SLOW COOKER SOUTHERN LIMA BEANS AND HAM
I searched your website for the simple lima bean recipe that my mom used to make and the one that is served by many restaurants here in the south as a side dish. I couldn't find one, so I submitted my own. This is an easy, basic lima bean dish with ham, onion, and seasonings. Served over Mexican cornbread, it makes a delicious hearty meal. You can also do this on the stovetop. Just follow the directions on the back of the lima bean bag and add the seasonings. Slow cooker time is about 7 hours. Add a side salad for a complete meal.
Provided by mammak
Categories Main Dish Recipes Pork Ham
Time 15h15m
Yield 8
Number Of Ingredients 10
Steps:
- Soak lima beans in 2 quarts of water in a large bowl for 8 hours or overnight. The next day, drain the lima beans and place into a slow cooker with onions, ham bone, and ham. Pour in 3 cups of water or as needed to cover. Place lid on the cooker, set to High, and cook for 3 hours.
- Stir in Cajun seasoning, black pepper, garlic salt, and cayenne pepper; set cooker to Low and cook until the beans and meat are very tender, about 4 more hours.
Nutrition Facts : Calories 133.2 calories, Carbohydrate 17.8 g, Cholesterol 9.4 mg, Fat 3.4 g, Fiber 5.1 g, Protein 8.4 g, SaturatedFat 1.2 g, Sodium 345.8 mg, Sugar 4.1 g
SLOW COOKER HAM AND BEANS
Slow cooker Ham and Beans soup! I use my leftover meaty ham bone from Easter just like my mom used too. You'll love the way the ham falls off the bone as you shred it for the soup. Throw in all the ingredients and let it cook all day and then enjoy. Don't forget the chunky bread to dip in the soup.
Provided by charlaro
Categories Chowders
Time 22h
Yield 14 serving(s)
Number Of Ingredients 7
Steps:
- You will need a large crock pot.
- Soak navy beans over night or for 12 hours in large bowl. Drain beans and reserve liquid.
- Place beans in slow cooker.
- Place Meaty Ham Bone on top of beans.
- Place vegetables around ham.
- Using reserved liquid, measure 5 cups of bean water and pour over ham and vegetables.
- Cover with Lid and slow cook for 8-10 hours. When done, the meat should be falling off the bone and the beans should be soft.
- Removed bone and meat. Discard bone and shred meat with forks.
- Place meat back in soup. Remove any excess vegetables you do not want.
- With large spoon, smash some of the beans against the side of the crock pot. Do this a few times. It makes the soup creamy.
- Season with salt and pepper to taste.
Nutrition Facts : Calories 86.8, Fat 0.4, SaturatedFat 0.1, Sodium 21.6, Carbohydrate 16.2, Fiber 6.2, Sugar 2.2, Protein 5.3
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