, Carbohydrate 29 g, Cholesterol 159 mg, Fiber 5 g, Protein 45 g, SaturatedFat 16 g, Sodium 2122 mg, Sugar 9 g, Fat 32 g, ServingSize 1 casserole (4 servings), UnsaturatedFat 0 g

LEFTOVER HAM AND CHEESE BROCCOLI CASSEROLE



Leftover Ham and Cheese Broccoli Casserole image

If you have leftover ham from your holiday dinner then this cheesy ham casserole is for you! Delicious noodles topped with cheese sauce, ham, broccoli, and crispy bread crumbs, this dish will be a family favorite!

Provided by Alyssa Rivers

Categories     Dinner

Time 35m

Number Of Ingredients 13

12 ounces rotini noodles
4 tablespoons butter
1/4 cup flour
1/2 teaspoon kosher salt
1/2 teaspoon crushed black pepper
1 cup chicken broth
2 cups heavy cream
1 cup sharp cheddar, shredded
2 cups ham (chopped)
2 cups steamed broccoli (chopped)
2 Tablespoons butter (melted)
1/2 cup italian bread crumbs
1/4 cup grated parmesan cheese

Steps:

  • Boil the pasta according to package directions. Drain and set aside.
  • Preheat the oven to 350 degrees and spray a 9x13 inch pan with a non-stick cooking spray. In a medium-sized saucepan over medium-high heat, melt the butter. Whisk in the flour, salt, and pepper to create a roux. Slowly whisk in the chicken broth and then the heavy cream and whisk until it starts to thicken. Add in the cheddar and continue to whisk until melted.
  • In a large bowl combine the ham, broccoli, pasta, and cheese sauce. Spread into your 9x13 inch baking dish.

Nutrition Facts : ServingSize 8 people, Calories 582 kcal, Carbohydrate 42 g, Protein 17 g, Fat 38 g, SaturatedFat 22 g, TransFat 1 g, Cholesterol 129 mg, Sodium 917 mg, Fiber 2 g, Sugar 2 g, UnsaturatedFat 14 g

EASY HAM BAKE



Easy Ham Bake image

Bisquick Heart Smart® recipe! This delicious broccoli, ham and cheese bake is pull-the-ingredients-off-the-shelf easy!

Provided by Betty Crocker Kitchens

Categories     Entree

Time 50m

Yield 8

Number Of Ingredients 7

1 bag (12 oz) frozen broccoli cuts
1 can (10 3/4 oz) condensed 98% fat-free cream of mushroom soup
1 can (10 3/4 oz) condensed Cheddar cheese soup
1 cup fat-free (skim) milk
3 cups cut-up cooked ham, chicken, turkey or beef
2 cups Bisquick Heart Smart® mix
1 1/2 cups fat-free (skim) milk

Steps:

  • Heat oven to 425°F. Spray 13x9-inch (3-quart) glass baking dish with cooking spray. In large microwavable bowl, mix broccoli, soups, 1 cup milk and the ham. Microwave on High 5 minutes, stirring after 3 minutes. Pour into baking dish.
  • In medium bowl, stir Bisquick® mix and 1 1/2 cups milk until blended. Pour evenly over soup mixture.
  • Bake uncovered 25 to 30 minutes or until light golden brown. Let stand 5 minutes before serving.

Nutrition Facts : Calories 310, Carbohydrate 33 g, Cholesterol 40 mg, Fat 1, Fiber 1 g, Protein 20 g, SaturatedFat 3 1/2 g, ServingSize 1 Serving, Sodium 1680 mg, Sugar 8 g, TransFat 1/2 g

HAM & BROCCOLI CASSEROLE



Ham & Broccoli Casserole image

Make and share this Ham & Broccoli Casserole recipe from Food.com.

Provided by Aroostook

Categories     Ham

Time 55m

Yield 6 serving(s)

Number Of Ingredients 10

4 cups cut up broccoli (or you can use cauliflower)
1/4 cup butter
1/3 cup flour
1 cup milk
4 ounces American cheese, cubed
1/2 cup sour cream or 1/2 cup plain yogurt
2 cups cubed cooked ham
1 (3 ounce) can mushrooms, drained (optional)
1 cup soft breadcrumbs
1 tablespoon melted margarine or 1 tablespoon butter

Steps:

  • Cook broccoli until tender, drain.
  • Preheat oven to 350F Grease 2 qt baking dish In a medium saucepan melt butter Stir in flour to make a roux.
  • Whisk in milk Cook and stir until mixture thickens.
  • Lower heat slightly.
  • Stir in cheese and sour cream, until cheese is melted.
  • Mix ham and cooked vegetables together and spread into baking dish Pour sauce over this Combine bread crumbs and 1 tablespoon melted butter.
  • Sprinkle on top of casserole.
  • Bake uncovered in a 350 degree oven for 40 minutes.

Nutrition Facts : Calories 399.6, Fat 28, SaturatedFat 14.3, Cholesterol 90.5, Sodium 394.8, Carbohydrate 17.2, Fiber 1.9, Sugar 2, Protein 20.7

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