Slow Cooker Chicken Curry With Quinoa Recipes

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SLOW-COOKER CHICKEN CURRY



Slow-cooker chicken curry image

Try this easy, one-pot chicken curry that's low-fat, low-calorie and delivers three of your five-a-day. It's slow-cooked so the meat is beautifully tender

Provided by Sara Buenfeld

Categories     Dinner, Main course, Supper

Time 6h10m

Number Of Ingredients 9

1 large onion, roughly chopped
3 tbsp mild curry paste
400g can chopped tomatoes
2 tsp vegetable bouillon powder
1 tbsp finely chopped ginger
1 yellow pepper, deseeded and chopped
2 skinless chicken legs, fat removed
30g pack fresh coriander, leaves chopped
cooked brown rice, to serve

Steps:

  • Put 1 roughly chopped large onion, 3 tbsp mild curry paste, a 400g can chopped tomatoes, 2 tsp vegetable bouillon powder, 1 tbsp finely chopped ginger and 1 chopped yellow pepper into the slow cooker pot with a third of a can of water and stir well.
  • Add 2 skinless chicken legs, fat removed, and push them under all the other ingredients so that they are completely submerged. Cover with the lid and chill in the fridge overnight.
  • The next day, cook on Low for 6 hrs until the chicken and vegetables are really tender.
  • Stir in the the chopped leaves of 30g coriander just before serving over brown rice.

Nutrition Facts : Calories 345 calories, Fat 13 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 24 grams carbohydrates, Sugar 20 grams sugar, Fiber 8 grams fiber, Protein 28 grams protein, Sodium 1.3 milligram of sodium

CURRIED CHICKEN QUINOA



Curried Chicken Quinoa image

Provided by Min Kwon, M.S., R.D.

Categories     main-dish

Time 15m

Yield 1 serving

Number Of Ingredients 10

1/4 cup diced red onion
1/2 cup diced carrot
1/2 cup diced celery
1 teaspoon olive oil
1/2 cup cooked chicken, roughly chopped
1/2 cup cooked quinoa
1/2 teaspoon curry powder
1/4 teaspoon ground turmeric
Salt
Chopped fresh cilantro, optional

Steps:

  • In a large mug or small bowl, combine the onion, carrot, celery and oil. Microwave until the vegetables are tender, 1 to 2 minutes. Add the chicken, quinoa, curry powder, turmeric and salt to taste and microwave until heated through, 1 to 2 minutes more. Sprinkle with cilantro if using.

Nutrition Facts : Calories 361 calorie, Fat 11 grams, SaturatedFat 1 grams, Sodium 173 milligrams, Carbohydrate 31 grams, Fiber 6 grams, Protein 33 grams

COCONUT CURRY CHICKEN IN THE SLOW COOKER



Coconut Curry Chicken in the Slow Cooker image

This is how we clean out the vegetable bin! You can add pretty much any veggies that you like to this red coconut curry. We've made this with shrimp instead of chicken, added apples, used spinach and zucchini... Have fun! Also, the seasoning quantities are on the "light" side. If you like your seasonings as we do, double them! It's the seasonings and coconut milk that make it. This can be served as a soup/stew, or with brown rice (our fave!), or quinoa.

Provided by Selayma

Categories     Coconut Curry

Time 4h35m

Yield 6

Number Of Ingredients 17

1 tablespoon coconut oil, or as needed
1 pound skinless, boneless chicken breasts, cubed
½ medium onion, sliced
1 tablespoon minced garlic
2 (14 ounce) cans coconut milk
3 tablespoons red curry paste
1 cup water
1 head broccoli, cut into florets
1 large yellow squash, diced
2 stalks celery, diced
½ cup shredded carrot
2 peppers green chile peppers, diced
2 tablespoons ground cardamom
1 tablespoon garam masala
1 tablespoon ground cumin
2 teaspoons ground cinnamon
salt and ground black pepper to taste

Steps:

  • Heat oil in a skillet over medium-high heat. Add chicken, onions, and garlic and brown chicken on all sides, 5 to 7 minutes.
  • While browning the cubed chicken, mix red curry paste in some of the coconut milk, just to blend it well. Add to a slow cooker, along with remaining coconut milk and water. Add broccoli, squash, celery, carrot, chile peppers, cardamom, garam masala, cumin, cinnamon, salt, and pepper. Add chicken mixture.
  • Cover and cook until vegetables are tender and chicken is no longer pink in the centers, on Low for 6 hours, or High for 4 hours.

Nutrition Facts : Calories 414.9 calories, Carbohydrate 16.5 g, Cholesterol 39 mg, Fat 32.6 g, Fiber 5.8 g, Protein 20.2 g, SaturatedFat 27.3 g, Sodium 235.9 mg, Sugar 3.3 g

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