VEGAN LENTIL SLOPPY JOES
Easy vegan lentil Sloppy Joes made in the slow cooker or Instant Pot on gluten-free plant-based bread.
Provided by Marina Delio
Categories Slow Cooker
Time 4h10m
Number Of Ingredients 16
Steps:
- Pick over the lentils and discard and stones or debris. Rinse and drain the lentils.
- Heat the oil in a skillet over medium heat. Saute the onion and bell pepper until softened. Add to the slow cooker or Instant Pot.
- Add the rinsed lentils, tomato sauce, ketchup, mustard, syrup, chili powder, vinegar, Worcestershire sauce, and vegetable broth to the slow cooker or Instant Pot.
- Cover and cook on high for 4 hours or low for 8 hours in the slow cooker.
- Or cook on high pressure in the Instant Pot for 15 minutes, with valve sealing, then let the pressure naturally release for 10-15 minutes.
- Lightly toast the bread. Serve the vegan lentil sloppy joe filling on the bread, with slices of onion, avocado, and greens.
Nutrition Facts : Calories 197 calories, Carbohydrate 35 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 4 grams fat, Fiber 8 grams fiber, Protein 9 grams protein, SaturatedFat 0 grams saturated fat, ServingSize 1, Sugar 15 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 3 grams unsaturated fat
SLOW COOKER LENTIL SLOPPY JOES
This plant-based version of the all-American classic, these lentil sloppy joes have all the same flavor without any of the meat!
Provided by Alyssa
Categories Soup
Time 3h5m
Number Of Ingredients 15
Steps:
- Add everything into the slow cooker, starting with 3 cups of broth. Stir to combine, cover and set to high. Cook on high for 2 - 3 hours (or low for 4 - 6). Check and add more liquid as needed.
- Serve warm with a bun, biscuit or in a spaghetti squash!
Nutrition Facts : ServingSize 1 serving (no bun), Calories 318 kcal, Carbohydrate 60 g, Protein 17 g, Fat 2 g, SaturatedFat 1 g, Sodium 1690 mg, Fiber 18 g, Sugar 16 g, UnsaturatedFat 2 g
SLOW COOKER VEGAN LENTIL SLOPPY JOES
These easy slow cooker vegan sloppy joes are a great meal prep dinner idea! Takes minutes to prep and ready in a few hours! Flavorful, kid-friendly, and great for a crowd.
Provided by LarishaBernard
Categories Main Course
Time 3h10m
Number Of Ingredients 16
Steps:
- Into a slow cooker add everything from the lentils to the vegetable stock. Stir very well together.
- Turn on slow cooker. Cook on low for 6 hours or high for 3. Do not overcook. Most all of the liquid should be evaporated, if not all to continue cooking a bit longer.
- Remove lid and add in the ketchup, mustard, and brown sugar. If wanting it spicy, add the sriracha.
- Stir together and serve on buns.
Nutrition Facts : ServingSize 0.5 cup, Calories 314 kcal, Carbohydrate 61 g, Protein 12 g, Fat 2 g, SaturatedFat 1 g, Sodium 1228 mg, Fiber 10 g, Sugar 23 g, UnsaturatedFat 2 g
LENTIL SLOPPY JOES
When I experimented with making more vegetarian-friendly recipes, this was one of my biggest hits—we still eat it weekly! My preschooler will always eat every bite of these tangy lentil joes. -Christina Rock, Covington, Washington
Provided by Taste of Home
Categories Lunch
Time 1h5m
Yield 14 servings.
Number Of Ingredients 19
Steps:
- In a large skillet, heat oil over medium-high heat. Add onion, peppers and carrot; cook and stir until crisp-tender, 6-8 minutes. Add garlic; cook 1 minute longer., Add broth and lentils; bring to a boil. Reduce heat; simmer, uncovered, until lentils are tender, about 15 minutes, stirring occasionally. Stir in chopped tomatoes, tomato sauce, chili powder, mustard, vinegar, Worcestershire sauce, honey, tomato paste, salt and pepper. Bring to a boil. Reduce heat; simmer until thickened, about 10 minutes. Serve on buns.
Nutrition Facts : Calories 215 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 438mg sodium, Carbohydrate 38g carbohydrate (8g sugars, Fiber 7g fiber), Protein 8g protein. Diabetic Exchanges
SLOW COOKER VEGAN LENTIL SLOPPY JOES
An easy, delicious, meat-free recipe that will please even the pickiest of palates. Great for those busy weekdays when you need dinner ready and waiting for you after soccer practice!
Provided by choppedliver
Categories Beans
Time 3h5m
Yield 8 sloppy joes, 4 serving(s)
Number Of Ingredients 9
Steps:
- Spray your crock pot with non-stick cooking spray. Add all the ingredients, and stir to combine. Cover and cook on low for 6 hours or high for 3 hours. If you find your mixture is too wet, drape a towel under the lid to absorb excess moisture during the final hour of cooking. Alternatively, add water in 1/4 cup increments if mix is too dry. Serve on either hamburger, slider, or mini-slider buns and top with cheese if desired.
Nutrition Facts : Calories 358.1, Fat 1.2, SaturatedFat 0.2, Sodium 1301.5, Carbohydrate 69.4, Fiber 18.4, Sugar 25.1, Protein 21.9
VEGAN LENTIL SLOPPY JOES
Vegetarian-friendly recipe for lentil Sloppy Joes, great for piling on buns.
Provided by Laura Shansey
Categories 100+ Everyday Cooking Recipes Vegan Main Dishes
Time 55m
Yield 6
Number Of Ingredients 17
Steps:
- Combine onion and both bell peppers in the bowl of a food processor; pulse until blended into a uniform size but not liquid.
- Heat olive oil in a large pot over medium-high heat. Add onion-bell pepper mixture, carrot, and zucchini. Cook and stir until soft and heated through, 6 to 8 minutes.
- Add broth and lentils; bring to a boil. Reduce heat and simmer, uncovered and stirring occasionally, until lentils are tender, about 15 minutes.
- Stir in tomatoes, chili powder, mustard, vinegar, maple syrup, tomato paste, Worcestershire sauce, salt, and pepper; bring to a boil. Reduce heat and simmer until thickened, about 10 minutes. Serve on buns.
Nutrition Facts : Calories 449.2 calories, Carbohydrate 76.3 g, Fat 7.7 g, Fiber 10.2 g, Protein 17.9 g, SaturatedFat 1.4 g, Sodium 847.4 mg, Sugar 10.1 g
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