SLOW-COOKER KOREAN BARBECUE PORK SHOULDER
Saucy, sweet and spicy, this delicious dinner is great on the first day over rice, then leftovers are equally tasty on buns, in quesadillas or on top of a warming bowl of soup.
Provided by Betty Crocker Kitchens
Categories Entree
Time 8h30m
Yield 12
Number Of Ingredients 10
Steps:
- In medium bowl, mix soy sauce, brown sugar and chili garlic sauce. Stir in apple, garlic and gingerroot.
- Rub pork shoulder with oil, then rub in salt. Heat 12-inch nonstick skillet over medium-high heat. Cook pork in hot skillet 2 to 3 minutes on each side or until browned. Transfer to 5- to 6-quart slow cooker. Pour sauce over pork. Cover and cook on Low heat setting 7 to 8 hours or until very tender.
- Transfer pork to cutting board; let stand until cool enough to handle. Strain sauce through fine strainer; discard any solids. Wipe out slow cooker; pour strained sauce back into cooker. Shred pork; return to slow cooker, and coat with sauce. Serve over rice.
Nutrition Facts : Calories 470, Carbohydrate 38 g, Cholesterol 95 mg, Fat 1 1/2, Fiber 1 g, Protein 34 g, SaturatedFat 7 g, ServingSize 1 Serving, Sodium 1160 mg, Sugar 13 g, TransFat 0 g
PULLED PORK AND VEGGIE RICE BOWL
Provided by Jeff Mauro, host of Sandwich King
Categories main-dish
Time 16h30m
Yield 4 servings
Number Of Ingredients 9
Steps:
- For the pulled pork: Using a sharp knife, score the fat cap into a crosshatch pattern. Rub the entire shoulder with the barbecue rub. Wrap it in plastic wrap and let it marinate in the refrigerator overnight (this step can be skipped, but it really makes the pork super tasty, so try to plan ahead!).
- In a medium bowl, whisk together the barbecue sauce and 1 cup water. Place the pork in a 6-quart slow cooker and pour the sauce around it. Set the slow cooker to low for 8 hours and cover. Let it roll!
- For the rice: Rinse the rice under cold water until the water runs clear, then drain. Combine the rice, salt and 3 cups water in a medium saucepan and bring to a simmer. Stir once to ensure nothing is sticking to the bottom. Cover and simmer on very low for about 20 minutes. Remove from the heat with the COVER STILL ON. Let sit for 20 minutes. Fluff before serving.
- Once the pork is extremely fork tender, position an oven rack in the lower third of the oven and preheat the broiler on low. Transfer the pork, fat-side up, to a baking sheet. Reserve the cooking liquid. Dust the pork with a little more rub and broil until the fat is crispy, about 4 minutes.
- Transfer the pork to a cutting board. Remove the crispy fat and set aside. Shred the meat with 2 forks and transfer to a serving bowl. Drizzle it with some of the cooking liquid. Keep warm until ready to assemble the bowls.
- For the bowl: Spray a small bowl with nonstick spray. Pack some rice in the bowl, then turn the molded rice out into a larger bowl to make a beautiful dome of rice. Add a nice portion of pork and some pork fat on the side of the rice. Fan the avocado in the bowl, then arrange the carrots and pineapple separately on the rice. Sprinkle the meat with extra barbecue rub and a drizzle of the reserved cooking liquid. Repeat making 3 more bowls.
SLOW COOKER KOREAN BBQ
Try making this quick and simple Korean barbecue meat for dinner tonight. The sweetness from the brown sugar balances the spicy chili garlic sauce. You can choose chicken, pork or beef! It's a perfect sauce if you're bored of plain old barbecue sauce and want to add an Asian flare to dinner.
Provided by danglin34
Categories Korean
Time 10h20m
Yield 6 Serving, 6 serving(s)
Number Of Ingredients 10
Steps:
- In a bowl whisk together the soy sauce, brown sugar, garlic, vinegar, sesame oil, chili garlic sauce, ginger and pepper.
- Place meat in the bottom of the slow cooker and top with the whisked sauce mixture.
- Cover and cook: Chicken: 4-6 hours on low, Pork: lean cuts (like sirloin) 4-6 hours, on low, fattier cuts (like pork shoulder) 8-10 hours on low, Beef: chuck roast 6-10 hours on low, for ground beef 4-6 hours on low.
- You can cut up the meat into bite size pieces or shred it or slice it...however you want to serve it.
Nutrition Facts : Calories 392.8, Fat 23.5, SaturatedFat 6.5, Cholesterol 127.4, Sodium 1491.1, Carbohydrate 15.5, Fiber 0.3, Sugar 13.8, Protein 28.8
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