Slow Cooker Flank Steak Au Jus Sandwiches Recipes

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SLOW-COOKER FLANK STEAK AU JUS SANDWICHES



Slow-Cooker Flank Steak Au Jus Sandwiches image

Juicy flank steak, beefy sauce and caramelized onions come together easily to create this delectable hoagie sandwich. The flank steak is tender, moist and flavor-packed, making it a great base recipe not only for these sandwiches but also for any recipe that calls for shredded beef, such as Italian sandwiches or chili.

Provided by EatingWell Test Kitchen

Categories     Healthy Flank Steak Recipes

Time 7h20m

Number Of Ingredients 16

1 ½ tablespoons olive oil
2 tablespoons dark brown sugar
¾ teaspoon kosher salt
1 teaspoon ground cumin
1 teaspoon paprika
1 teaspoon black pepper
3 garlic cloves, grated (about 1 tablespoon)
2 pounds flank steak, trimmed
1 large onion (about 13 3/8 ounces), cut into thin slices
1 (12 ounce) bottle beer (such as Yuengling Lager)
2 tablespoons lower-sodium soy sauce
1 bay leaf
1 teaspoon fresh thyme leaves
2 teaspoons cornstarch
1 teaspoon water
8 small whole-wheat hoagie rolls, split and toasted

Steps:

  • Stir together the olive oil, brown sugar, salt, cumin, paprika, pepper, and garlic, forming a paste; rub the paste into both sides of the steak, using all of the mixture. Place the onion slices in a 5- to 6-quart slow cooker; top with the steak. Pour the beer and soy sauce over the steak. Add the bay leaf and thyme. Cover and cook on LOW until the steak is tender, 7 to 8 hours.
  • Transfer the steak and onions to a platter, reserving the cooking liquid in the slow cooker; cover the steak and onions with aluminum foil to keep warm.
  • Pour the reserved cooking liquid through a wire-mesh strainer into a medium saucepan, discarding the solids. Bring to a boil over high, and boil until the sauce is reduced to about 1 1/2 cups, about 12 minutes. Stir together the cornstarch and water in a small bowl; drizzle into the sauce, and whisk until blended. Reduce the heat to medium-high, and simmer, stirring often, until thickened, about 1 minute. Shred the steak with 2 forks. Divide the steak and onions among the toasted rolls. Pour the sauce into dipping bowls, and serve with the sandwiches.

Nutrition Facts : Calories 402 calories, Carbohydrate 41 g, Fat 12 g, Fiber 5 g, Protein 31 g, SaturatedFat 3 g, Sodium 729 mg, Sugar 9 g

CROCK POT OR SLOW COOKED FLANK STEAK



Crock Pot or Slow Cooked Flank Steak image

Long, slow cooking makes this a melt-in-your-mouth treat.

Provided by Marianne Gillette

Categories     100+ Everyday Cooking Recipes

Time 8h15m

Yield 8

Number Of Ingredients 7

3 pounds flank steak
salt and ground black pepper to taste
1 large carrot, chopped
1 large onion, chopped
¼ teaspoon ground dried thyme
1 bay leaf
½ cup water

Steps:

  • Season the flank steak with salt and pepper and place into a slow cooker. Add the carrot and onion; season with thyme and bay. Pour in the water.
  • Cook on High for 4 hours; turn the steak over and press down into the liquid. Continue cooking until a fork easily passes through the meat, about 4 hours more.

Nutrition Facts : Calories 292.3 calories, Carbohydrate 2.7 g, Cholesterol 69.8 mg, Fat 14.2 g, Fiber 0.6 g, Protein 36.4 g, SaturatedFat 5.9 g, Sodium 99.4 mg, Sugar 1.2 g

SLOW COOKER PHILLY STEAK SANDWICH MEAT



Slow Cooker Philly Steak Sandwich Meat image

This makes a fantastic meat for Philly steak sandwiches. You can even use lower grade roasts and have this turn out. It also makes its own au jus if you like to dip as I do. To serve, sautee a sliced onion and sliced green pepper in a skillet. Put meat on a sub bun and top with onion and green pepper and Swiss or provolone cheese on top of that. Leave open-faced and broil until the cheese just starts to brown. The top of the bun will brown fast so don't broil that until the cheese has completely melted and just starts to show color.

Provided by duboo

Categories     Main Dish Recipes     Sandwich Recipes     Beef

Time 8h23m

Yield 4

Number Of Ingredients 19

½ large onion, sliced
3 cloves garlic, chopped
1 pound beef sirloin, cut into 2-inch strips, or more to taste
½ teaspoon ground cumin
½ teaspoon ground black pepper
½ teaspoon chili powder
½ teaspoon onion powder
½ teaspoon garlic powder
¼ teaspoon paprika
¼ teaspoon dried thyme
¼ teaspoon dried marjoram
¼ teaspoon dried basil
2 tablespoons bourbon whiskey (such as Jim Beam®)
1 teaspoon soy sauce
1 teaspoon prepared mustard
1 teaspoon Worcestershire sauce
½ teaspoon hot sauce (such as Frank's Red Hot ®)
1 (12 fluid ounce) can or bottle beer (such as Budweiser®)
2 cubes beef bouillon

Steps:

  • Spread onion and garlic into the bottom of a slow cooker; layer beef over onion and garlic. Sprinkle cumin, black pepper, chili powder, onion powder, garlic powder, paprika, thyme, marjoram, and basil over beef; top with bourbon, soy sauce, mustard, Worcestershire sauce, and hot sauce. Pour beer over beef mixture and add beef bouillon cubes.
  • Cook on Low, stirring every hour or so, for 8 hours (or High for 4 hours).

Nutrition Facts : Calories 250.9 calories, Carbohydrate 7.6 g, Cholesterol 60.4 mg, Fat 10.6 g, Fiber 0.8 g, Protein 20.1 g, SaturatedFat 4.2 g, Sodium 601.8 mg, Sugar 1.5 g

FLANK STEAK AU JUS SANDWICHES



Flank Steak Au Jus Sandwiches image

These make delicious sandwiches for quick suppers or lunch. Recipe source: Bon Appetit (October 1981)

Provided by ellie_

Categories     Lunch/Snacks

Time 35m

Yield 6-8 serving(s)

Number Of Ingredients 10

2 tablespoons peanut oil or 2 tablespoons other vegetable oil
2 (1 1/2 lb) flank steaks
1 1/2 cups sake
1 1/2 cups water
1/4 cup soy sauce
1 teaspoon cornstarch
2 tablespoons brown gravy (like kitchen bouquet)
hard roll (homemade or store bought)
butter
parmesan cheese (for grating on sandwiches) or other cheese (for grating on sandwiches)

Steps:

  • Heat oil in a large skillet over high heat. Add flank steaks and cook well on both sides until browned and crisp. Reduce heat to medium and cook to desired doneness (10-12 minutes for medium, 8-10 minutes for med rare). Transfer to heated platter and keep warm.
  • Combine sake and water in same skillet and cook over medium high heat until reduced to 2 cups (10-15 minutes).
  • In a small cup combine soy sauce with water and then add to sake/water mixture along with the Kitchen Bouquet (or brown gravy sacue) and any juice from steak. Blend well and remove from heat but keep warm.
  • Slice rolls horontally and spread with butter and sprinkle with cheese. Toast in the broiler until golden brown.
  • Slice steak thinly on the diagonal, against the grain and then arrange steak slices on roll halves. Transfer to a large serving platter and serve with warm sauce.

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