Slow Cooker Jackfruit Joes Recipes

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SLOW COOKER LENTIL SLOPPY JOES



Slow Cooker Lentil Sloppy Joes image

This plant-based version of the all-American classic, these lentil sloppy joes have all the same flavor without any of the meat!

Provided by Alyssa

Categories     Soup

Time 3h5m

Number Of Ingredients 15

1 cup finely chopped carrots
1 cup finely chopped mushrooms
1 cup finely chopped onions
2 garlic cloves (minced)
1 1/2 cups brown lentils
1/2 cup quinoa
1 8oz can tomato sauce
1/2 cup organic ketchup (I used agave sweetened)
2 tablespoons maple syrup
2 tablespoons hot sauce
2 tablespoons mustard
1 tablespoon chili powder
1 teaspoon paprika
Pinch of salt & pepper
3 - 4 cups vegetable broth

Steps:

  • Add everything into the slow cooker, starting with 3 cups of broth. Stir to combine, cover and set to high. Cook on high for 2 - 3 hours (or low for 4 - 6). Check and add more liquid as needed.
  • Serve warm with a bun, biscuit or in a spaghetti squash!

Nutrition Facts : ServingSize 1 serving (no bun), Calories 318 kcal, Carbohydrate 60 g, Protein 17 g, Fat 2 g, SaturatedFat 1 g, Sodium 1690 mg, Fiber 18 g, Sugar 16 g, UnsaturatedFat 2 g

SLOW COOKER JACKFRUIT CARNITAS RECIPE BY TASTY



Slow Cooker Jackfruit Carnitas Recipe by Tasty image

Here's what you need: jackfruit, medium yellow onion, garlic, kosher salt, fresh ground black pepper, dried oregano, chili powder, ground cumin, bay leaves, low sodium vegetable broth, orange, lime, corn tortilla, guacamole, black bean, corn salsa, pico de gallo

Provided by Rachel Gaewski

Categories     Dinner

Yield 6 servings

Number Of Ingredients 17

40 oz jackfruit, 2 cans in brine or water, drained
½ medium yellow onion, sliced
3 cloves garlic, minced
1 teaspoon kosher salt
1 teaspoon fresh ground black pepper
1 teaspoon dried oregano
1 teaspoon chili powder
1 teaspoon ground cumin
2 bay leaves
½ cup low sodium vegetable broth
½ orange, juiced
½ lime, juiced
corn tortilla, for serving
guacamole, for serving
black bean, for serving
corn salsa, for serving
pico de gallo, for serving

Steps:

  • Cut each piece of jackfruit in half, then transfer to a slow cooker.
  • Add the onion, garlic, salt, pepper, oregano, chili powder, cumin, bay leaves, vegetable broth, orange juice, and lime juice. Mix to combine.
  • Cover and cook on high for 3 hours or low for 6 hours.
  • Preheat the oven to 400°F (200°C). Line a rimmed baking sheet with parchment paper.
  • Uncover the slow cooker and remove the bay leaves. Using 2 forks, shred the jackfruit until it resembles the consistency of pulled pork.
  • Transfer the jackfruit to the prepared baking sheet and bake for 15 minutes, or until the edges are slightly crisp.
  • Serve shredded jackfruit with tortillas, guacamole, black beans, corn salsa, and pico de gallo. The jackfruit will keep in an airtight container in the refrigerator for up to 5 days.
  • Enjoy!

Nutrition Facts : Calories 263 calories, Carbohydrate 55 grams, Fat 5 grams, Fiber 3 grams, Protein 1 gram, Sugar 4 grams

JACKFRUIT PULLED "PORK"



Jackfruit Pulled

For vegans and anyone else who wants an interesting and healthy version of pulled pork. It satisfied the craving of this 9-year vegetarian. You may eat this right away by making a sandwich with coleslaw or however you choose, but it is best to let it sit overnight in the refrigerator. Then, reheat it. This is especially important if you do not have a slow cooker and choose to cook it in a skillet instead.

Provided by SarahVictoria

Categories     Everyday Cooking     Vegan

Time 6h23m

Yield 8

Number Of Ingredients 5

2 tablespoons olive oil
¼ cup chopped Vidalia onion
3 cloves garlic, minced
3 pounds young green jackfruit packed in water, drained
2 cups barbeque sauce, or more to taste

Steps:

  • Heat oil in a large skillet over medium heat. Cook and stir onion and garlic until slightly softened, about 3 minutes. Add jackfruit; cook and stir until lightly browned and relatively free of moisture, about 10 minutes.
  • Transfer jackfruit mixture to a slow cooker; cover with barbeque sauce. Cook on Low, stirring occasionally, until jackfruit shreds easily with a fork, about 6 hours.

Nutrition Facts : Calories 207.3 calories, Carbohydrate 31.5 g, Fat 7.6 g, Fiber 2.5 g, Protein 0.1 g, SaturatedFat 0.5 g, Sodium 1040.3 mg, Sugar 16.5 g

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